MADHUR-NAIN WEBSTER: The Stressless Brain

Inside Out Health with Coach Tara Garrison

Вміст надано Tara Garrison. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tara Garrison або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 51:03

MP3•Головна епізоду

Madhur-Nain Webster is deeply committed to helping others expand their potential.

As a licensed marriage and family therapist, she often encourages the use of yogic technology — including mindful meditation — to support clients as they bring polarized thoughts into harmony.

The integration of Eastern and Western therapeutic methods inspired her to release her first book, The Stressless Brain (2018), along with several meditation music albums focused on breath-work and chanting.

In addition to running a successful private practice out of Napa, California, she regularly holds yoga teacher training courses worldwide and is currently writing her second book.

Find out more about her here: madhurnain.com

Instagram: @madhurnain

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