Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Player FM - додаток Podcast
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029: Visualizing Your New Year
Manage episode 224405881 series 1274182
Вміст надано Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld reviews his 2018 and previews his 2019. Then he leads you through an interactive 8 minute palming practice where you get a chance to reflect on your past year and visualize what you want to see in the upcoming year (practice begins at 26:26).
Click here to watch the video version of this episode - https://youtu.be/Q8bqTiJVrDA
To learn more about this topic, to sign up for the monthly "Eyesight Insights" email newsletter, to check out Nathan's one-on-one online vision coaching and online Holistic Vision Program, and more, please visit https://www.integraleyesight.com/
Click Here to get the new edition of Nathan's book "Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century" in paperback or eBook - https://www.integraleyesight.com/shop
Thanks to Audionautix for the music in this podcast.
79 епізодів
029: Visualizing Your New Year
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Поширити
Manage episode 224405881 series 1274182
Вміст надано Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld reviews his 2018 and previews his 2019. Then he leads you through an interactive 8 minute palming practice where you get a chance to reflect on your past year and visualize what you want to see in the upcoming year (practice begins at 26:26).
Click here to watch the video version of this episode - https://youtu.be/Q8bqTiJVrDA
To learn more about this topic, to sign up for the monthly "Eyesight Insights" email newsletter, to check out Nathan's one-on-one online vision coaching and online Holistic Vision Program, and more, please visit https://www.integraleyesight.com/
Click Here to get the new edition of Nathan's book "Give Up Your Glasses For Good: Holistic Eye Care for the 21st Century" in paperback or eBook - https://www.integraleyesight.com/shop
Thanks to Audionautix for the music in this podcast.
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Схожі до The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
