When Your Best Friend Takes Back a Cheater... (Big Sister Advice) (#109)

The Sinead Says Podcast

Your best friend is back with her cheating ex, and you're watching the trainwreck unfold... Here's exactly what to do (from someone who's been on both sides) 💭
Real talk about:
- Why people REALLY go back to cheating exes
- The psychology behind forgiveness vs enabling
- How to support without losing your sanity
- Setting boundaries with friends' toxic partners
Plus more unfiltered advice on:
- Dating someone who's "not ready" (& what that actually means)
- When your partner earns more but expects you to do everything
- Breaking free from body image issues
- The relationship red flags your friends are too nice to mention
⏰ TIMESTAMPS:
0:00 Welcome & Updates
2:53 When Your Friend Takes Back a Cheater
15:20 "Not Ready" for Relationships Explained
19:42 Money & Relationship Dynamics
31:15 Body Image Real Talk
38:26 Relationship Q&A with Sam
🎁 Special thanks to BetterHelp for sponsoring! Get 10% off your first month: (https://www.betterhelp.com/sinead) #AD

💆‍♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.
📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd