The Ultimate Progress Killer

Mind Over Macros

Вміст надано Mike Millner. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mike Millner або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

23d ago 40:19

MP3•Головна епізоду

In this episode, Mike reveals one of the most common ways to kill progress. This has nothing to do with your actual nutrition and training, and everything to do with your mindset.
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633 епізодів

#Fitness #Mike Millner #Wellness #Training #Neurotypical #Mindset #Exercise #Gym #Diet #Nutrition #Health and Well-Being #Macro #Weight