show episodes
 
Artwork

1
The Art of Raising Humans

Parenting Legacy

Unsubscribe
Unsubscribe
Щомісяця+
 
Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
  continue reading
 
Practical Spiritualism is a very intimate and personal story of how I alchemize/change very bad situations, toxic relationships, and my negative mind set, with simple a daily routine and a commitment to myself. I never give up on myself even though the road has been extremely hard, my faith and belief in knowing everything is always working out for my highest and best good and the good of all, has saved me daily. I am blessed to be so well connected to spirit and all that is divine white lig ...
  continue reading
 
Artwork

1
RunwithKat Show

Katherine Campbell

Unsubscribe
Unsubscribe
Щотижня
 
Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
  continue reading
 
Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
  continue reading
 
Artwork

1
Lemons&Dimes🍋

Diana Loveness Richards

Unsubscribe
Unsubscribe
Щомісяця
 
- Life has a bittersweet taste in us - the laws of art are curved within us. My intent is to savor folks that will levitate your imagination through education, innovation and Life lessons
  continue reading
 
Become a Paid Subscriber: https://anchor.fm/fredericka-barnes/subscribe Being the best person you can be. Keeping God First and Always love yourself... Success, Failures, Trails and Happiness are all apart of growth. Self development is always encouraged hope is always near. Grab hold and believe again my dear friend. We Got This🙏 🙌🏼👏🏼
  continue reading
 
In this podcast, I guide you on a journey of fresh starts in love, life, & relationships: Literally all the things. We will also speak very candidly about failure, and the strength that comes with finding the courage to try again. Consider this the open Diary of Dragon Slayer, as I share my expertise as a MSW and Master Life Coach, coupled with my own personal lessons from the wild journey I've been on! Grab a pen, and tag a friend, cause this podcast is epic. You can check out my platform a ...
  continue reading
 
Artwork

1
Relationship Anxiety

McKell Kristen

Unsubscribe
Unsubscribe
Щотижня
 
Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
  continue reading
 
Artwork

1
Woman Intentionally

Whittney Kilgore

Unsubscribe
Unsubscribe
Щомісяця
 
This is a safe space for women to grow personally, mentally, and spiritually. We challenge negative mindsets and habits that are hindering your God given potential. I want to inspire and equip you to Woman Intentionally! I want you to wake up everyday thinking of ways to achieve your goals while putting glory and honor back into the culture of womanhood. We are valuable and full of potential! We will strive to tap into that potential with every episode! Let’s Go! www.womanintentionally.com W ...
  continue reading
 
Artwork

1
Just Glow With It

Jasmine Shah

Unsubscribe
Unsubscribe
Щомісяця+
 
Just Glow With It is a sanctuary for women in their 20s and 30s navigating the art of self-love, self-improvement, and becoming their best selves. Each episode offers a warm, heartfelt conversation that feels like a voice hug from your best girlfriend. My intention is to inspire you, make you feel seen, and accompany you as we cry, laugh, and grow together. For the woman who dreams of discovering herself, romanticizing her best life, and becoming the woman of her dreams, come and stay awhile.
  continue reading
 
Artwork

1
Bereavement Miracles

WCAT Radio

Unsubscribe
Unsubscribe
Щомісяця
 
​​Hello everyone, I’m Mike Frey, your host, I want to welcome you to my Bereavement Miracles program of recovery. The Bereavement Miracles program is a 12-step systematic approach to unity and hope when dealing with the loss of a loved-one. My intent of this 12-step program is to help our listeners begin their journey towards healing by way of developing fellowship and a relationship with Christ. ​​The word Miracles can be understood by the little changes in one’s life. What I mean by this i ...
  continue reading
 
Artwork

1
Love Almost Destroyed Me

Too Much For TV

Unsubscribe
Unsubscribe
Щомісяця
 
Love Almost Destroyed Me is about a past relationship where I literally felt my heart was broken and unfixable. Through the time since I battled depression, wasn't emotionally available to others, dated without the intent of commitment, and an assortment of other things. I will speak on the experiences and things I did to cope, and get through it and find myself able to trust and love again. Support this podcast: https://podcasters.spotify.com/pod/show/simmsway15/support
  continue reading
 
Artwork

1
Mom Made Plans - Intentional Motherhood

Julie Redmond - Intentional Motherhood Mentor

Unsubscribe
Unsubscribe
Щотижня
 
We often feel really scattered trying to juggle ”all the things” as moms. We’re on a mission to make mom-life feel easier by getting out of survival mode and in to intentional motherhood. The solution is never super complicated systems and exhausting routines... it’s simple, practical insights and strategies that allow you to become more than just productive; you become efficient and impactful in your home. Hi, I’m your host, Julie Redmond, a mom of twins and a straight shooter on finding so ...
  continue reading
 
Artwork
 
I have lived, experienced and learned about life through the books that I read. Reading to me is like breathing and moving. Done daily and necessary for growth. This podcast is about book reads and my experiences sharing my first love and first escape, the joy of reading.
  continue reading
 
Each week, I am on a quest to tackle life’s issues and its “izms” with biblical and practical principles. This podcast may cause you to feel every emotion inside and out, but, my intent is for every person listening to live a life of hope, be encouraged, enlightened, and empowered! href="https://www.rawpixel.com">https://www.rawpixel.com Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
  continue reading
 
Artwork

1
Feminist Wellness

Victoria Albina

Unsubscribe
Unsubscribe
Щотижня
 
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
  continue reading
 
Artwork

1
Depth Podcast

Jodi Snowdon

Unsubscribe
Unsubscribe
Щомісяця+
 
My hope for my podcast is to ignite in you a love to read, deepen your longing to learn, and cultivate your desire to grow. Grow deeper in your faith and stronger in your relationships. Just like a tree, your deep roots will help you withstand life’s unexpected storms as well as propel you to reach new heights. I look forward to digging deeper because Depth Matters.
  continue reading
 
Artwork

1
The Awakened Soul

WandermomPh

Unsubscribe
Unsubscribe
Щомісяця
 
Awakened Soul is your guide to a modern spiritual lifestyle. In each, episode, we delve into the universal quest for lifes purpose. Sharing insights and stories that nourish the soul and provides valuable insights that cover the totality of life. From navigating challenges to attracting abundance, finding happiness and uncovering life's purpose. More than just a podcast, The Awakened Soul is your source of positivity, motivation, enlightenment and wisdom needed to shift mindset. Lets explore ...
  continue reading
 
Artwork
 
Hello! I'm Janny! My podcast will be about sharing my life stories that pertain to building better relationships with yourself and the people in your life. I will be covering stories about entrepreneurship, Vietnamese heritage, mental and health wellness, astrology, and food. The name of my podcast, Janeration, is a play with the words generation, narration, and my name, Janny! My goal is to share and narrate my stories with the intent to help heal or to encourage self-love, empowerment, and ...
  continue reading
 
As a leading Forensic Artist for the last 15 years, Diana Trepkov has witnessed first-hand the pain and suffering of families who have loved ones who have gone missing. She has one goal in mind, and that is to give families hope and to locate their missing loved one. Please join Diana and her special guests as they discuss the details of people who have gone missing and who they were before they disappeared. Diana’s mission is to honour them and bring forth the true story of what really happ ...
  continue reading
 
Artwork

1
My Ninja Gaming Podcast

My Ninja! Gaming

Unsubscribe
Unsubscribe
Щомісяця
 
What's up MY NINJA'S! We are a podcast driven channel with the intent to give our audience great opinion and great content. Not only are we giving you guys podcast but awesome videos about our favorite hobby, GAMING! Our cast is made of three, Mack Lee is a expert on 80's and retro gaming. Trevor Lawson is Nintendo expert with a love for a good Final Fantasy game and Curtis Russell is the creator of the up and coming Youtube channel "The Seoul Dojo". Subscribe to the channel for great conten ...
  continue reading
 
This podcast is the answer to my years of delay! My life has been an interesting journey of challenges, heartbreak, triumph, love and perseverance. I am confident those who will listen will appreciate what I share and how I share. The Process is indeed Necessary for Purpose and I am sure that every phase of my life was preparation this season of podcasting.
  continue reading
 
New Episodes Every Monday @ 3:00AM CST. We can all agree we need some BIG societal changes. You may think those changes need to be in one direction, and your neighbor might think those changes need to be in the total opposite direction. How do we love our neighbor during division? How do we put Jesus’s second greatest command from Matt 22 into action? How do we make our words and actions match? What do cultural and societal changes look like on a minute by minute, thought by thought basis? J ...
  continue reading
 
Artwork

1
She's Electric

Kaya Ramjee

Unsubscribe
Unsubscribe
Щотижня
 
Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
  continue reading
 
Artwork

1
House Call Vet Café Podcast

Eve Harrison, VMD, CVA

Unsubscribe
Unsubscribe
Щомісяця
 
At The House Call Vet Café, we make it our mission to give our community of house call veterinarians a platform to share their stories, lift each other up, support each other, and share actionable tips, whether they are a super experienced house call vet with 30 years of experience, a brand new prospective house call vet just looking to get started… or are simply house call curious! We highlight house call veterinarians in our community who are doing unique and innovative things. You can als ...
  continue reading
 
Artwork

1
Living Intentionally

Callie Ammons

Unsubscribe
Unsubscribe
Щомісяця
 
Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
  continue reading
 
Artwork

1
Feminine Honey

Tyler Alexis

Unsubscribe
Unsubscribe
Щомісяця
 
My name is Tyler Alexis and this is a healing space I’ve created for women to reclaim their power. Because of this misogynistic and patriarchal society, women have become deeply disconnected from themselves. My goal is to help you embody your authentic femininity, and provide a safe space for you to strip the armor you’ve layered for protection. Here we discuss healing, the menstrual cycle, femininity, relationships, self-improvement, womanhood, and sisterhood. Let’s grow together, Goddess! ...
  continue reading
 
Artwork
 
If you’ve ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You’re Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and ...
  continue reading
 
Artwork

1
Intentionally Hoping

Genevieve Bailey-Joseph

Unsubscribe
Unsubscribe
Щомісяця
 
Intentionally Hoping is a podcast about my journey of change. Change needs to be transparent. My willingness to be vulnerable about my journey of change, will hopefully give my listeners the permission to do the same. I would like to create an environment for others to experience transformation, empowerment, self awareness, love and forgiveness to be able to elevate in all areas of their lives relationally, financially, spiritually, mentally and physically. What I have overcome and been thro ...
  continue reading
 
Artwork

1
Well...Adjusting

editaudio

Unsubscribe
Unsubscribe
Щотижня
 
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
  continue reading
 
Diving into the minds of inspiring humans passionate about intentional living. Be it mindfulness, wellness, fitness and nutrition, sustainability, entrepreneurship, or self care. My goal is to encourage human connection and help inspire you to become whomever your wildest dreams envision your “best self” to be.. by @sedonachristina - so much love x 〰 WELCOME FRIENDS 〰
  continue reading
 
Artwork

1
Matters of the Heart with Roshonda

Roshonda B - Creative

Unsubscribe
Unsubscribe
Щомісяця
 
This Podcast is mental food for the soul. Each Podcast will uplift you mentally, spiritually, and physically. I share all sorts of inspirational things ranging from God down to - Should I respond to emails after I leave work? There's so much in my heart and mind, and the intent is to share them with you as they may help put the issues in your heart at ease. There's always GOOD food somewhere! Thus, Inspiration can be found in the most unexpected places.
  continue reading
 
Artwork

1
Live an Intentional Life

Dr Natalie Barre

Unsubscribe
Unsubscribe
Щотижня
 
This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
  continue reading
 
”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...
  continue reading
 
Artwork

1
Mindset Check

My Friend Mesha

Unsubscribe
Unsubscribe
Щотижня
 
“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you ho ...
  continue reading
 
"What do we live for, if not to make life less difficult for each other?" - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less ...
  continue reading
 
Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-a ...
  continue reading
 
Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix’s hit reality show Love is Blind, but there’s a side of him you may not know: The Storytel ...
  continue reading
 
Welcome to the Sageness Podcast Kings and Queens! On this podcast we will cover topics related to self-healing, spirituality, life, love, health and many other paths that our journeys can lead us to. This podcast will help you discover that you are not alone when it comes to the hurdles that you face in life and it is all part of our journey. My goal is to build a community with the intent of helping each other elevate into the divine Kings and Queen we were meant to be.
  continue reading
 
Artwork

1
The Swatee Experience

dhruvaan Creations

Unsubscribe
Unsubscribe
Щомісяця
 
Hi! My name is Swatee and I am using this platform to share my version of life lessons by simply observing, learning and living everyday. I am here to stay. If you love what I bring to you, follow my channel on every platform and don't forget to click the heart button on the player. Spread the love.
  continue reading
 
Artwork

1
Hack Your Time

Vikki Louise

Unsubscribe
Unsubscribe
Щотижня
 
Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
  continue reading
 
Artwork

1
Love. Four. Women

Schemilda Joao

Unsubscribe
Unsubscribe
Щомісяця
 
I am more beautiful then you, yep I just said that, yes you read that right. This is what we are taught to do every day through social media. We constantly compare ourselves to each and never feel like we are enough, because we always seem to be lacking in something. What would happen if as women we stopped comparing ourselves to each other and started building each other up? I do believe I am beautiful but not compared to you or anyone else. I am beautiful because I am fearfully and wonderf ...
  continue reading
 
To listen in Spanish, please visit "El Podcast De Soul T Alma"... See you there!!! Welcome to The Soul T Alma's Podcast!!! Just like you, I have been on many paths in life, but the one that embraces them all is something I started to fully experience at the very beginning of 2013: My Spiritual Path. Each time we come together you’ll hear parts of my story, many of the creations that flow through me to you, as well as daily life tips that allowed me to get closer To Joy, To Happiness, To my T ...
  continue reading
 
Artwork
 
These conversations are designed to inspire you and ignite something inside of you to start living a more intentional life that's full of meaning, fulfillment and impact. I love personal development and transformational experiences and I'm passionate about learning and passing along resources to others. It's my belief we all move forward and grow together. It's my mission to empower others to wake up, answer the call of their soul and start living a life that is theirs. These conversations a ...
  continue reading
 
Artwork

1
Mama Says Namaste Podcast

Ashley & Nathan Logsdon

Unsubscribe
Unsubscribe
Щомісяця
 
Looking for input to shift your family from chaos and reaction to a life with intention? Ashley's audio blog series is theme-focused with binge-worthy content on how to create the family and lifestyle you love to come home to. She's a fulltime RVing, location independent, unschooling mama of three, focused on authenticity, awareness, personality styles and embracing love in the present moment.
  continue reading
 
Before medical school you want to help people feel better. Once you start training and get into your practice,whether it is private, hospital-based, institutional, academic or corporate, you discover the distress of toxic work habits, stressed health professionals and bureaucracy. You are in danger of becoming a faceless white coat that doesn’t have a clue how to feel good! This show meets doctors and allied health professionals where they are, from medical school, residency, fellowship, pra ...
  continue reading
 
Artwork

1
Love Hope Hero

Scribe

Unsubscribe
Unsubscribe
Щомісяця
 
This podcast is about growth and personal development. It originally began as a blog, however my goal is to communicate this information to as many audiences as possible. We are living in a time of great change, and I believe that many more individuals are beginning to seek for answers in a multitude of new ways. Ultimately, answers philosophical in nature come from within.
  continue reading
 
Loading …
show series
 
Let’s get personal. In this episode, I’m sharing my why—an insight into how and why I became Hustle-Free, and the one powerful question that changed everything for me. 🎄 Join this 30-day pop-up experience and make this holiday season one to truly enjoy—guilt-free. You’ll have the support of an incredible community, access to high-value coaching, an…
  continue reading
 
Molly-Rose returned to university with a new career goal in mind but feels she may have lost her joy along the way. We chat about life transitions, the pursuit of purpose, and the quest to reclaim joy. To listen to one of Molly-Rose's docs go here: Yoga doc and her SoundCloud channel If you'd like to be on Well...Adjusting send us an email at hello…
  continue reading
 
Gratitude is one of the most potent forces we can tap into—and it's not just a list of things we're thankful for. In this episode, we explore gratitude as a feeling that can fuel transformation and elevate every area of your life. Drawing inspiration from Rumi to science-backed insights, we dive into how gratitude shifts our focus, rewires our brai…
  continue reading
 
In this episode of Living Intentionally, I dive into my personal journey of breaking free from the hold of comparison and jealousy. I share my own struggles with these feelings, the moments that made me realize how much they were impacting my life, and the transformative changes I’ve made to shift my focus and energy. If you’ve ever felt weighed do…
  continue reading
 
In Episode 133, Kyle and Sara, LPC’s, interview Jordan Langdon. She is a licensed clinical social worker, CEO of the non-profit “Families of Character "and also the creator of the podcast “Families of Character”. Jordan is a wife and a mother of 3 kids. In this conversation, she tells the story when her little daughter shared with her some surprisi…
  continue reading
 
Join The Style & Strategy Club: Earring of the month subscription for overwhelmed moms. FREE 2ND PAIR OF EARRINGS - DECEMBER SHIPMENT ONLY www.mommadeplans.com/club ---You gotta love our daytime optimism when we think we are going to do all these things after the kids go to bed. Somehow we never learn when night after night we are too tired to do a…
  continue reading
 
This week on the Best Today® podcast I am sharing some recent reflections on social media and a common trend that I see that has dangerous side effects in our lives. I'm also sharing a writing from my Substack, For Those on the Journey, and inviting you to subscribe. Listen to the episode to hear more and find all links referenced in today's episod…
  continue reading
 
It’s the final episode for 2024! And I want to plant the seed for your most meaningful new years resolutions or goals for 2025. I’m asking you four questions to get you thinking about goals in a new way, so that you can consider where you’re at, and what you really want to be doing. Be sure to also stay tuned for the return episode very early in 20…
  continue reading
 
With the end of the year here, I know many of us are feeling the weight of holiday stress, the pressure to finish strong, or maybe even a bit of disappointment over things that didn’t go as planned. As I was brainstorming what to share this week, I realized I didn’t want to add any more pressure for you. This podcast has always been about offering …
  continue reading
 
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the topic of resistance and anxiety. This episode focuses on how resistance to thoughts, feelings, and future outcomes fuels anxiety, and how embracing discomfort can lead to greater peace. McKell dives into: ✨ Understanding how trying to…
  continue reading
 
Send us a text Hello, Gorgeous! In this week's episode, we are diving into my latest rejection story. Yep! Sometimes things don't work out... even for me. Tap in and hear how it all went down, what I've learned, and how much I've grown. Loved this episode and want more access to me? Become a member of my Facebook Subscriber Kommunity: Backstage wit…
  continue reading
 
Highlighting insights from Dr. Lisa Mosconi's book, 'The XX Brain'; dementia and Alzheimer's may begin developing in women in their forties, often due to chronic inflammation. Taking proactive steps now can significantly impact long-term health and well-being, but what is big pharma doing to help? Addressing the symptoms, or masking them to keep yo…
  continue reading
 
#299: Do you ever catch yourself saying things like "I don't want to be a burden" or "I should be able to handle this on my own?" These sneaky emotional outsourcing thoughts can keep us trapped in codependent, people-pleasing, and perfectionist patterns. The good news is that I have practical remedies that will help you break free. From the 2% perm…
  continue reading
 
My guest today is Morgan Adams. Morgan is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling …
  continue reading
 
Are you struggling with some sort of relational conflict in your life? Would you like to know how to solve arguments quicker and calmer? On today’s episode of the Juggling Life, Finding Balance Podcast, Vivian is joined by Dr. Christina (Chris) Wilson, a Christian Life Coach with a PhD in conflict analysis and resolution. Chris has a background wor…
  continue reading
 
In this episode of 'You're Not a Bad Person,' host Erica shares her journey of overcoming shame, guilt, and the impact of her past, including s*x work, on her personal relationships and self-perception. She emphasizes the importance of self-acceptance, therapy, and healing to grow into a better version of oneself. Erica discusses her struggles with…
  continue reading
 
Dr. Arielle Walton, a Nashville-based veterinarian originally from Atlanta, GA, is a 2012 graduate of Tuskegee University School of Veterinary Medicine. During her studies, she developed a passion for traditional Chinese veterinary medicine (TCVM), particularly acupuncture, and became a certified veterinary acupuncturist under the guidance of Dr. X…
  continue reading
 
Tis' the season... of stress, longer to do lists and higher expectations. This time of year is busy, and with burnout on the rise we're thrilled to bring back one of our most loved programs - Hustle Free Holidays. It's the answer to spending this season stress free, supported, rested and joyful Click here to read more: https://www.timehackers.xyz/h…
  continue reading
 
In part 2, Nick continues his conversation with dating and relationship therapist, Anita Chlipala. They delve deep into the complexities of dating and relationships, discussing various themes such as flirting techniques, attachment styles, emotional management, and the challenges of uncertainty in dating. They emphasize the importance of understand…
  continue reading
 
Masha, a brilliant entrepreneur who's founded multiple tech companies, is at a crossroads, unsure of what her next venture should be. We chat about if analytical skills hold you back from finding meaningful work, and if overthinking can get in the way of making your next move. For more information about Josh Pais and his committed impulse work clic…
  continue reading
 
Look, change is hard and espeically when you don't agree with it. It's okay to feel fear or uncertain but we can do something with those emotions while allowing them to be! Daniel 2:21 Referenced** Sermon Mentioned Linked HERE! Products to make your life SIMPLE! Amazon Shop here 🖤 Callie's Resources: www.callieammons.com Callie's IG: https://www.in…
  continue reading
 
🗳️ Election Day is Tuesday 🗳️ I've been feeling overwhelmed with all the celebrity endorsements, partisan media, and this win-or-lose mentality flooding my feed. But here’s what I want to share: 👉 It’s not about picking the "right" winner. It’s about voting for someone who aligns with what truly matters to YOU! Your vote is YOUR choice. So don’t le…
  continue reading
 
✨ "Do any human beings ever realize life while they live it?" ✨ This week, we’re talking about embracing the extraordinary in the ordinary. Inspired by the movies About Time, Our Town and our own brushes with being saved, this episode explores the profound impact of living fully present and the life-changing power of gratitude. We dive into the ide…
  continue reading
 
In Episode 132, Kyle and Sara, LPC’s, interview Andy Hickman, founder of hel.co, pronounced heal. After suffering a neurotic breakdown from the stress and overwhelm of life, Andy went on a journey to understand how to be more organized, productive and creative. This is not a conversation of how to create a better organization system that parents wi…
  continue reading
 
Take the 2024 survey to share your advice and win the chance for free earrings! www.mommadeplans.com/survey--Emotional intelligence is something we are starting to hear more of and that's a good thing. According to Dr. Jenny it has way more impact on our life than our IQ. Handling emotions does feel so hard to do in reality so hearing some of the d…
  continue reading
 
This week on the Best Today® podcast I am making a pretty big announcement as it relates to the podcast--the Best Today® Podcast will come to an end at the conclusion of this year! After 7 years of episodes with not ONE Monday missed, it is time to close this chapter of podcasting. Listen to the episode to hear more and find all links referenced in…
  continue reading
 
Have you ever wanted to send a letter to the military saying thank you for all they do for us here in America to provide us with our freedom? I am so excited to share with you on the podcast this week about the non-profit, A Million Thanks. My guest is Shauna Parisi, the founder of this non-profit and her story is amazing. She began this when she w…
  continue reading
 
In this episode, I have Kallup McCoy back on the podcast to brain storm how to set myself up for success to shoot for a Boston Qualifying time this April at the Jersey City Marathon. This episode is great for anyone who wants to understand the complexities behind marathon programming and how the needs differ between person to person. About Coach Ka…
  continue reading
 
You have probably heard that athletes visualise winning moments in their minds to help prepare them for a big game - it helps calm their nerves, they know clearly what to do, and it can increase success. But did you know that you can use visualisation in other areas of your life as well, to do things like improve confidence and reduce the effect of…
  continue reading
 
In this episode, I'm diving into what it truly means to be a high-value woman and how anyone can start embodying these traits in their own life. I’ll be sharing insights on self-discovery, building confidence, setting boundaries, and creating a life that feels purposeful and fulfilling. We’ll talk about what it takes to cultivate healthy relationsh…
  continue reading
 
In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the question: "What if I'm not really in love?" This episode is perfect for those struggling with doubts about love and wondering whether their feelings for their partner are genuine. Here’s more of what you can expect in this episode: ✨ …
  continue reading
 
Send us a text Hello, Gorgeous 💖 This month has been filled with exciting updates in the Kommunity! 🙌🏾 I’ve made some big announcements since we last connected, and this episode is a replay of Wisdom Wednesday. We’ll recap all the ways to get involved 🔌—and there’s something for everyone at every price point! So, there’s really no reason not to tak…
  continue reading
 
In a world obsessed with comfort, is discomfort the secret door to success? In Episode 67 of the She’s Electric podcast, we look at why ‘they’ want you to stay comfortable and why true growth is far removed from your favourite slippers. From a personal share on health issues to a challenging elimination diet, host Kaya demonstrates how discomfort i…
  continue reading
 
#298: Are you tired of feeling like a doormat in your relationships? But are you also scared of being perceived as a jerk if you stop people-pleasing and start setting boundaries? What’s the secret to being loving and supportive without abandoning yourself in the process? This week, I dive deep into the difference between being considerate and code…
  continue reading
 
Episode 283: You Must Be Present to Win - Revisited Join us in this audio remastering of one of our earliest episodes. I quote May Swenson, share my experience in the moon-soaked darkness of the Teton mountains in Wyoming, and we talk about how being present to our senses...slowing down just enough to tune into our experience with all it's color, t…
  continue reading
 
Welcome back to another episode of Sister Talk that’s guaranteed to bring a smile to your face! On today’s episode, Vivian and Becca talk all things beauty and wellness, and their hilarious stories bring new meaning to the phrase “beauty is pain.” From driving around in hair rollers to navigating a makeup store, Viv and Becca aren’t shy in sharing …
  continue reading
 
My guest today is Kamini Wood. Kamini is a certified life coach and best-selling author, who is passionate about empowering individuals to reclaim their self-worth and become resilient leaders of their own lives. As the CEO and Founder of Live Joy Your Way, Kamini works with high-achieving adults and teens, helping them navigate self-doubt, imposte…
  continue reading
 
In this podcast episode, Erica shares her transformative journey at an ayahuasca retreat in Mexico, where she sought to address deep-seated guilt, shame, and self-acceptance. She recounts the challenges she faced, including shutting down her business and supporting her mother through cancer. During the ceremonies guided by a shaman, Erica navigates…
  continue reading
 
Today, I’m joined by my dad, Ronnie, as he shares some of the most valuable life lessons that have shaped me. From day one, he’s been my biggest teacher, and I can confidently say I wouldn’t be where I am today without his guidance. In this heartfelt episode, he generously shares his wisdom with all of you. It’s an episode close to my heart and one…
  continue reading
 
In part one of this two-part episode, Nick and Anita Chlipala discuss the complexities of relationships, the importance of therapy, and how to navigate the evolving landscape of dating in the digital age. They explore how communication skills, self-awareness, and understanding one's needs play crucial roles in forming and maintaining healthy relati…
  continue reading
 
David, a father who lost his son, Jack, in a tragic accident joins us to talk about how to find purpose and love in the wake of profound grief. We talk navigating life after loss, staying connected to the person who’s gone, and the challenges of living fully in the present. For more info on Happy Jack follow @Happyjackworld and @happyjackentertainm…
  continue reading
 
In this episode, I’m diving into my journey of living more intentionally in 2024 with simple, impactful health swaps that have become part of my daily routine. As a mom and business owner, it can feel overwhelming to prioritize wellness—especially if you're not aiming to be a health guru but simply want to care for your body well. I’m sharing the r…
  continue reading
 
This episode is such a fun conversation! We chat about so many things that contribute to expansive living! We start the conversat ion chatting about mindfulness and how we came to learn that we have the power to create life instead of just living the life that comes at us. We end the conversation by chatting about our Dad’s that have both passed an…
  continue reading
 
A hard part of parenthood is watching our kids shy away from experiences we know they would love. Everything from just talking to other kids to taking a new class or trying a sport. So how do we help them build confidence to say yes more often? I came across a really simple but powerful method to helping my daughter overcome some of that nervousnes…
  continue reading
 
In Episode 131, Kyle and Sara, LPC’s, have an in depth discussion about time outs. Lots of parents come to us no longer wanting to spank and they feel like time outs are the only other option available. In this episode we explore the history of time outs and why we thought we were going to use them when we had kids. As a child therapist, Sara was e…
  continue reading
 
This week on the Best Today® podcast I am asking you a question--are your values evident in your daily life and decisions? I’m talking to you about why understanding your values is important and how it helps to build consistency in your life and your days. Listen to the episode and find all links referenced in today's episode at besttoday.co/191 or…
  continue reading
 
As someone who has been running for years, running has been my main endurance sport. But, lately the people I have been surrounding myself with, have been running triathlons. And just when we thought running couldn’t be anymore analytical, structured, and regimented, they made triathlons. So, in this episode, I have expert in triathlons, multiple 7…
  continue reading
 
Would Love To Hear From You Welcome to "Mindful Minute: Have Hope," where we take a brief pause in our busy lives to reflect on the power of hope. In this daily devotional, we share uplifting thoughts, inspiring quotes, and gentle reminders that encourage you to embrace hope in every moment. Whether you need a boost of encouragement or a moment of …
  continue reading
 
Loading …

Короткий довідник