Переходьте в офлайн за допомогою програми Player FM !
114. Dealing with unmet expectations
Manage episode 457693696 series 3461267
Do you feel a little frustrated, disappointed or let down by some of the people in your life right now?
Maybe you had expectations of how certain relatives or loved ones would behave over Christmas, and they didn't quite hit the mark...
It's easy for us to slip into victim mode in these moments, and mentally give all power over our emotions to the imperfect humans in our lives.
But in this episode - I'm going to teach you how to take back control, think intentionally, and handle unmet expectations.
Ready?
Mentioned in this episode:
- 12 week group coaching programme details and waitlist
- Email Rebecca - rebecca@rebeccaorecoaching.com
119 епізодів
Manage episode 457693696 series 3461267
Do you feel a little frustrated, disappointed or let down by some of the people in your life right now?
Maybe you had expectations of how certain relatives or loved ones would behave over Christmas, and they didn't quite hit the mark...
It's easy for us to slip into victim mode in these moments, and mentally give all power over our emotions to the imperfect humans in our lives.
But in this episode - I'm going to teach you how to take back control, think intentionally, and handle unmet expectations.
Ready?
Mentioned in this episode:
- 12 week group coaching programme details and waitlist
- Email Rebecca - rebecca@rebeccaorecoaching.com
119 епізодів
כל הפרקים
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.