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Self-Sabotage With BPD feat. Leslie (as guest co-host)
Manage episode 459442611 series 2964126
Self-sabotage can be easily defined by it's ChatGPT definition: "Self-sabotage is when someone undermines their own success, well-being, or goals through behaviors or thought patterns that create obstacles or prevent progress. These actions often arise unconsciously, driven by fear, self-doubt, unresolved trauma, or conflicting desires."
But, it isn't as pretty as those words are all neatly packaged in two sentences. Self-sabotage can be ugly and brutal. Especially when you have BPD. Today Leslie is here for a guest co-host episode to talk all about it.
If you want to hear what Leslie has been up to since we saw her last head over to Patreon for a 15 minute extended episode of the pod.
Send us a text message to be anonymously read and responded to!
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
215 епізодів
Manage episode 459442611 series 2964126
Self-sabotage can be easily defined by it's ChatGPT definition: "Self-sabotage is when someone undermines their own success, well-being, or goals through behaviors or thought patterns that create obstacles or prevent progress. These actions often arise unconsciously, driven by fear, self-doubt, unresolved trauma, or conflicting desires."
But, it isn't as pretty as those words are all neatly packaged in two sentences. Self-sabotage can be ugly and brutal. Especially when you have BPD. Today Leslie is here for a guest co-host episode to talk all about it.
If you want to hear what Leslie has been up to since we saw her last head over to Patreon for a 15 minute extended episode of the pod.
Send us a text message to be anonymously read and responded to!
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
215 епізодів
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