Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Вміст надано Holistic Life Navigation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Holistic Life Navigation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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[Bonus Episode] This Meal Can Lower Your Stress For The Entire Day
Manage episode 439527778 series 2877633
Вміст надано Holistic Life Navigation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Holistic Life Navigation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today's video, Luis shares about a specific breakfast that can help prevent anxiety, lower stress levels, and contribute to a better night's sleep.
He discusses intermittent fasting, skipping breakfast, and the best time to eat breakfast. He then gives specifics on how to eat his recommended breakfast meal, and gives an option that is tailored to suit vegans, as well as one for vegetarians and omnivores.
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
254 епізодів
Поширити
Manage episode 439527778 series 2877633
Вміст надано Holistic Life Navigation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Holistic Life Navigation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On today's video, Luis shares about a specific breakfast that can help prevent anxiety, lower stress levels, and contribute to a better night's sleep.
He discusses intermittent fasting, skipping breakfast, and the best time to eat breakfast. He then gives specifics on how to eat his recommended breakfast meal, and gives an option that is tailored to suit vegans, as well as one for vegetarians and omnivores.
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
254 епізодів
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Схожі до Holistic Life Navigation
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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