Emotional Freedom відкриті
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How do I go from feeling overly stressed, anxious, & overwhelmed, to having true emotional freedom? What obstacles do I need to overcome to live life on my terms? Jason Winters is a certified EFT, Health, & Mindset Coach who is passionate about teaching this science based tapping technique to cut through the chaos & reach your health, life, & business goals. Listen in to powerful conversations that will evoke a mindset shift. Jason's specialty is helping you gain awareness, clarity, & confid ...
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The Be Happier Podcast aims to help you get what you want, stop struggling, and find fulfillment. Tune in here for inner views on how to be happier, healthier, feel safer, and more loved, and heart-centered interviews from those on the forefront of personal development and spiritual evolution. New episodes drop on Thursdays — receive a bite-size thought-provoking view for the week.
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Welcome to Season One of “The Happiness Show” where Julia Thornbrough, the host, showcases what it means to live on the Love Path. And more importantly, how to do it? Fear Path living is not where you want to be. But yet, that’s where most people reside. That was me. That’s why I want to shorten your learning curve. I will use the phrase, Partnering UP often, which is prayer to your higher power respectively. Why? Because that is one of the three pillars I feel is essential if you want to li ...
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Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach

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Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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Emotional Food Freedom - Mind-Body-Belly

Carrie Ross BSc. Biome Integrative Nutrition

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Carrie Ross: Australian Clinical Nutritionist BSc.; NLP Master Practitioner; Food Behaviour Counsellor DipCouns/GcPsych and Hypnotherapist from The Mind-Body-Belly Academy© Speaks candidly about Emotional and Disordered Eating, Bariatric Surgery Nutrition and Self-Empowerment - Helping women live their best lives and BreakFree of the struggle between food and living to their best lives.
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After 17 years in an emotionally and psychologically abusive relationship, I am dedicated to sharing all that I have learned since leaving to help others get out sooner! From learning what is considered abuse to rebuilding your life after, I speak with therapists, share experiences, discuss safety plans, gaslighting, parental alienation, coercive control, how to ground yourself through it all, and more.
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Hey friend! This episode is starting the conversation of life after healing from emotional eating. What is on the other side of us learning to walk in this food freedom and what does God have in store for us? I take quotes and thoughts from a sermon I recently listened to and it's giving that next-step energy we are all looking for! I suggest liste…
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Hey friend! I'm coming in hot with some summer tips for you guys to continue to work on your emotional eating. I know the family gatherings, the BBQs, and all the other summer festivities get to be a lot, but we can always use these as opportunities to learn versus reverting back to our old ways. If this episode blessed you in some kind of way, tak…
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Hey friend! I wanted to include this bonus episode so that you guys can use these same resources I have found helpful. If you're listening to this episode later than launch date, I will continue to add more books, songs, and other resources as I continue to work on my own journey. Below you will find links to the different platforms I reference in …
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Hey friend! This week we are on Episode 4 of the Witness Protection Series and we are putting a nice bow on all of our hard work in creating this new belief about our journey as well as setting boundaries around some of the foods that we are sensitive too. Grab a notebook & pen or the notes section of your phone and tune in now! If this episode ble…
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Hey friend! This week we are on Episode 3 of the Witness Protection Series and we are tackling the New Belief System you need to develop for your own journey while seeking what God says for your life. We are looking at what your new life is going to look like and what you maybe need to give up temporarily to hear God clearly. Can't wait to hang out…
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Hey friend! This week we are on Episode 2 of the Witness Protection Series and covering the old beliefs we have around certain foods, our emotional eating cycles, and about our own journey's. This episode would have been so helpful to me earlier in the game, but I am excited to bring it to you. I pray this episode blesses you and you are able to wa…
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Hey friend! We are diving headfirst into what it means to do identity work to heal our emotional eating from a Christian perspective. Not a Christian? I'm sure you can grab nuggets from this and go along side us through this series. We are looking at where we were and where we are headed and then how to set boundaries so we don't go back to that ol…
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Hey friend! In this quick minisode, we are breaking down a passage from Lamentations so that when you feel that the pressure is on, you can be reminded of the truth that will set you free. You will be reminded to set your sights on good thoughts instead of the ones that can lead you to a shame spiral. Save this minisode down to your phone so you ca…
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Hey friend! In this episode we are talking about putting ourselves under a hedge of protection instead of perfection and, more specifically, how we do that as Christians in our walk with Christ and healing from disordered eating. Looking at how we can get caught in the trap of trying to be perfect is just as, if not more, important than the trap of…
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Hey friend! In this episode we are talking about exchanging a mindset of temptation and dread over to viewing these tempting moments as an opportunity to practice and become stronger. I hope you love today's little revelation, because it's definitely helped me in my own journey. If this episode hit you in some kind of way, take a screenshot of toda…
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A conversation on forgiveness, healing, transformational journey, courage, sensitivity, and thought leadership. The journey began as a teacher, then a teacher, and today a hypnotherapist, healer, author, coach, and speaker. All you need is to take a chance on You. It isn't often that you get to be interviewed on your own today. Today Yvonne Chotzen…
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Listen to Ulrike Selleck on https://www.youtube.com/@SingYourselfWell Find Ulrike's book: Sing Yourself Well in 7 Seconds: How to FREE Your VOICE and Change Your LIFE Paperback at https://www.amazon.com/Sing-Yourself-Well-Seconds-Change/dp/099784910X/ If you have a story to tell visit https://CoachKeya.com/ For a FREE 33-page color ebook with 6 Ste…
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Yvonne Chotzen is a story catalyst and public speaking coach, and an award-winning Television Movie Producer (The Rosa Parks Story starring Angela Bassett and Cicely Tyson.) Yvonne went overnight from litigator to Hollywood Producer when one of her cases – a murder with a child kidnapping and a triangle love affair – became a Hollywood hit Miniseri…
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Which one did I use? Do you want to live life feeling free, empowered, and confident? Be able to take on any challenge? Trust the unknown? Love Path living does this for you. Is Love Path living a challenge? Yes! That’s why few people live there consistently. Become the exception. How does this happen? By understanding how the three pillars work – …
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When you lose a loved one to death, you are left with an unfillable hole in your life. Robert Bone Sr, a Harmony After Loss Coach, takes his education, training, and personal life experience to help successful men in their 40s to 70s find harmony after what feels like an irreplaceable loss. Come, join Coach Keya and Bob Bone in this intimate conver…
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Are hurt and anger blocking your happiness? You have a choice. Just as positive and negative energy cannot occupy the same space, anger and happiness can’t, either. Only you determine your feelings. Letting go of your past hurt releases you from your emotional prison. Don’t let your ego destroy this beautiful gift. Freedom is a beautiful thing. Emp…
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Hey friend! In this episode we are going to discuss a topic that feels heavy weighted. I do my best to explain this from my perspective and what I've personally encountered & discovered. I'm not a professional versed in theology, but try to break down this in a "I've been there" kind of lens, while giving you the hope that you absolutely need to he…
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Your body is a scientific work of art. Do you treat it with the same respect you give to a Van Gogh painting? Are you mindful of what food and drink enters your body? And their consequences? Did you know the big “Sugar” corporations are sabotaging your health via their products and promotions. Triple-sized cheeseburgers. Super-sized fries? Love Pat…
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Hey friend! I am fed up with Proud Fat Culture and people who are glorifying obesity. I'm not here to cast judgement, but I am here to call bologna when I see it and fat culture ain't it. It's leading people astray and down a harder road than necessary. If this episode hit you in some kind of way, take a screenshot of today's episode, share it on y…
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Do you want to experience positive energy? Not just once but all the time. Do you want to wake up each day with a new perspective? Do you want to eliminate the feeling that life is against you? Gratitude does that. How? By laying the foundation for a positive mindset and releasing positive energy through your body’s neurotransmitters - dopamine and…
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Hey friend! I hope this episode encourages you to take on a new perspective when God doesn't immediately answer your prayer or tells you to wait. I know with emotional eating it feels like sometimes we are walking through mud to make it through, but in that time, God is refining us and purifying our faith to make us stronger. If this episode blesse…
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Hey friend! This is a special episode for anyone who is wondering what it means to become a client of mine. Currently I can help anyone who lives in the US, Canada, UK, or France! Listen in, see if this is for you, and take advantage of the limited time $40 off discount code! With love, Hannah P.S. It would mean the world to me if you rated the sho…
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After a 6-month hiatus due to pregnancy, childbirth and taking the time for loving up my new squishy addition to the family; I am back in 2024 with more to share, offer and guide you with. Our first episode back takes us to the place of whether you are eating/ restricting to comfort, punish or heal... whether the behaviour is food or not... there i…
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The number one regret people have when they are about to cross over is that they never followed through on their dreams because they had caved to outside forces. Don’t be that person! Do you have dreams yet to be unleased? Are there fears lurking to keep you from trying? Does your inner self want to burst free and see what’s possible? The alternati…
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Hey friend! I hope this episode encourages you to take a look into the emotions that trigger your emotional eating. It's really hart to ward off emotional eating unless you know what is the emotion or emotions that are leading you down the path of unhealthy coping. Is it stress? Loneliness? Or pure old habit? Take my personal 5 steps and do a quick…
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Parents, your cell phone use will determine if your children live their adult lives on the Love Path and, thus, be able to spread love and joy to others. Or worse, live their adult lives on the Fear Path and impale their encounters from stored up anger or hurt. Your parental actions have direct consequences for creating a civil world – a self-estee…
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Did you know smiling is the language of kindness? Did you know your smile is a catalyst for good? Do you feel the world could use some civility? If your answers are yes, then this episode is for you. You don’t have to be a nation’s ambassador to make a difference. You can uplift the energy of the world right now. It all starts with your smile.…
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Do you ever notice how some people are happy all the time? Do you wonder if they’re drinking a happiness potion you’re not aware of? Do you wish you had their secret sauce? Well, wonder no more. Their secrets are 100% available to you. And here’s the best part. Every tool the positive person uses is FREE. So, do you want to be positive or grumpy? Y…
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Making decisions is like paying taxes. They never stop. Your decision options range from simple to complex – What do you plan to wear to work, what new car will you purchase, or how can you merge two corporations together. Action beats inaction every time. But are you hesitant? Do you raise multiple “What if” scenarios in your mind? Do you want to …
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Do anxiety and stress weigh you down? Does stress stifle your ability to act or make a decision? Does your stomach get curled up in knots? Or your palms get sweaty? Life doesn’t have to be like that. In this episode I will show you how you can kick stress to the curb permanently. And the best part is that the tool is FREE. No medication is required…
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Did you know you’re awesome? A true statement, by the way. But have you also been told, “You’re stupid, lazy, ugly, clumsy, or not wanted. Put-downs get passed on from one generation to the next. Your self-esteem and confidence get crushed. If you understand why put-downs happen, then you can choose to stop it. Yes, you have a platinum opportunity …
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Does the sound of a person’s name trigger anger? Hurt? Do you find you can’t be in the presence of a person for more than 10 minutes? If you’ve answered yes to both questions, these are signs an emotional wound begs to be healed. How does this happen? Forgiveness. Would you like to be released from your emotional prison of anger, hurt, or resentmen…
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For your free Subconscious Mind Makeover Assessment visit https://MindMakeoverMethod.com Free Guidebook on Success https://CoachKeya.com/Success To connect with Business Consultant and Coach Cheryl Evans visit https://cheryl.wtf/ Cheryl Evans https://www.Cheryl.wTf Business Coaching, Consulting, and RevOps Fractional Executive Click here to Schedul…
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In this episode of Unbound and Soaring, Gala dives deep into the topic of gaslighting. She shares her personal experience with this form of emotional abuse and how it affected her sense of reality and self-worth. Gala explains that gaslighting is a manipulation tactic often used by narcissists to gain control over their partner's thoughts and actio…
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Glenn and I met in an astrology class in May 2020 in the Tell Me a Story class with Debra Silverman. Glenn and I are both astrologers, shamans, wisdom warriors. We co-authored the book Journey to the Wisdom Within with three other friends. This season between Glenn and I will focus on balancing the physical world with the metaphysical wisdom. As al…
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You can have everything and yet it can feel like nothing at all. You have always had a knowing and yet felt all alone and no one to lean on to. You are not alone and you don't have to lone wolf it anymore. Join Joy Markwell and Coach Keya in heart centered yet and poignant conversation on the journey of healing, birthing the divine feminine and awa…
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Money maybe the means, money can never be the end. Value identification is the key to dissolving worries. How to find your purpose and live a life of fulfillment? Join Coach Erik and Coach Keya in heart centered yet and engaging light hearted conversation. To connect with Coach Erik visit: https://www.facebook.com/erik.milligan To download your Fre…
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Every relationship matures with time. That's inevitable. It can be joyous and sorrowful. Let's scratch the surface of this transition that everyone must go through but is shy to talk about. Coach Erik and Coach Keya engage is a heart centered and grounded conversation. Listen, Rate, Comment and Share! To connect with Coach Erik visit https://www.fa…
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This episode explores coercive control. In order to break free we first need to understand what’s happening. We look at what it is, learn to recognize the signs, understand impact on the victims, how to break free, recover and heal. References: https://www.theguardian.com/society/2020/mar/08/patriarchy-and-power-how-gender-inequality-underpins-abus…
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To Connect with Coach Erik visit: https://www.facebook.com/erik.milligan To Connect with Coach Keya visit: https://CoachKeya.com/connect To download your free guidebook on Success visit: https://CoachKeya.com/SuccessErik Lee Milligan and Keya Murthy
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A heart-centered deep dive conversation into Emotional Freedom To connect with Coach Keya visit https://CoachKeya.com/Connect For Your Free Guidebook on 6 Steps to Success visit https://CoachKeya.com/Success Free Self-hypnosis script for easier sleep visit https://CoachKeya.com/Sleep To join Coach Keya for daily tips on a Journey into Personal Libe…
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A heart-centered deep dive conversation into Loss, Grief, and Coaches To connect with Coach Keya visit https://CoachKeya.com/Connect For Your Free Guidebook on 6 Steps to Success visit https://CoachKeya.com/Success Free Self-hypnosis script for easier sleep visit https://CoachKeya.com/Sleep To learn more about Coach Tami's retreat in Costa Rica vis…
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A little bit of a personal share about the struggles of weight gain during pregnancy after wls and how I intend to combat this after the birth of baby #3 (2nd baby post surgery) Currently 39 weeks pregnant and ready to bring you on this post-partum journey of getting back to goal. Disarming the trigger challenge can be found in the Emotional Food F…
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Bariatric Hunger Games : The mental Struggle www.mbbacademy.com.au Bariatric Hunger Games : The mental Struggle "I don't feel hungry...do I feel hungry? Am I hungry? Should I eat? Am I eating too much? Have I just eaten too much ? Have I stretched my stomach? Am I eating the right things? Should I go on a diet? Do I need to restrict my intake more?…
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In this episode I will tell you the story about how my obesity made me think and feel small and how it impacted decisions in my life until I learned the keys to success! join me for this episode Engage in coaching and get your own success: www.support@mbbacademy.com.au join the FB Group: www.facebook.com/groups/emotional.food.freedom For more resou…
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Is it carb Cravings, emotional eating or Something else? In this weeks episode we talk CARBS and how this can lead into problematic eating behaviours and understanding what our problem is with sugar and carbs!! Want coaching? www.biomeintegrativenutition.com.au Want training? www.mbbacademy,com.au Want to join the free group? www.facebook.com/group…
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imiting beliefs are the stories we tell ourselves about who we are that hold us back from becoming who we are meant to be. They are often false accusations we make about ourselves that can cause a number of negative results. They can affect every area of our lives and prevent us from reaching our full potential. Some examples of limiting beliefs ar…
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Habits are Habits, they are formed for a reason - and triggers morph and change and combine over time until the true nature of the cause is a bit blurry. BUT There is ALWAYS A ROOT CAUSE . In this Episode, Carrie talks about the root cause of triggers and how to start digging down and uncovering them... To find out more about the BreakFree and Begi…
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In this Episode Carrie talks about what emotional and disordered eating is and where is comes from. Find out more and join the online community at www.facebook.com/groups/emotional.food.freedom For more resources and access to support: Join the Group www.facebook.com/groups/Emotional.Food.FreedomCarrie Ross BSc. Biome Integrative Nutrition
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