Breaking Free in 2024: Becoming The Master Of Your Anxiety

The Anxiety Guy Podcast

Вміст надано Dennis Simsek and The Anxiety Guy. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dennis Simsek and The Anxiety Guy або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 14:37

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Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today.

All show notes for this episode can be found right here.

Happy New Year my Peaceful Warriors.

Join me, Dennis Simsek, on a transformative journey in this empowering episode of the Anxiety Guy Podcast, where I guide you through breaking free from the clutches of anxiety in 2024. As your grateful host, I delve into the self-imposed pressures that may be holding you back, sharing profound insights on reclaiming a life filled with creativity and joy.

In this episode you will learn:

How to let go of self created pressures that fuel your anxiety
Why deliberate mistake making can end your perfectionist standards
How to add a sense of play into all you do throughout the day

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.

Enjoy!

Dennis

PS: Don't forget to join our Facebook Support Community Today.

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