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The life changing effect of healing generational trauma
Manage episode 459531696 series 3359989
Вміст надано Louise Fitzgerald. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Louise Fitzgerald або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The life-changing effect of healing generational trauma.
What your parents, grand-parents, and great-grandparents experienced can be impact your life, relationships and career.
The good news, we can heal it.
The term 'trauma' can make us think that something massive had to happen, but the truth is, if there are unprocessed memories, emotions, experiences in your ancestors past, it can be carried down.
It can affect our attachment styles, how we relate to people, how we trust, our fears, beliefs, behaviours and patterns.
They can be driving the show whether we realise it or now.
It can be absolutely game-changing to realise some of these patterns aren't ours!
So dive into this episode, for practical ways you can reflect and heal your past.
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Music by ComaStudio from Pixabay and QubeSounds from Pixabay
101 епізодів
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