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Ep. 43: If You Feel Worthless, Lost, Or Hopeless You Can Get Out Of That Place
Manage episode 352847600 series 3140656
Вміст надано Kaitlin McAloney. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kaitlin McAloney або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today we're having a conversation about those unwanted (and sometimes sadly life ending) feelings of being worthless, lost, and hopeless. I want to be open about times
I have felt these ways, and how feeling those ways affected me.
Here are just a few of many services that are worth at least looking into:
https://www.wellnesstogether.ca/en-ca/
https://kidshelpphone.ca/
https://988lifeline.org/
https://www.dcogt.com/408-helpline/
Suicide Hotline - 1 833 456 4566
Also, there are crisis hotline numbers for different parts of the world. You can find them online and talk to someone in a matter of minutes, if you feel like you're in crisis and need help right away.
And if you need a friend but feel like you don't have anyone in your corner, I'm just one DM away (@thisiskaitey is my handle) and I would love to be of support to you!
If you know someone who needs to hear this please share the episode on social media and tag me so I can thank you for helping spread the word about my podcast!
Remember, you matter and you deserve to be here. Even on your worst days, even when you can't see that <3
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