Переходьте в офлайн за допомогою програми Player FM !
How Many Meals a Day Should I Eat for Health?
Manage episode 353049656 series 2884269
Food fight! A new study made many headlines recently observing that people that skipped meals had a higher risk of death, and, especially, heart death.
The authors were not able to provide precise explanations as to why, but these observations have been seen in other studies. The role of fasting vs. skipped meals is in the news.
In addition, Dr. Kahn updates a series of topics discussed in prior episodes that have a new science twist.
Finally, you can order an extra virgin olive oil Dr. Kahn reports is packed with incredible levels of polyphenol healthy components at rallisoliveoil.com using discount code (10% off) DrJoelKahn.
359 епізодів
Manage episode 353049656 series 2884269
Food fight! A new study made many headlines recently observing that people that skipped meals had a higher risk of death, and, especially, heart death.
The authors were not able to provide precise explanations as to why, but these observations have been seen in other studies. The role of fasting vs. skipped meals is in the news.
In addition, Dr. Kahn updates a series of topics discussed in prior episodes that have a new science twist.
Finally, you can order an extra virgin olive oil Dr. Kahn reports is packed with incredible levels of polyphenol healthy components at rallisoliveoil.com using discount code (10% off) DrJoelKahn.
359 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.