How To Find The Answers Inside Of You: Kirk McCarley

The Simply Fit Podcast

In the latest episode of the Simply Fit Podcast, I had the pleasure of speaking with Kirk McCarley.

Kirk is a life and career coach and a Production Assistant for major college sports for ESPN.

Kirk believes that we all have the ingredients for success within us, and in the work that he does, he guides his clients on how they can find these ingredients and create the life that they truly want.

In this episode, you can expect to learn…

What are the right questions to ask if you want a different outcome in your life?

How to discover the gifts that are already inside of you to create the success in your life that you’re after.

Along with how Kirk continues to stay active after 65 and why he believes anyone his age or older can do the same.

So, without further ado, Kirk McCarley

Connect with me on Instagram: https://www.instagram.com/elliothasoon/

Let’s work together: www.ehcoaching.co.uk

Get Free Workout Plans: https://bit.ly/EHWorkoutsYT

Find Kirk:

Website: theseedsowercoach.com

LinkedIn: https://www.linkedin.com/in/kirk-mccarley-1bbba950/

Facebook: https://www.facebook.com/KirkMcCarleyTheSeedSowerCoach/
Mobile #: [phone]
Episode highlights:

(1:08) Who is Kirk McCarley

(2:05) Stay in motion

(6:25) Journey of wisdom, coaching, and therapy for growth

(12:13) Overcoming fear and finding motivation

(17:47) Personal anecdote of resilience

(22:22) Continuous curiosity and learning

(27:13) The importance of exploring paths with courage for self-confidence

(31:08) Value in personal obstacles for good

(37:16) Fitness and health at different stages

(42:41) The power of movement and routines

(49:32) How to impact the world

(50:38) How to connect with Kirk

(51:07) Outro

Don't forget to subscribe, too, so that you don't miss any future episodes.