[Ep. 108] Triggered but Beautiful w/ Marika Malaea

Holistic Life Navigation

Вміст надано Holistic Life Navigation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Holistic Life Navigation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 50:17

MP3•Головна епізоду

In this episode, we learn more abut Marika Malaea, the Operations Manager of Holistic Life Navigation.
Marika generously shares with us pieces of her own healing journey, including being adopted by a family of a different culture, the pressures and desire to conform to a Eurocentric standard of beauty, and how once she was able to be embodied, it actually did not feel good.
She also shares with us how somatics have changed her relationship with politics and social media as well as how she navigates responding to emails after Luis has triggered people (which is quite often - lol).
For more information about Holistic Life Navigation, visit: https://www.holisticlifenavigation.com/

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat

235 епізодів

#Fitness #Alternative Health #Religion #Mental Health #Holistic Life Navigation #Holistic #Health and Well-Being #Nutrition #Trauma #Somatic Therapy #Counseling #Self Help #Inquiries #Herbalism