The Sober Bodybuilder: Brad Jensen

Addict II Athlete Podcast

Вміст надано Blu Robinson CMHC, SUDC and Blu Robinson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Blu Robinson CMHC, SUDC and Blu Robinson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3M ago 56:20

MP4•Головна епізоду

Brad Jensen, also known as the sober bodybuilder, shares his journey from addiction to recovery. He talks about his struggles with drugs and alcohol, his multiple attempts at getting sober, and the defining moments that led to his transformation. Brad emphasizes the importance of hard work and perseverance in recovery and how addicts can apply the principles of recovery to business. He also discusses the role of faith and the support of loved ones in his journey. Brad's story is a testament to the power of resilience and the possibility of rebuilding a life after addiction. In this conversation, Brad and Coach Blu discuss the importance of physical health in addiction recovery. Brad shares his personal journey of recovery and how he has evolved his approach to sobriety over time. He emphasizes the three key components of getting and staying sober: a relationship with a higher power, a supportive community, and taking care of one's physical body. They also discuss the power of vulnerability and opening up about one's struggles, as well as the challenges and joys of becoming a father.

Instagram: thesoberbodybuilder

https://keynutrition.com/directory/

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