Episode 23- Impact Of Screen Time On The Developing Brain - Drs Rachael Sharman And Michael Nagel Safe And Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy podcast

1:32:10

Welcome to episode 31. Today is a very special gathering of fellow iLs instructors to honour the life of Ron Minson, M.D. whose life work impacted so many. iLs systems changed lives from the bottom up. Dr Ron, as we call him, received his medical degree from UCLA School of Medicine and is board-certified in Psychiatry and Neurology. His general medical background includes serving as a family physician and health center Medical Director and clinical psychiatrist. Dr. Minson served as Chief of Psychiatry for Presbyterian Medical Center and Director of Behavioral Sciences at Mercy Hospital in Denver. However, his life took a radical new pathway when he witnessed the successful treatment of his daughter for severe depression and dyslexia from a sound therapy program. He subsequently chose to devote his life to learning about the power of filtred sound in clinical application; developed programs, and taught practitioners so more people could heal from sound and bone conduction therapy. He developed Dynamic Listening Systems (DLS), which he integrated into his psychiatric practice and later, in 2007, iLs was launched to provide a more affordable and multisensory therapy- which is sound combined with visual, vestibular and movement, that could be used in homes and schools as well as therapy clinics. Dr Minson worked closely with his wife, Kate Minson. Some words from Kate... “In the time I have been an eye-witness to Dr. Minson’s trajectory in the field of psychoacoustics, the branch of psychology concerned with sound and its physiological effects, I have noted a few common themes that run through his professional life story: a willingness to go boldly into uncharted territory, an unquenchable thirst for knowledge and an equally passionate desire to help people. Please enjoy my conversation with Fellow-iLs trainers, Doreen Hunt; Ann Brownstone; Dillen Hartley and Marianne Judd, all esteemed clinicians, as we honour the memory and work of Dr Minson, sharing his knowledge and the powerful impact of the iLs and Pro system with clients. You will sense the gratitude we all feel to have been a part of the iLs family and the privilege it was to be able to teach the work. Some key points- listen in for the details and more... iLs is a multisensory program incorporating movement with filtered music and bone conduction Dr Ron and Kate- knowledge way before their time Power of breath and voice with breath- impact on the nervous system Sound as healing Study with Dr Tomatis The entire body as a vesicle for sound. iLs foundation in neuroscience and neurodevelopment iLs connecting the sensory-motor system inter-uterine listening filtered mothers voice Pro System- individualized program with higher filtered music and bone conduction Dr Ron's legacy- integrating air and bone conduction in a single program; the ear-to-brain connection; bottom-up integration to build a foundation for integration Leadership through care- Kate and Dr Ron I hope you all enjoyed this conversation. For me, it was lovely to connect again with some old friends and share story. There were a couple of other trainers who were unable to attend, Clinicians Mary Jones, Andrea Pointer and Cindy Dawkins who were very much missed. Being an iLs Trainer was a special time in my life. To find out more about the iLs system or the SSP contact Unyte in Denver, or if you are located in Australia or New Zealand, contact Integrated Listening Australia. Wishing you all kindness, Joanne. Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 31- SSP as a Vagal Resonance Field Tuner for Healing with Paula Scatoloni 58:07

1 year тому58:07

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Welcome to episode 31. SSP as a Vagal Resonance Field Tuner for Healing with Paula Scatoloni. Today you are all in for an interesting conversation about the SSP and SSP group work; we talk about resonance and coherence in the body and between humans for attuned, present-moment connection. A little bit of background about Paula.... she has been on a journey to understand the connection between consciousness and embodiment through Western and non-Western perspectives. Paula has a Masters in Social Work and has brought cutting-edge perspectives to institutions such as Duke University and co-developed clinical and training programs such as The Embodied Recovery Institute As a sound, body, and energy-oriented practitioner, Paula loves to blend movement, sound, and vibration with neuroscience and body-based therapies to offer a holistic approach to support individual and collective nervous system healing. Some key points you will hear in our discussion: Supporting practitioners in SSP group learning experience- how to become "Master Regulators" SSP group experiences for individuals- sound, vibration and movement Cultivating the practice of witnessing the present moment Emotion phobic Working with structures (somatics and subconscious safety) of the early 0-3 years developmental period that may have been impacted by early life trauma Therapeutic work of "presence" and "touch for trauma healing Attuned Presence to the body for healing- the body knows how to self-correct Narratives around relational safety- how Touch work can shift this Somatic Experience practitioners can sense into the many layers of the body How do Attachment styles show up in touch, interactions, and communication Trained Touch Work practitioners work When our emotions, thoughts, and behaviours are not congruent we are in dissonance- Dan Seigal Importance of setting intentions Developmental movement patterns- push-pull-grasp- and subconscious attachment system Somatic work to help develop body boundaries Embodied Recovery Program Integrating Somatic and IFS with SSP To Contact Paula:https://paula-scatoloni-s-school.teachable.com/ Such an interesting conversation. I am excited to share that I will be experiencing one of Paula's The Healing Power of Sound: Cultivating Body, Mind, Heart Connection Through Self Harmonics - groups in early 2024 and will podcast about my experience. Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 30- SSP for Kids- Pediatric Experts discuss the SSP 1:30:16

1 year тому1:30:16

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Welcome everyone to episode 30. Today's conversation is focused on the SSP for Kids. In my work supporting families with children who are experiencing challenges, whether that be neurodevelopmental or mental health-related; I have observed significant improvements following the SSP. I am also privileged to receive a lot of feedback from pediatric-focused therapists on the improvements they observe because of the SSP. So I wanted to help build awareness both for practitioners working with children or for any families listening who are experiencing challenges. As you will hear the SSP offers hope and evidence-based improvements across psychosocial-biophysiological systems. Today I am speaking with two senior-level clinicians, each with over 30 years of experience in pediatric therapy. I am honored to know them both as colleagues and good friends. Doreen Hunt, Occupational Therapist is the co-owner of Children’s Therapy of Woodinville, Seattle USA. Irena Woodward, Occupational Therapist, is the owner of Family Connections in Sydney Australia. Both have extensive training beyond the Safe and Sound protocol and I will include their contact details at the end of the podcast. Some of the Key Points: Doreen discusses the case of an adolescent female who had significant mental health challenges- hospitalized for self-harm and had begun auditory hallucinations- after the first 30 min of SSP, her hallucinations stopped.- Listen in for more to this story. Irena discusses a young female with Functional Neurological Disorder and eating disorder- initially on nasogastric tube feedings- over SSP repeats was able to eat regular foods. SSP impacting the integrated social engagement system to see improved intake for feeding difficulties SSP for infants - micro premi or failure to thrive SSP and vagus stimulation and resulting bowl and bladder awareness in a young child SSP to improve facial expressivity- connection to attachment More harmonious family life after SSP SSP and improved emotional intelligence SSP and increased feelings of happiness in kids SSP and improved vocal quality and inflection SSP with improvements in gross and fine motor skills We discuss the neurobiology of Safety SSP with resulting improvements in family dynamics Improvements in global development Importance for the family to nourish a sense of safety I hope you enjoyed this episode and found the information helpful. It would be a great honor if you could share this episode with a colleague, friend, or family member. Knowledge is power and sharing this episode may help someone who is struggling. A big thank you to those who sent in questions. My apologies if I did not get to yours. We do plan to record a follow-up session in early 2024 targeted to specific questions around SSP implementation so if you have any questions or suggestions please email me joanne@integratedlistening.com.au or message me via the Safe and Sound Protocol Podcast FB group. Doreen, Irena, and I, support clients globally. I will list contact details in the show notes and our SSP FB page. But to contact Irena- contact Irena@familyconnections.com.au Doreen at- dhuntotr@comcast.net Myself- Joanne@integratedlistening.com.au My next guest is the esteemed Dr Sue Carter, founder of Oxytoxin, the Social bonding hormone and wife to Dr Stephen Porges. I look forward to sharing that with you. Sending you kindness and self-compassion until next time. Take care, Joanne. Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 29- Christine Dickson-On the Path Coaching; Setting Positive Intentions; Addiction & Pathalogical Relationships 1:37:18

2 years тому1:37:18

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Welcome to episode 29. I am so thrilled to share my conversation with Christine Dickson. Get ready to be inspired; hopeful, and think deeply about your Pathway in Life. "Christine Dickson is a Transformational Mentor, Clinical Hypnotherapist, and Equine Assisted Coach. She works with people to map out their vision and reframe their limiting belief systems to create radical shifts in their lives. She has a solid background in working with people moving away from addiction and pathological relationships, supporting their quest to live a more free and purposeful life. Her ideal client is a fellow traveler who has come to a crossroads and dares to walk in the direction of their hearts longing. A self-described “Late Bloomer”, she traveled a slow but steady path to rewrite her subconscious conditioning and take responsibility for her own life. By becoming more self-aware and intentional she was able to propel herself into taking meaningful action and change course. Now, she helps others do the same. What does your heart long to bring forth into the world? When that small inner voice whispers to you what you know to be true, do you listen?" Some key topics, quotes, or points: Everything you have done in life is building toward something Childhood adaptive brilliance- living inside other people's nervous systems for survival- a way of "being" to stay safe Being primed for repeating non-adaptive behaviours Everything that happens to you is an opportunity to see......What is the Gift within the event.......even if is a traumatic event I am responsible for my decisions- it doesn't serve me to not take responsibility You have 2 choices- you can either be angry at what happened or you can LIVE....but you can't do both- holding anger will eat away at any future happiness Fear- can be a good motivator Once you say "Yes" to create a new life- do the work- the Universe sends things your way I'm just going to start...what is the worst that can happen The dreaded...."I'M NOT GOOD ENOUGH" Malibu Addiction Centre- what is the root cause of the coping mechanism The power of your Mindset- overcoming anxiety, fears, worries Just keep showing up.....keep moving forward Subconscious mind- the only thing it is afraid of is the UNKNOWN The best thing anyone can do is to be really really interested in their own process-observe self from a distance Addiction- often a child or partner of someone with a personality disorder or pathological disorder "Love Bombing" Pathological Relationships- Addiction link- you can leave without "leaving" by drinking or taking drugs Addiction in Families- "often a dance of interactions" like a "supporting cast in a movie." Christine's Work- "On the Path"- helping people work out their life purpose "Survivor......the problem with being a survivor is that you have to create situations you need to survive in order to show your skills." I choose to Thrive The fear of not stepping fully into being ourselves- always holding a bit back Equine work - people typically trust animals quicker than they do humans. Horses help us tap into something primal- help us open up more for exploration Your Internal Family Systems play out in front of you with the horses- like the embodiment of a part right in front of you. Books The War of Art, by Steven Pressfield Big Magic, by Elizabeth Gilbert A great podcast with Christine- check out The Journey On Podcast- Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 28- Somatic Experience, Polyvagal Theory and SSP for Trauma - Panel discussion with SE Experts 1:23:12

2 years тому1:23:12

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Welcome to Episode 28. What I really enjoy about hosting this podcast is the opportunity to meet authentic people passionate about their work and who are open to sharing their knowledge with you. In this episode, I speak with 6 .....yes 6 skilled Somatic Experience (SE) practitioners. To be honest I was a little concerned about how it would flow with 6 people but I feel it resulted in a wonderful conversation. Please listen in as I speak with Paula Scatoloni, Laura Moorehead, Kate Appleton, Melinda Cornish, Katie McClain, and Leah Dawang about Somatic Experience therapeutic work and supporting clients with an integrated model of SE and the Safe and Sound Protocol. This team of practitioners can be thanked for their work in developing a set of Guidelines for Unyte which inform SE practitioners about how to integrate the SSP to facilitate deep somatic healing work. You will hear as they each discuss their unique approach and their commitment to an integrated SE and SSP model to help in the healing process. Some of the topics touched on include: What is Somatic Experience - the main premise Peter Levine- SE Founder- his thinking in developing the SE Approach Priority of the practitioner for self-regulation Shock trauma explained Exploring the somatic completion of an event that was not completed in a trauma SSP expands the "relational field" to help the nervous system work through stored stress SSP resourcing the nervous system to enhance expansion SSP helps the relational connection- somatic patterning of early attachment and bonding Somatic scaffolding of the attachment system OT sensory tools SSP, Focus, SE, and Parts work SSP and resonant frequencies in the body Developing agency and control SE, SSP, and Touch work Touch work to help anchor the sense of safety in the body- a gentle hand over the adrenals or occiput working with children should involve the whole family 6 views of what is the gift that the SSP brings to helping clients Kate Appleton..." a potent experience....opens a portal to safety without language..." Recommended Books Books by Stanly Kellerman- Father of Somatics The Gifts of the Body- Johnathon Bowan What Happened to You?: Conversations on Trauma, Resilience, and Healing- Oprah Winfrey and Dr Bruce Perry Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach by Kathy L. Kain and Stephen J. Terrell The Body Keeps Score by Bessel van der Kolk To contact the panel members please see below: Paula Scatoloni- paula@paulascatoloni.com Laura Moorehead - lauramoorehead@gmail.com Kate Appleton - kate@kate-appleton.com Melinda Cornish - mjcspirit@gmail.com Katie McClain - katiemcclain@me.com Leah Dawang - leah.dawang@unyte.com If you liked this episode, please share it with a friend or colleague. Questions or comments - joanne@integratedlistening.com.au Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 27 TRE- Tension and Trauma Releasing Exercises and Polyvagal Theory- Helping the body to let go of held stress 1:22:58

2 years тому1:22:58

1:22:58

Hello and welcome to Episode 27. Today I have a very rich discussion with Richmond Heath, Physiotherapist, about TRE ( Tension and Trauma Releasing Exercises.) Richmond is the Executive Director of Trauma Release Australia and a Level 3 TRE trainer. He was responsible for bringing Dr David Berceli and TRE to Australia in 2011. Richmond also holds an Advanced Diploma of Aboriginal Studies, is a qualified Bowen Therapist, teaches Clinical Pilates, and has a diverse background in both public and private health sectors including youth, community, mental and indigenous health. Richmond coordinates the professional training and supervision of TRE trainers Australia wide providing TRE workshops and training for groups, corporations, organizations and local regions all around Australia and Asia Pacific. I am sure you all will sense from Richmond his passion for TRE, not only in his own personal journey but to bring this approach to others. As you will hear, the theoretical premise of TRE is very much embedded in PVT. In our journey as practitioners, we know that we need a variety of tools to draw from as every nervous system we support is unique. SSP practitioners who incorporate TRE have shared with me they find an integrated approach critical to help resource the nervous system. Please enjoy my conversation with Richmond. Some points from our conversation but please listen in as Richmond discusses Polyvagal Theory from a slightly different lens. TRE Founder David Berceli once posited – “Just as the defence cascade is a subcortical phylogenetically ordered pathway, doesn’t it make sense that the body would have evolved a similar subcortical & phylogenetically ordered pathway to release or come back out of those defensive states?” ‘Coming down the curve’ - allowing all our systems of the body to restore themselves to their natural variable, flexible pulsation & movement When Stephen Porges attended a TRE Global Summit, he summarised the spontaneous movements invoked with TRE like this: “Tension (or collapse) in the body is a defensive response” “TRE is a neural exercise of convincing the body to trust gravity & let go of its habituated defensive responses” “TRE is getting the body to give up its self-protection so its rhythms can return & it can retune defensive patterns in the musculoskeletal structure” ‘Movement= external movement ( body movement through space) and internal movement (pulsation & variability within all the systems of the body) PVT- 3 categories of movement calm, curious & connected movement (ventral vagal state) compulsive movement towards & away (sympathetic state) contained (hypertonic mobilization) collapsed (hypotonic immobilization) & disconnected movement (dorsal vagal state) Discharge emotional energy/memories in the body Reduce chronic tension- body and mental Develop a different relationship with your body- start to trust your body. Defensive states are also associated with a process of disembodiment –as sympathetic arousal states are activated along with a shunting of blood to the heart & lungs & muscles of the limbs, there is a reduction in blood flow & awareness of the hands & feet – so with any level of stress we are also subtly beginning to lose connection with our body Just as this process of disembodiment is driven by the nervous system & not our cognition during stress, so too, the process of re-embodiment is a subcortical phenomenon ultimately controlled by & limited by the nervous system – not our cognition Link to TRE Website- https://traumapreventi Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 26- Dr Rebecca Bailey- Polyvagal Equine Assisted Therapy & SSP for Horses. 1:00:33

2 years тому1:00:33

1:00:33

It is with the utmost pleasure I speak with Rebecca Bailey PhD. Polyvagal Equine Institute (PVEI) Founder. Dr . Bailey is a leading trauma therapist who specializes in complex case scenarios. She has over 30 years of experience in the field and continues to be dedicated to the notion that authenticity, common sense, and kindness are the most important elements of effective treatment. She is a lifelong equestrian and animal lover who continues to believe animals, in particular horses, have much to teach humans about curiosity and compassion. She is the author of two books: Safe Kids: Smart Parents and Equine Connections: Polyvagal Principles as well as articles on Polyvagal principles in the courtroom and the application of equine interventions to a variety of populations. I loved speaking with Rebecca and am so looking forward to our ongoing collaboration about implementing SSP with stressed and anxious horses as well as horse and rider connection. I hope you enjoy our conversation, some of the topics we discuss include: How Equines were pivotal in her work with supporting Jaycee Dugard who was abducted for 18 years Rethinking Stockholm Syndrome to a new "Appeasement" Framework- Published paper the result of a collaboration including Dr Stephen Porges- see link below Forming the Polyvagal Equine Institute with Co-Founders Jaycee Dugard and Margie McDonald What is it about horses that make them an ideal collaborator to help humans learn about their nervous systems? Horses' entire existence is neuroception How PVEI differs from other equine-assisted therapies Carousel analogy as another metaphor option from Deb Dana's Polyvagal Ladder Polyvagal Equine work- moving away from talk therapy to body-based work Polyvagal principles working with Law Enforcement and Judges. The lessons practitioners can learn about their own nervous systems from Equine work to help them better support clients Horses as conduits for connection Horses and "mind reading"- or highly tuned neuroceptive systems "Sensing in"- how horses help teach us humans to be attuned to other humans SSP for horses to help decrease anxiety- an exciting project we plan to collaborate on together- contact us for more information- joanne@integratedlistening.com.au Our personal experience using the SSP with our horses Training opportunities at PVEI Link to Polyvagal Equine Institute Appeasement: replacing Stockholm syndrome as a definition of a survival strategy Rebecca Bailey , Jaycee Dugard , Stefanie F. Smith & Stephen W. Porges Article: 2161038 | Received 25 Jul 2022, Accepted 07 Dec 2022, Published online: 19 Jan 2023 Books Equine Connections: Polyvagal Principles Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 25- It takes a village to help heal trauma with Dr Petria Thoresen 1:12:21

2 years тому1:12:21

1:12:21

Welcome to episode 25. Today I had the pleasure of speaking with Dr Petria Thoresen, psychologist, from STAND for CHILDREN/Stand Tū Māia based in New Zealand. Integrated Listening Australia is the official Distributor of the SSP and Focus System for Australia and New Zealand and has been supporting STAND for a number of years. STAND began implementing the SSP in 2019 and has over 40 staff trained. They also support their community with the Focus system and IOM2 Interactive Biofeedback program. New Zealand has experienced a number of traumas over the last few years- earthquakes, a mass shooting, pandemic lockdowns, and floods. Petria explains how STAND embeds native culture and a philosophy that it takes a village..... in supporting children and families who have experienced trauma. Their model may be a good reference for other organizations. Some key points...listen in to find out more. It takes a village to help heal trauma Theraplay Music therapy as a post-SSP session to help wire in reciprocal interactions, mirroring, vocalizations, and creativity- important elements of the Social Engagement System Multi-model therapy to treat trauma- ISTSS best practices Intense therapy model for trauma SSP implementation refined in real time- driven by practitioner feedback Community heals- we are better together Phased sequenced approach to complex trauma We are "people alongside people' in healing trauma Petria references 3 papers: Adolescents | Free Full-Text | Trauma-Related Internalizing and Externalizing Behaviors in Adolescence: A Bridge between Psychoanalysis and Neuroscience (mdpi.com) Treatment of complex PTSD: results of the ISTSS expert clinician survey on best practices - PubMed (nih.gov) Multimodal Therapy: A Unifying Approach to Psychotherapy | Psychology Today Dr Petria Thöresen, PhD is a fully certified Theraplay® Therapist/Supervisor and Trainer. Petria completed her PhD in Psychology at Canterbury University, New Zealand. Petria has a Post Graduate degree in Teaching & Learning, Post Graduate Diploma in Science- Child and Family Psychology, and a Post Graduate Diploma in Psychological Practice and is a New Zealand Registered Psychologist. Petria is currently working as a Therapeutic Practice Leader Pou Heke with Stand Children’s Services ensuring the ethical and culturally safe practice of Theraplay® as well as other interventions such as Clinical Hypnotherapy, Brainspotting, Safe & Sound Protocol and HRV Biofeedback, Neurofeedback, and Poly Vagal Therapy etc. The daily focus of Stand Tū Māia is to provide transformative services to tamariki, mokopuna, and whānau that Support responsive relationships, reduce sources of stress in their lives and strengthen self-regulation and core executive skills. Stand Tū Māia has seven sites across NZ. She can be contacted at Petria.Thoresen@standforchildren.org.nz Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 24 Stress model and Functional Neurological Disorder (FND) with Clinical Psychologist, Michael Romeo 1:02:35

2 years тому1:02:35

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Welcome to Episode 24. I have the pleasure of speaking with Michael Romeo, Clinical Psychologist, about Functional Neurological Disorder (FND). Michael has been practicing as a Clinical Psychologist for over 20 years. He began his career as an Adolescent Psychologist. He worked in Bali treating ex-patriates experiencing PTSD following the Bali Bombing in 2002. He has worked as an educator and supervisor for most of his career. Michael lectured at Macquarie University for over ten years and was the International Student Counsellor at The University of Newcastle Counselling Service. Most of his career has focused on treating suicidal behaviours and complex trauma with EMDR, Schema Therapy, DBT and other strengths-based approaches. He currently works in private practice, where his primary clinical interest is treating Functional Neurological Disorders. This is such a rich discussion as not only is Michael an expert on FND but has lived experience. Listen in for a wealth of information pertinent to both the practitioner and the individual who may be experiencing unexplainable neurological symptoms. Some of the key points covered include: What is FND? Disconnection between the brain's hardware and the brain's software Neurological symptoms- brain stress response Why getting an accurate diagnosis is so important The diagnosis acceptance process Importance of engaging with therapy to reduce negative neuroplasticity Need for a team approach for FND- OT, PT, Yoga, Psychology, ....... Energy Systems Hypothesis for Functional Seizures Stress Model and FND Children and Adolescents and FND Michael's personal journey with FND Virtual Reality for FND FND Resources Managing the boom and bust of FND Role of distraction in recovery Dispelling negative expectations and recovery SSP for FND- Michael's experience with the SSP- improved mood, energy, less brain fog, and a sense of calm. Resources we spoke about include: https://www.neurosymptoms.org/en/ https://fndhope.org/ https://fndaus.org.au/ SSP and FND Paper in Harvard Review of Psychiatry tells the story of MT, a 10-year-old girl with Functional Neurological Disorder (FND) (Rajabalee, et al. 2022). Neuromodulation Using Computer-Altered Music to Treat a Ten-Year-Old Child Unresponsive to Standard Interventions for Functional Neurological Disorder Safe and Sound Protocol Training (SSP) SSP Course is designed for practitioners to implement the Safe and Sound Protocol in their therapy Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 22- Polyvagal Theory and Yoga for Trauma with Dr Arielle Schwartz 55:35

3 years тому55:35

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Welcome to episode 22. I have the utmost pleasure of speaking with Dr Arielle Schwartz, a licensed clinical psychologist located in Boulder, CO. Arielle offers training for therapists, maintains a private practice, and has passions for the outdoors, yoga, and writing. She is the developer of Resilience-Informed Therapy which applies research on trauma recovery to form a strength-based, trauma treatment model that includes Eye Movement Desensitization and Reprocessing (EMDR), somatic (body-centered) psychology, mindfulness-based therapies, and time-tested relational psychotherapy. Arielle has authored a number of books, but today we are focusing our discussion on her work connecting Polyvagal Theory with yoga practice. Some of the topics or points you will hear in our discussion include: Arielle's collaboration with Dr Porges Applied Polyvagal Theory and Yoga Course available via the Polyvagal Institute Arielle's personal experience with the iLs Focus System Neuromodulation and yoga practice "Less is More" the gentle input of yoga- felt sense of opening up and softening Cervical tightness and forward positioning due to looking down at devices and screen time- impact vagal tone Polyvagal speaks of the importance of co-regulation with a safe other but we need to be connected to our body...yoga provides that connection Trauma and stress often create less flexible thinking- yoga facilitates flexibility in the body that fosters flexibility in the mind Trauma and related conditions such as POTS and Dysautonomia- how yoga can help Researcher- Jo Miller - facia release and vagal tone Learn about the importance of our facial system connecting all internal organs, immune and endocrine systems Psoas muscle= fight/flight muscle - often holds tension from trauma Therapeutic yoga for trauma - release and unwind held defensive tension with safety Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change New book by Arielle EMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment I hope everyone enjoyed this lovely discussion with Arielle. I feel even more inspired to hit the mat! To find out more about Arielle's work I will include links to her website in the show notes and our Safe and Sound Protocol Podcast FB page. You can find a link to order her book Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change on the Safe and Sound Protocol FB page too. If you liked this episode please share it with a friend, family member, or colleague. Link to Arielle's Website- https://drarielleschwartz.com/ Breathe slow and low, Joanne Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 23- Impact of screen time on the developing brain - Drs Rachael Sharman and Michael Nagel 1:24:40

3 years тому1:24:40

1:24:40

Please enjoy this interesting discussion about the impact of screen time on the developing brain. I am speaking with Doctors Rachael Sharman and Michael Nagel from the school of Psychology at Sunshine Coast University QLD Australia about their new book Becoming Autistic- How technology is altering the minds of the next generation . We discuss research about the impact of screen time on attention processing, empathy, "Group Think", body image, mental health, and suicide. We also cover the impact of screen time on developing "Theory of Mind"; dopamine and addiction behavior, and a new concept gaining momentum..... "virtual autism" My goal for today's conversation is to help increase awareness about the impact of screen time and support for parents, individuals, and communities in starting a conversation about establishing screen time guidelines. I appreciate the book title is a discussion point in itself! But the content is thought-provoking. Please consider being open to listening before drawing conclusions. Some of the discussion points you will hear about include: Why name the book "Becoming Autistic" ....what evidence supports this relationship with screen time? What is "Virtual Autism?" How the brain is an experience-dependent organ and develops based on interaction with the environment.....consider the ramifications if that environment is predominately online! Learn in a very accessible way how the researchers discuss brain development and the impact of screen time Adolescence is a period of significant brain rewiring....what is actually happening and how screen time impacting this? Developing "Theory of Mind" is crucial to developing so many human traits such as empathy or the awareness that other people have different points of view......how is this being impacted by screen time? Self-confidence, body image, interpersonal skills and the impact of social media Michael shares research that helps empower parents about setting boundaries for device use What is the Echo Chamber effect? Internet addiction and cyberbullying Evidence showing that time in nature helps reverse autistic-like behaviour I am sure you all agree that the evidence shows a significant impact of screen time on mental health, brain maturation, and physical development. We know that the technology is here to stay but the evidence indicates we need to establish guidelines about its use. There are so many aspects of this discussion we can unpack from a Polyvagal perspective. Just one I will mention today, but will discuss further in another episode, is self-regulation. We as humans develop neural systems for self-regulation via coregulation with a safe other. It is the experience of being engaged and connected with another safe human that builds the neural networks for self-regulation. Engaging with devices blocks this process. To purchase- access via amazon or other retailers. Links to Rachael and Michael's research pages: Rachael Sharman, PhD Senior Lecturer Web page: https://www.usc.edu.au/staff-repository/dr-rachael-sharman Research: https://www.researchgate.net/profile/Rachael_Sharman?ev=hdr_xprf Michael C Nagel, PhD Associate Professor mnagel@usc.edu.au https://www.usc.edu.au/staff/associate-professor-michael-nagel I lov Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 21- EMDR, Polyvagal Theory and SSP for Trauma - Panel discussion with EMDR Experts 1:08:10

3 years тому1:08:10

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Welcome everyone to episode 21. I am so happy to be revisiting the topic of EMDR in today's episode. I last spoke about EMDR in episode number 14 and it is by far the most popular. So my goal for today is to help listeners, both practitioner and layperson, learn more about the evidence-based EMDR therapy as well as discover how an integrated EMDR/SSP approach may offer an optimal pathway to wellness. In today's episode, I have the pleasure of speaking with 3 amazing clinicians, Jill Hosey, Eliza Fernandes, and Laurie Belanger, all EMDRIA Approved Consultants. Jill, Eliza, and Laurie are part of a Unyte EMDR think tank for developing guidelines about implementing the SSP within the EMDR therapy approach. Other members of the team who were unable to attend include Nicole Black and Marshall Lyles, both also EMDRIA Approved Consultants. You will gain a deeper knowledge of EMDR therapy in trauma, the Polyvagal Theory connection, and implementation of the SSP acoustic intervention. Each practitioner shares their passion for supporting their client's journey to wellbeing using an integrated approach of both Safe and Sound Protocol and EMDR therapy. Before we start a little about my guests- Jillian Hosey is a Clinical Social Worker and Trauma Therapist who is a founding partner of Healing Therapy Alliance (HTA) and the PsychoSomatic Trauma Initiative in Toronto. She is Course Director, York University, School of Social Work Laurie M Belanger has been providing services as a licensed clinical social worker and psychotherapist and is from East Amherst NY. With her degree in Social Work, Eliza Fernandes has been providing psychotherapy services in Toronto, Canada Please see below for contact information for each Unyte-EMDR team member. Some Key Points to listen out for: What is EMDR therapy- Eye Movement Desensitization and Reprocessing Current understanding of the role of Bilateral Stimulation- (REM- during sleep; Orienting Response; Parasympathetic system; Working Memory) EMDR is a memory processing therapy- putting the past in the past How traumatic memories are stored in the brain The Adaptive Information processing model Current symptoms are manifestations of past difficult experiences EMDR & Polyvagal Theory- PVT provides the bottom-up understanding of how the "body needs to feel safe" Implementing SSP in the EMDR triphasic approach to trauma SSP effective in the Preparatory/Stabilization Phase SSP as a stabilizing resource to help get to the more difficult processing SSP as a diagnostic tool to help assess "Affect Tolerance" SSP builds positive affect in preparation for memory processing SSP during Phase 8 to consolidate gains SSP Guidelines for EMDR practitioners- set of recommendations and considerations for EMDR therapists Books and Resources recommendations- EMDR and Somatic Psychology; Neurobiological Foundations for EMDR Practice-(listen in for more great resources!) I hope everyone enjoys this episode. Such a wonderful group. To contact me the best email is joanne@integratedlistening.com.au (yes, this is a different email, but it is my main working one so easier to monitor) I love to hear comments or feedback. Please join our private FB group Safe and Sound Protocol Podcast- A polyvagal Informed Therapy for new learning opportunities and other information shared. If you liked this episode it would be a great honor if you could share it with a colleague or friend. Take care, remember to breathe low, slow, and smile. Contact Information: Jill Hosey, jillhoseymsw@gmail.com Laurie Belanger, lbelangerlcs Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 20 An Embodied Approach to Eating Disorders with Rachel Lewis Marlow 1:10:20

3 years тому1:10:20

1:10:20

Hi everyone, In this episode, I have the pleasure of speaking with the skilled practitioner Rachel Lewis-Marlow from the Embodied Recovery Institute. I first heard Rachel speak at the Polyvagal Institute Summit about a Polyvagal approach to working with eating disorders. It was so interesting that I had to have her share her knowledge with you as a guest on the podcast. Please see below for additional information about Rachel and links to the Embodied Recovery Institute. It would be a great honor if you could share this or other episodes with colleagues. Please "like" the podcast, or leave a review via your favorite listening platform. This episode is so rich. Please see some topics that we discuss: The current understanding and approach to working with Eating disorders An Embodied approach to working with Eating disorders- integrating Sensory-Motor Psychotherapy, Somatic Experiencing, and Polyvagal Theory Embodied Recovery Lens- understanding the biology such as epigenetics, birth history, attachment and........ Role of Primitive Reflexes in the body and rhythms of moving toward or away Looking at eating disorder behaviour as the body's way of speaking- about your sense of safety Window of tolerance and ventral vagal states The Embodied Recovery model: moving away from traditional approaches of eliminating eating disorder behaviour, to being curious and decoding behaviours....looking for patterns Restricting, Binging, Purging- expressions of emotional states Learn about the "Action State" and the Embodied Recovery Approach Role of Relational Cycle- relation to others/relation to sensory or motor experiences that nourish Ability to differentiate Interoceptive signals in Eating Disorders PVT- it is the same nervous system that governs digestion that identifies and connects with safety Safety is not the absence of danger- there is a big difference between being protected and being safe! How does this impact ED. The field of treating Eating Disorders is often one of fear....."you will die if you do not eat" - how can your nervous system support nourishment when in fear! Recovery is an additive process to nourish the nervous system- not taking things away The importance of an integrated approach to recovery The body is a resource for recovery The vital role of the practitioner and their willingness to embody regulation About Rachel. Rachel Lewis-Marlow is a somatically integrative psychotherapist, dually licensed in counseling and therapeutic massage and bodywork and the Co-founder of the Embodied Recovery Institute which provides training to eating disorders professionals in a trauma-informed, relationally oriented and somatically integrated model of eating disorders treatment. She is a Certified Advanced Practitioner in Sensorimotor Psychotherapy and has advanced training and 25+ years experience in diverse somatic therapies including Craniosacral Therapy, Energetic Osteopathy, Oncology massage and Aromatherapy. Rachel began providing somatically integrative psychotherapy to eating disorders patients at the residential, PHP and IOP levels of care. Currently, in private practice in Chapel Hill, NC, Rachel works with people healing from trauma, eating disorders, and dissociative disorders. She has extensive experience as a teacher and presenter, focusing on accessing the body’s unique capacity to give voice to the subconscious and to lay the foundation for healing and maintaining psychological and physical health. Embodied Recovery Institute- https://embodiedrecovery.org/ Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 19 Professor Nina Kraus- A Sound Mind 1:35:58

3 years тому1:35:58

1:35:58

I had the pleasure of speaking with Dr Nina Kraus from Northwestern University about her work investigating sound processing in the brain and her new book "Of Sound Mind. " Nina Kraus is Hugh Knowles Professor of Communication Sciences, Neurobiology, and Otolaryngology at Northwestern University. As a biologist and amateur musician, she thinks about sound and brain health. Her research has found that our lives in sound, for better (musicians, bilinguals) and for worse (concussion, hearing loss, language disorders, noise), shape how our brain makes sense of the sounds we hear. Her book OF SOUND MIND - How our Brain Constructs a Meaningful Sonic World , was written for the intellectually curious. Kraus advocates for biologically informed choices in education, health, and society. We did not touch on all the topics discussed in her book so I encourage you to read Of Sound Mind . Episode Thoughts: Firstly I wish to emphasize the importance of expanding our knowledge to be more aware of the impact of sound on our neuroceptive system and as a consequence our ability to maintain optimal homeostasis for mental and physiological wellbeing. Dr Kraus quotes Helen Keller ….:blindness disconnects us from things, deafness disconnects us from people” As PV informed individuals or therapists we certainly understand the importance of being able to connect. How we process sound- voices greatly impacts this. Nina’s work has expanded our knowledge of the importance of the more complex neural feedback system from the brain to the ear to fine-tune our listening and create the connection of meaning in sound. Her lab has developed key measures of understanding auditory processing in the brain. Interestingly significant processing occurs in the midbrain where we know there are connections to the amygdala and motor centers - which are wired to speedily process sound for safety or defence. Kraus also speaks about… whole brain processing of sound with significant cross-talk with other senses. She says that making sense of sound is profoundly governed by how we feel, think, see and move and conversely influences how we feel, think, see and move and that…”the sounds of our lives shape our brain” Sound is an invisible ally or enemy of brain health Topics covered include: Why is hearing underestimated? Neural processing of sound in the brain. EEG and Sound Stimuli. Rhythms - brain and body in relation to understanding speech and reading. Temporal timing - Interactive Metronome and sound processing Dyslexia and sound processing. Sound is complex- upsweeps, harmonics, rhythm, timing.... Sound Processing in Autism Concussions and how sound processing is impacted. The Aging brain and sound processing. "Safe" Noise and the detrimental effects on our health. How to maintain a healthy "Sound Mind." My next Guest is Dr Arielle Shwartz who teaches about PVT and yoga Take care till next time Breathe Slow, Joanne Links www.brainvolts.northwestern.edu Kraus N Editorial: RHYTHM: A Case for Digital Music Medicine . Hearing Journal . Bonacina S, Krizman J, White-Schwoch T, Nicol T, Kraus N How rhythmic skills relate and develop in school-age children . Global Pediatric Support the show Please support my work by sharing this episode with a friend or colleague:)…

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

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Episode 18 Dr Liz Charles: SSP and trauma- Listening and Connection Skills for Remote Delivery 1:29:06

3 years тому1:29:06