The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Вміст надано Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula®. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula® або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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69. Slow Pleasure
Manage episode 343769487 series 2808369
Вміст надано Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula®. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula® або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you microdose your pleasure? In this one, Ev’Yan speaks to Euphemia Russell (they/them) about the practice of slow pleasure—which is also the title of their bestselling book. They talk about how to create sustainable pleasure practices, the inseparable link between pleasure and somatics, and what pleasure really means outside of narratives of shame and excess. Euphemia also shares some simple and accessible body-based practices to help us slow down and deepen our connection to feeling good in our bodies.
For transcripts, show notes, and links to previous episodes, click here.
Get the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Getting in Touch with Your Body.
Hosted on Acast. See acast.com/privacy for more information.
82 епізодів
Поширити
Manage episode 343769487 series 2808369
Вміст надано Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula®. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ev'Yan Whitney, Sexuality Doula®, Ev'Yan Whitney, and Sexuality Doula® або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you microdose your pleasure? In this one, Ev’Yan speaks to Euphemia Russell (they/them) about the practice of slow pleasure—which is also the title of their bestselling book. They talk about how to create sustainable pleasure practices, the inseparable link between pleasure and somatics, and what pleasure really means outside of narratives of shame and excess. Euphemia also shares some simple and accessible body-based practices to help us slow down and deepen our connection to feeling good in our bodies.
For transcripts, show notes, and links to previous episodes, click here.
Get the book that inspires this podcast, Sensual Self: Prompts and Practices For Your Getting in Touch with Your Body.
Hosted on Acast. See acast.com/privacy for more information.
82 епізодів
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Схожі до Sensual Self with Ev'Yan Whitney
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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continue reading
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Переходьте в офлайн за допомогою програми Player FM !
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