Life After Social Anxiety: Is Total Freedom Possible?

Social Anxiety Solutions - your journey to social confidence!

Вміст надано Sebastiaan van der Schrier. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sebastiaan van der Schrier або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1M ago 15:46

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In this episode... Have you ever wondered if you can be completely free of social anxiety? In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free. I also discuss:

⁠Real-life examples of recent situations where I experienced mild anxiety and how I managed it using EFT tapping.
⁠The five stages of overcoming social anxiety and how you can progress to a life of effortless social ease.
How to expand your comfort zone and handle anxiety in new situations effectively.

I also dive into what it truly means to be “social anxiety-free,” breaking down the common perfectionistic thinking trap that many fall into. Listen to the full episode to gain a deeper understanding. For more inspiration, explore success stories of people who have overcome social anxiety here. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcastand receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

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