Кращі подкасти про BIPOC (2025)

1
IM33: How to Disrupt Harmful Leadership Norms with Animah Kosai 14:03

4d ago14:03

14:03

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 71 with guest Animah Kosai. This episode is a must-listen if you’ve ever felt pressured to conform, questioned your leadership style, or struggled to stay authentic in high-stakes environments. Animah is a passionate …

1
Sacred Rage: The Fire That Sets You Free 13:50

6d ago13:50

13:50

This one’s for the women who’ve been told to “calm down,” “pipe down,” or “pray it away.” In this episode of U R Immeasurable, we dive headfirst into the holy heat of sacred rage, the kind that lives in your bones, your bloodline, and your soul. This isn’t just anger. It’s a soul fire forged in the shadows, lit by injustice, betrayal, and deep ance…

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Our Heritage of Othering and Resistance with Historian Alice Yang 36:26

14d ago36:26

36:26

Professor Alice Yang helps us put the systematic othering we are seeing in the U.S. today into historical context. She discusses the oppression and disappearance of people, and points out how protest movements are often erased from the history Asian American and other immigrant groups in the United States, when the truth is that we can embrace and …

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Episode 89: Boundaries, Bravery, and Building on Purpose with Kim Crowder 52:14

11d ago52:14

52:14

Episode Highlight: On this episode of the Embracing "Only" podcast, we sit down with Kim Crowder, transformational leadership expert and founder of Courageous Crowd. Kim is known for helping Fortune 500 companies transform crises into catalysts for growth, and she brings both her extensive corporate experience and entrepreneurial wisdom to this con…

1
Sacred Fire & Energetic Truth 13:32

13d ago13:32

13:32

This episode is a sacred wake-up call to get back into alignment with your truth. We’re burning through the masks, the spiritual performance, and all the “shoulds” that keep you out of energetic integrity. Connect with Tonesha - https://linktr.ee/agitatorhyde Please take a minute to leave me a review if you like the episode. It will help me reach a…

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IM32: How to Overcome Stereotypes with Monique Ball 10:31

18d ago10:31

10:31

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 26 with guest Monique Ball. What does it take to rise above stereotypes and rewrite the narrative? Monique shares how identity, education, and self-belief can become tools for empowerment. Monique is a licensed real es…

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Loving the Shadow Within 15:11

20d ago15:11

15:11

We all have parts of ourselves that we’d rather hide … but what if those parts are actually sacred? In this tender and fiery episode, we dive deep into the parts of ourselves we’ve silenced, hated, or pretended didn’t exist, the shadow self. I share a raw reflection on rage, grief, anxiety, and the emotional whirlwinds we often battle behind closed…

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IM31: How to Reinvent Yourself at Any Age with Annette Maxberry-Carrara 12:13

25d ago12:13

12:13

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 24 with guest Annette Maxberry-Carrara. Feeling behind or unsure if it's too late to pivot? This conversation will remind you that reinvention isn’t about timing; it’s about courage, clarity, and action. Annette is a s…

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Abundance in the Shadows 16:42

27d ago16:42

16:42

🎙️ This week on U R Immeasurable, I’m inviting you into a tender, gritty, and dripping with truth conversation. We’ve been conditioned to chase abundance only in the “love and light” spaces, the shiny, healed, always-positive versions of ourselves. Meanwhile, the hidden parts of us, the grief, the rage, the parts we’ve labeled too much or not enoug…

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"10 Vows" with Rebecca Nie 40:11

28d ago40:11

40:11

We hope you enjoy this dharma talk from Rebecca Nie, "10 Vows". GUEST BIO: ZEN MASTER REBECCA DAWN NIE is the founder of MV Sanctuary and Vice President of the Maitreya Association for Buddhist College Chaplains. As Stanford’s Chaplain-Affiliate, she oversees the Buddhist religious and spiritual life for students, faculty, and staff. Her offerings …

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To the Men We Love, You Deserve to Be Whole 14:23

1M ago14:23

14:23

We talk about liberation. We talk about healing. We talk about becoming whole… But how can we truly rise in our fullness as women if we continue to overlook the emotional wounds of the men who walk beside us? This special bonus episode of the U R Immeasurable podcast is a love letter, a truth-telling, and a deep reckoning with what’s often unspoken…

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IM30: How to Align Your Career (and Life) with Your Values with Cindy Gallop 13:15

1M ago13:15

13:15

Episode Highlight: On this episode of the Embracing "Only" podcast, we spotlight a powerful moment from episode 70 with guest Cindy Gallop. What happens when your values no longer align with your workplace? Cindy shares insight on walking away, speaking up, and building a career rooted in authenticity and impact. Cindy is a bold entrepreneur, brand…

1
Your Voice Is the Portal with Rebecca Abraxas 32:48

1M ago32:48

32:48

What if the one thing you’ve been taught to silence … is the very thing that can set you free? In this deeply affirming and high-vibrational episode, Tonesha Hyde is joined by vocal alchemist and transformational guide Rebecca Abraxas to explore your voice's spiritual and energetic power. Together, they dive into how your voice carries your history…

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IM29: How to Dismantle Racism from Inside the System with Sanhita Sen 1:07:53

1M ago1:07:53

1:07:53

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 30 with guest Sanhita Sen. How do you stay true to your values in corporate systems that resist change? Sanhita is sharing insight on navigating identity, power, and purpose in corporate environments. Sanhita is an exp…

1
Your Sacred Shadow Isn’t a Flaw, She's a FORCE 22:22

1M ago22:22

22:22

In this fierce and soul-awakening episode, Tonesha Hyde cracks open the truth about the Dark Feminine—not as a myth or an archetype to fear, but as a sacred, raw force within you that is ready to rise. She shares her own deeply personal journey of unraveling religious programming, abandoning politeness for power, and reclaiming the wild, untamed vo…

1
Big Heart Resilience with Rebecca Nie 38:24

1M ago38:24

38:24

Rebecca Nie talks about the common misconception that China is an ethnic monolith, and how she identifies with her Huaren heritage. Although her spiritual path was discouraged in her early life, she discusses being connected to a centuries old heritage of a resilient Dharma that allows us to dream without limitations even through turbulent times. R…

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IM28: How to Advocate for Yourself in the Workplace with Olivia Grant-Cream 8:35

2M ago8:35

8:35

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 28 with Olivia Grant-Cream from before she was a host on the show. Olivia is sharing the exact steps you need to take to advocate for yourself in the workplace. Olivia is a US veteran, born and raised in Jamaica, with…

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Honor Yourself with Michelle Manley 49:24

2M ago49:24

49:24

What does it really mean to honor yourself? In this soul-rich, fiery, and truth-soaked episode, Tonesha is joined by the radiant Michelle Manley, a Soma Spiritual Mentor, Reiki Master Teacher, and multidimensional healer. Together, they hold space for a deep and unfiltered conversation about spiritual reclamation, the cycles of healing, radical sel…

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IM27: How to Build a Culture of Inclusion and Equity in the Workplace with Mary Waweru 12:11

2M ago12:11

12:11

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 67 with guest Mary Waweru. We’re diving into creating inclusive workplaces as Mary shares impactful DEI practices and the importance of anti-racism. Mary is an intersectionality, racial equity, decoloniality, and socia…

1
Energy Doesn't Lie 11:01

2M ago11:01

11:01

Ever feel like you’re doing all the things the mindset work, the manifestation rituals, the daily affirmations, but something still feels off? In this episode, Tonesha pulls back the curtain on one of the most underrated truths in personal and spiritual growth: your energy never lies. She shares a raw personal story about a season of burnout masked…

1
Heart Sutra Fragment 3: Introduction & Reading by Mushim Ikeda 11:22

2M ago11:22

11:22

Mushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland, California, she is an author …

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IM26: How to Leverage Negotiation Skills for Career Success with Dorothy Mashburn 9:21

2M ago9:21

9:21

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 66 with guest Dorothy Mashburn. Workplace negotiations can be intimidating. Luckily, Dorothy is sharing her tips to help you master them. Dorothy is a leading authority in negotiation and has a fervent mission to cham…

1
Reclaiming Worthiness, Embracing Disability & Redefining Self-Worth with Alison Hayes 39:41

2M ago39:41

39:41

In this powerful and paradigm-shifting conversation, I sit down with disability advocate, coach, and author Alison Hayes to unmask the systemic bias around disability and explore what it truly means to thrive with and within disability, not despite it. We get real about how ableism is baked into our culture, the silent assumptions that shape how we…

1
88: Navigating Transition and Finding Alignment 42:41

2M ago42:41

42:41

Episode Highlight: On this episode of the Embracing "Only" podcast, we delve into navigating transition and finding alignment. Discover the challenges and triumphs of transitioning from corporate life to entrepreneurship, and hear personal stories and strategies for finding alignment and maintaining clarity during significant life changes. Olivia a…

1
What The Silence Taught Me 8:46

2M ago8:46

8:46

In this powerful Season 4 opener, Tonesha returns to the mic after a sacred pause, and she’s coming back bolder, wiser, softer, and louder. In What the Silence Taught Me, she opens up about what it really means to fall inward instead of “falling off,” and how the quiet seasons of life can become portals for deep self-alignment, spiritual wisdom, an…

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Grow Up in the Dharma with Mushim Patricia Ikeda 54:53

2M ago54:53

54:53

Secular & Buddhist teacher Mushim Patricia Ikeda in convo with Rev. Liên on how mature practice can help us deal with the current conditions of our world. GUEST Mushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black, Indigenous and People of Color (BIPOC) meditat…

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IM25: How to Reclaim Your Power in Corporate with Lisa Hurley 11:57

2M ago11:57

11:57

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 65 with guest Lisa Hurley. If you are struggling with boundaries at work, this is an episode you won’t want to miss. Lisa is an entrepreneur, writer, podcaster, and Anthem Award-winning activist. Her work centers Blac…

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87: Redefining Productivity and Thriving Amidst Struggle with Grace Marshall 47:45

3M ago47:45

47:45

Episode Highlight: On this episode of the Embracing "Only" podcast, we delve into redefining productivity and thriving amidst struggle with Grace Marshall, an award-winning author, speaker, and productivity ninja at Think Productive. She's here today to share how we can redefine success on our own terms and how life's messiest moments can spark gro…

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IM24: How to Leverage Your Lived Experience for Corporate Success with Shiva Roofeh 9:27

3M ago9:27

9:27

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 64 with guest Shiva Roofeh. Do you value your work experience and education over your lived experience in corporate spaces? Shiva is here to tell you why you shouldn’t. Shiva is a culture creator and learning design s…

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June Tanoue Reads "Dwell Nowhere and Browse That" 4:39

3M ago4:39

4:39

June Kaililani Tanoue, Kumu Hula, reads her blog post, "Dwell Nowhere and Browse That." Listen as she reflects on a conversation with her husband Roshi Robert Joshin Althouse. Together they are cofounders of Zen Life & Meditation Center of Chicago. You can find the written piece on the Halau i Ka Pono website. About June June Ryushin Tanoue, B.S., …

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86: Navigating Bias and Embracing Identity in Corporate Spaces with Dr. Delia Grenville 49:37

3M ago49:37

49:37

Episode Highlight: On this episode of the Embracing "Only" podcast, we delve into navigating bias and embracing identity in corporate spaces with Dr. Delia Grenville, an executive leader, integral coach, and TEDx speaker. Discover how you can take control of your success and find the right environment for growth, all while holding space for those w…

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IM23: How to Find Belonging in Unexpected Places with Rupal Patel 8:31

3M ago8:31

8:31

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 63, with guest Rupal Patel. As an “only” it can be easy to walk into spaces and feel like you don’t belong. In reality, you can find belonging and commonality in the most unexpected places. Rupal is sharing how in this…

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Hula As Resistance w/ June Tanoue 35:44

3M ago35:44

35:44

June Kaililani Tanoue, Kumu Hula, talks about how to practice observing our thoughts rather than holding onto them, whether times are easy or tough. Hear about how June started Halau I Ka Pono as an offshoot of the Zen Life & Meditation Center after she moved to Chicago, and how Hula is the dance of being a pillar in one's community. About June Jun…

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85: Embracing Freedom: How to Create the Reality You Desire 19:54

4M ago19:54

19:54

Episode Highlight: On this episode of the Embracing "Only" podcast, we delve into the concept of freedom and how to create the reality you desire. We are moving away from a “freedom from” mindset and embracing a “freedom to” mindset. We have the freedom to create new things. It is from this mindset that you can create the reality you desire. Tune i…

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84: Owning Your Brilliance: Thriving as an “Only” with Lola Bakare 44:04

4M ago44:04

44:04

Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into owning your brilliance and thriving as an “only” with Lola Bakare, the author of “Responsible Marketing: How to Create an Authentic and Inclusive Marketing Strategy”. Discover how to recognize your worth in challenging environments, advocate for yourself, and overcome…

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Season 4 Premiere: Engaged Asian American/Asian Diaspora Buddhism for Our Times 28:55

4M ago28:55

28:55

In the season 4 premiere, Rev. Liên Shutt and Rev. Dana Takagi discuss the need to continue to forward Asian American and Asian Diaspora Buddhist voices in these tumultuous times. Thank you to everyone who has listened so far, and continue to tune in! It's not too late to take our listener survey! Respond by March 21st and get access to an exclusiv…

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IM22: How to Learn From Your Mistakes and Fail Forward with Kim "KC" Campbell 10:34

4M ago10:34

10:34

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 52, with guest Kim "KC" Campbell. Do you find yourself scared to make a mistake and wallowing in them when you do? We’re exploring the value of failing forward and learning from your mistakes. Kim is a retired Colonel …

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IM21: How to Navigate Identity and Racism in Corporate Culture with Regina Jackson 12:31

4M ago12:31

12:31

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 51, with guest Regina Jackson. As a woman of color, it is not your responsibility to educate others about racism, but how do you navigate racist issues in corporate culture? That’s what we’re discussing in this episode…

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Season 3 Compilation - A Beautiful Web of Asian Heritage Buddhists 13:10

4M ago13:10

13:10

On season 3, we co-created and witnessed an amazing example of how the Net of Indra weaves and connects. We heard from 13 Buddhist practitioners and teachers of Asian American or Asian Diaspora heritage, and in their own words, spoke to what the AA/AD Buddhist experience is for them. Season 3 is officially a wrap! Thank you to everyone who listened…

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83: How to Thrive Amidst Challenges 44:24

5M ago44:24

44:24

Episode Highlight: On this episode of the "Embracing Only" podcast, we have a spicy topic that is a little more vulnerable than what we typically share. We’re taking a second to back off the career talk and check in and ask how you are doing. In the spirit of vulnerability, we also share what we are wrestling with at the moment and how we’re naviga…

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Breath, Perfect Harmony, and a History More Beautiful and More Terrible w/ Rev. Dana Takagi 12:37

5M ago12:37

12:37

Rev Dana follows up on her dharma talk from the last episode dropped on February 18th. She adds to her perspective on the current historical conditions of our time in the United States, talks about breath practice, and offers a chant she's used often for the dying, from Thich Nhat Hanh. Check out the 2011 book Dana discusses in this episode: More B…

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IM20: How to Navigate Power Structures in Male-Dominated Workspaces 8:39

5M ago8:39

8:39

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 47, with guests Fabia Ogunmekan, Zanele Khanyile, and Mai Khidir. How do you navigate power structures in male-dominated workspaces? That’s what we’re exploring in this episode. Fabia is a lawyer and corporate executi…

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Widening Our View and The Challenge of Seeing Perfection w/ Rev. Dana Takagi 30:46

5M ago30:46

30:46

Hello, listeners of Opening Dharma Access, for February, we're doing things a little bit different by offering you some meditations and Dharma talks on current conditions as 2025 brings to the United States a whole bunch of difficult circumstances: the L.A. fires; the current administration. This dharma talk is from co-host Rev. Dana Takagi. Dana s…

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IM19: How to Overcome Self-Doubt and Keep Moving Forward with Joyal Mulheron 9:50

5M ago9:50

9:50

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 43, with guest, Joyal Mulheron. We all face challenges in our lives. Joyal shares three key pieces of advice to help you get through the harder times. Joyal is a policy and strategy expert with over 20 years of service…

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Meditation on Safety with Rev. Liên Shutt 20:25

5M ago20:25

20:25

Meditation to find stability in the midst of current threats in our world: nationally, world-wide, and with climate justice. -- Given at EBMC BIPOC Sangha REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a contemporary…

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82: Networking, Financial Planning, and Saying NO with Tamara Sniffen 44:21

5M ago44:21

44:21

Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into the power of networking, financial planning, and how to say no with Tamara Sniffen, an authentic, high-energy, and highly accomplished executive with a remarkable track record of resolving complex challenges to drive growth. Discover why being curious is so important …

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Talk: Healing in Time & Space with Rev. Liên Shutt 34:17

5M ago34:17

34:17

Hello, listeners of Opening Dharma Access, for February, we're doing things a little bit different by offering you some meditations and Dharma talks on current conditions as 2025 brings to the United States a whole bunch of difficult circumstances: the L.A. fires; the inauguration. NOTE: This talk was given at a BIPOC group, addressing specific fea…

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IM18: How to Transition Away From Corporate with Sibil Patri 13:55

5M ago13:55

13:55

Episode Highlight: On this episode of the "Embracing Only" podcast, we are featuring one of the most impactful moments from episode 61, with guest, Sibil Patri. Sibil gives us insight into her transition out of corporate life, how she has had to overcome fear and adjust her priorities, and the importance of rest and alignment in achieving sustainab…

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81: The Power of Dreaming Big and Setting Audacious Goals 33:23

6M ago33:23

33:23

Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into the power of dreaming big and setting audacious goals. This discussion covers goal setting, mindset shifts, the importance of directing our attention to what we want to grow in our lives and taking responsibility for the role that we play in our own suffering. We are …

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Meditating on Trees with Ram Appalaraju 30:06

6M ago30:06

30:06

RAM APPALARAJU was brought up as a Hindu and has been on a spiritual path since 90's, first studying Vedanta and pursuing Buddhism since 2012. After years of practice he chose to pursue a path of service and became a chaplain focused on Ecology as well as supporting marginalized people in prisons and homeless shelters. He is now on the faculty at S…

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