Meditation: Death and Impermanence (Accept)

Morning Meditation for Women

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1y ago 10:37

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Accepting death and impermanence allows us to appreciate and cherish the people and things we have in our lives. When we understand that nothing lasts forever, we are more likely to make meaningful connections with others and to take care of ourselves and our relationships.

JOURNAL PROMPTS:

What came up for you during this meditation?
How do you feel about death and impermanence?
What comes up as you begin to accept this?

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