Ep 12 - The Passive-Aggressive Beast - Coaching with Cindy Koke

The Spiritually Expressed Human

Granting yourself permission to feel all emotions with Susan and Cindy:

• What passive-aggressive behavior is and how it can manifest in our lives.
• Looking at the three types of truth, expression, perspective, and communication.
• Coming from a place of love in all your interactions.
• Managing feelings when you are in the midst of the emotions.

Key Takeaways:

• It’s an amazing ride when you get out of your own flippin’ way!
• The foundation of passive-aggressive behavior is being afraid of how you will be perceived and not speaking your truth because of that fear and perception.
• Nobody can make you feel a certain feeling or emotion - it has to already be inside of you for it to be triggered up and brought into the forefront of your consciousness.
• Everyone should have this tool as their number one tool in their toolbox - Permission.

"I got tools in my toolbox that I can dust off any time, just sometimes that human part of us, we just don't want to - I don't want to open my fucking toolbox." — Cindy Koke

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Show: The Spiritually Expressed Human

Books: See Books Here!

Show: The Spiritually Expressed Human