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98. Creating self-confidence
Manage episode 435660265 series 3461267
Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt?
Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with?
And that you can actually create MORE confidence by managing the way you think?
In today's episode, I'm talking about:
- Where confidence comes from (and where it doesn't come from)
- Confidence-eroding thoughts vs confidence-producing thoughts
- And the two key components to creating unshakable confidence
Mentioned in this episode:
140 епізодів
Manage episode 435660265 series 3461267
Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt?
Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with?
And that you can actually create MORE confidence by managing the way you think?
In today's episode, I'm talking about:
- Where confidence comes from (and where it doesn't come from)
- Confidence-eroding thoughts vs confidence-producing thoughts
- And the two key components to creating unshakable confidence
Mentioned in this episode:
140 епізодів
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1 136. The MYRMD Society is OPEN! (And I'm talking to past clients about their coaching journeys) 44:45








1 125. Listener Q&A (Feeling guilt, missing a 'sign', busy partners, partner w/ female friends - AND MORE) 34:48








1 113. If it's not my partner's job to 'make me feel good', what's the point of relationships? (BLAST FROM THE PAST) 17:53


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