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The Power of Gratitude Amid Adversity
Manage episode 316063493 series 3296923
Вміст надано Rose Wippich. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rose Wippich або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Rose and Jenn talk about how gratitude has played an important part in their lives. They share how they define gratitude and the benefits associated with it. Being grateful for ourselves, for others and for all living beings can raise our vibration and help us live a more harmonious life. Even when life gives us a tumble, being grateful can uplift us and help us and make us more resilient. Gratitude can be your 'beacon of light'. Towards the end of the podcast you will be guided through a short Gratitude Exercise.
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
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