Tricia Fishbune - Recovering from Rock Bottom & Rediscovering Self-Worth: I am enough as I am

Stories from the Subconscious

As a high performer and accomplished Sports Reporter, Tricia Fishbune worked really hard to get where she was. As a woman in a male-dominated field, she often thought to herself, “I need to prove myself!” How many of us have ever had that thought?!

TRICIA’S OLD STORY: Happiness + Fulfillment = Achievement

As we’ll hear in Tricia’s episode, some of her beliefs were actually conflicting and causing internal turmoil.

One part of her said: I need to be successful!

And then other part of her said: I’m not worthy of success, happiness, wealth or love UNLESS I:

• • look prettier
  • look thinner
  • am more charismatic
  • am smarter
  • have more qualifications
  • work harder
  • please other people

How can these two parts coincide?

Well the truth is: they can’t, really. They were in conflict. And if you know anything about conflict, you know it it is exhausting!

And Tricia was exhausted. She eventually hit her rock bottom.

She had worked so hard to get her successes as a sports journalist - and now what?! She should just “give up?!” on something she worked for hard for!? Even if it wasn't what she hoped it would be? That’s not what “high performers” do!!

…And then Tricia found hypnotherapy.

As a self-described sceptic (and high performer), Tricia thought the concept of achieving something via relaxing was laughable. However, she stuck with it and eventually realized how impactful her shifts were. For a whole year, she listened to self-worth and confidence hypnotherapy recordings.

“Once… my sense of self-worth grew and shifted, man! My whole reality and life changed in so many ways.” - Tricia Fishbune

And as she continued to redefine her internal belief system on self-worth, she realized how self-worth was at the core of all of her outer circumstances.

And what if her internal beliefs shifted?

What if she opened herself up to boundaries and being more confident?

What could be made possible?

HER NEW STORY: Happiness + Fulfillment = Living in the Present Moment

• I am the CEO of my life.
• I trust myself.
• I know that I’m worthy.
• I am enough as I am.
• I choose to believe in the abundance all around us.
• Thoughts aren’t always truth.

_-_-_-_-_-_-_-_-_-_-_-_

Have a spare minute? Leave us a 5 Star review on Apple Podcast and share with us how YOU define "Happiness + Fulfillment."

_-_-_-_-_-_-_-_-_-_-_-_

Tricia Fishbune is a certified life coach and hypnotherapist specializing in self worth, cultivating abundance and athletic performance. Back in 2018, she made a drastic career shift and quit her job as a sports reporter when she recognized the urge for more. Rebuilding from her own "rock bottom", she stumbled upon the powerful work of life coaching and hypnotherapy, which changed her inner reality so drastically, she felt called to share this work with others.

She now runs her own business Stay Fresh Life Coaching + Hypnotherapy where she pairs subconscious rewiring with aligned action. She is certified by the International Association of Counselors and Therapists (IACT) and the International Coaching Federation and now resides in Phoenix, Arizona.

Connect with Tricia on Instagram: @triciafishbune

Visit Tricia's website: www.stayfreshmindset.com

_-_-_-_-_-_-_-_-_-_-_-_

Subscribe for FREE to Stories from the Subconscious on Apple Podcast or Follow Us on Spotify, Instagram and Facebook.

Connect with Stories from the Subconscious on Facebook: https://www.facebook.com/storiesfromthesubconsciouspodcast

Connect with Stories from the Subconscious on IG: https://www.instagram.com/stories.from.the.subconscious/

Want to work with Mae?: http://www.maedeevy.com