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Вміст надано Nick Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Eyes Wide Open with Nick Thompson

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Вміст надано Nick Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix’s hit reality show Love is Blind, but there’s a side of him you may not know: The Storyteller. Nick firmly believes that everyone has a story to tell, and is building a forum for people to share theirs openly and honestly. Nick doesn’t shy away from the hardball questions but facilitates a space where even people who disagree are comfortable sharing and learning from each other. Don't go through life blind. Do the work so you can show up in the world with your eyes wide open.
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128 епізодів

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Eyes Wide Open with Nick Thompson

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Manage series 3558982
Вміст надано Nick Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nick Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix’s hit reality show Love is Blind, but there’s a side of him you may not know: The Storyteller. Nick firmly believes that everyone has a story to tell, and is building a forum for people to share theirs openly and honestly. Nick doesn’t shy away from the hardball questions but facilitates a space where even people who disagree are comfortable sharing and learning from each other. Don't go through life blind. Do the work so you can show up in the world with your eyes wide open.
  continue reading

128 епізодів

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In this episode, Dr. Trish Leigh, a cognitive neuroscientist, discusses the impact of p*rnography and social media on mental health, relationships, and brain function. She emphasizes the normalization of p*rn, the effects of hypersexualization in media, and the importance of self-regulation and setting boundaries. Dr. Trish shares insights on the neuroscience behind addiction, p*rn addiction, the crisis of masculine vitality, and offers practical strategies for managing screen time and improving brain health. Nick and Dr. Trish explore how these digital influences shape our thoughts, emotions, and behaviors, and uncover strategies to maintain a healthy balance in a tech-driven world. Join us as we discuss expert insights and personal stories that reveal the hidden costs of our digital habits. Tune in to learn how to protect your mental well-being and cognitive function in the age of screens and instant gratification. Chapters 00:00 Introduction to Dr. Trish Leigh 01:28 The Impact of Pornography on Brain Health 04:31 Navigating the Normalization of Sexual Topics 07:09 Understanding Compulsive Behaviors and Their Effects 10:20 The Relationship Dynamics Affected by Pornography 13:04 The Role of Social Media in Sexualization 15:57 Parasocial Relationships and Their Consequences 18:51 The Science Behind Brain Changes Due to Pornography 21:34 The Rise of Erectile Dysfunction in Young Men 24:36 The Importance of Open Communication in Relationships 32:19 Understanding Brain Desensitization and Arousal 36:48 The Role of Testosterone and Compulsive Behaviors 42:40 Navigating the Wired and Tired Brain 48:40 Strategies for Intentional Living and Boundaries 55:38 Creating a Life of Purpose and Balance Find Dr. Trish Leigh here: Instagram: https://www.instagram.com/drtrishleigh YouTube: https://www.youtube.com/@DrTrishLeigh LinkedIn: https://www.linkedin.com/in/dr-trish-leigh-2742129a/ Mind Over Explicit Manner: https://www.amazon.com/dp/1400346991 Website: https://drtrishleigh.com/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this solo episode, Nick shares his personal experiences with burnout and explores its recurring nature in his life and the symptoms that accompany it. He discusses the cognitive overload he has been experiencing and the impact of chronic stress on his mental health. Through research, he uncovers the neuroscience behind burnout and shares strategies for recovery, emphasizing the importance of self-care, setting boundaries, and rewiring the brain for better mental health. Chapters 00:00 Understanding Burnout: My Personal Journey 08:05 Researching The Neuroscience of Burnout 13:59 Strategies for Recovery and Rewiring the Brain 21:58 Taking Action: Prioritizing Your Mental Health Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this episode of Eyes Wide Open, Nick Thompson engages with Julian Bermudez, a trauma-informed psychedelic integration guide. They explore Julian's journey from a challenging childhood to becoming a guide for others seeking healing through psychedelics. Julian shares insights on trauma, the importance of self-awareness, and the stigma surrounding psychedelics, emphasizing the need for compassion and understanding in healing processes. Julian emphasizes the need for individuals responsibility in addressing emotional pain and the role of service animals in providing comfort and safety. He discusses the impact of trauma on individuals, the importance of reconnecting with one's true self, and how psychedelic experiences can facilitate healing. As the conversation progresses, Julian discusses the multifaceted nature of the psychedelic experience, emphasizing its historical significance and the importance of preparation and intentionality in navigating such journeys. He explores the concept of bad trips, the therapeutic approaches he employs in his practice, and the distinction between healing and curing. They also discuss the role of pharmaceuticals in mental health and the profound impact of animals, particularly his dog Layla, in the healing process. Julian concludes by sharing insights on daily practices for maintaining mental health, highlighting the importance of structure and humor. Chapters 00:00 Introduction to Julian Bermudez and His Work 05:19 The Catalyst for Change: Near-Death Experience 12:27 Reconnecting with the True Self 19:37 Understanding Trauma and Its Impact 27:22 Healing Through Self-Compassion and Awareness 31:51 The Stigma of Psychedelics and Their Potential 33:03 The Psychedelic Experience: A Historical Perspective 34:56 Navigating the Psychedelic Journey: Preparation and Intent 39:29 Understanding Bad Trips: Resistance and Acceptance 44:49 Therapeutic Approaches: Integrative Therapy and Inquiry 48:57 Healing vs. Curing: The Journey of Emotional Recovery 52:16 The Role of Pharmaceuticals: A Double-Edged Sword 54:14 The Healing Power of Animals: Layla's Impact 01:00:02 Daily Practices for Mental Health: Structure and Humor Find Julian Bermudez Here: Instagram: https://www.instagram.com/psycheintegration YouTube: https://www.youtube.com/@psycheintegration LinkedIn: https://www.linkedin.com/in/julian-bermudez-ma-ccmp/ Website: https://www.humantherapists.com/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this episode, Nick chats with Laura Shipler-Chico and Andy McLeod, the creative minds behind Gooper Dust Productions and their upcoming play, Reality Bites. The conversation explores their motivations behind founding their theater production company, and the themes of their play ‘Reality Bites.” “Reality Bites” critiques the impact of reality TV on individuals and society. They discuss the complexities of character development, the importance of tone in storytelling, and the audience's role in the consumption of media. The episode emphasizes the need for empathy and understanding in the portrayal of real people on screen, as well as the challenges of maintaining authenticity in a curated world. I hope this conversation enlightens you on the importance of arts as cultural commentary and helps you show up in the world with your eyes wide open. Chapters 00:00 Introduction to Gooper Dust Productions 02:44 Childhood Dreams and Career Paths 05:17 The Leap into Acting and Producing 08:21 The Vision Behind Reality Bites 11:17 The Impact of Reality TV on Lives 14:18 Exploring Themes of Consumption and Identity 17:24 Character Perspectives in Reality Bites 20:21 Directorial Approach to Monologues 23:37 The Role of Social Media in Reality TV 26:26 Concluding Thoughts on Reality and Performance 36:12 Character Exploration and Direction 37:25 Patty's Motivations for Joining Reality TV 39:10 The Complexity of Patty's Character 40:29 Tone and Humor in Storytelling 45:25 Reality TV and Identity Crisis 49:23 Post-Show Life and Advocacy 50:25 Authenticity vs. Narrative in Reality TV 55:30 Viewer Complicity in Reality TV 59:17 Final Thoughts on Humanity and Reality TV Find Laura Shipler-Chico & Andy McLeod here: Laura Instagram: https://www.instagram.com/terranewell Andy Instagram: https://www.instagram.com/andymcleod09/ Gooper Dust Instagram: https://www.gooperdust.com/ Indie GoGo: https://www.indiegogo.com/projects/off-in-a-cloud-of-gooper-dust#/ Website: https://www.gooperdust.com/ Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
Full Live Stream: https://www.youtube.com/watch?v=KGoZ5tc-Hjc&t=518s SPECIAL NOTE: This episode of Eyes Wide Open features several key clips from a Hard Lens Media live stream, where Nick, Kit Cabello, and Larry Sharpe discuss the aftermath of the recent military strikes ordered by President Trump against Iran. Kit Cabello is a veteran, co-founder, and host of Hard Lens Media, a daily independent news show. Larry Sharpe is a veteran, former candidate for NY Mayor, and host of the Sharpe Way Show. Kit, Larry, and Nick explore the implications of these actions on international relations, public opinion, and the potential for escalation into a larger conflict. They go on to emphasize the need for public engagement and the importance of diplomacy over military action, while also addressing the potential consequences of the current trajectory. The conversation delves into the complexities of war, politics, and public perception, emphasizing the need for unity in the face of war with Iran and the importance of independent media. They emphasize the importance of activism and collective action in driving change, while also addressing the challenges presented by political hypocrisy and the impact of media narratives. Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this emotion-filled and riveting conversation, Terrra Newell joins Nick to share her journey from surviving “Dirty John” Meehan’s attack to reclaiming her life as a survivor and advocate for ethical true crime content creation. She recounts her traumatic experience with the attack from psychopath “Dirty John,” which led to her self-defense act that gained media attention. She further shares her journey from feeling like a victim to becoming a survivor who supports and advocates for others. Terra discusses the challenges of navigating public life, the ethics of true crime journalism, and the emotional impact of her story on her identity and future family. Through her advocacy work, she aims to promote responsible storytelling in the true crime genre, empowering survivors and ensuring they are properly represented and compensated for their stories. Nick and Terra explore themes of survival, morality, personal identity, and the impact of public perception. They discuss how fictional narratives, particularly from shows like “The Walking Dead,” influence their views on survival and morality in extreme situations. Terra shares her personal experiences with trauma and how they shape her identity, while Nick reflects on the challenges of being defined by his past on reality TV. They also delve into the complexities of navigating public perception, especially in relation to their advocacy work and political beliefs, emphasizing the importance of staying true to oneself amidst external pressures. They go on to discuss the complexities of navigating public reactions to personal opinions, particularly in the realm of social media and Reddit. The conversation continues on to the ethical responsibilities of podcasters, the importance of empowering survivors through education, and the challenges of maintaining personal relationships in the public eye. The dialogue emphasizes the importance of accountability and respect in storytelling, content, and the impact of public perception on the personal lives of participants and subjects. I hope this conversation enlightens you on the importance of ethics in content creation and helps you show up in the world with your eyes wide open. Chapters 00:00 Introduction to Terra Newell 05:29 The Dirty John Experience 10:54 Turning Trauma into Empowerment 19:30 The Ethics of True Crime 24:04 Navigating Public Life and Personal Identity 34:01 Survival Strategies Inspired by Fiction 37:04 The Complexity of Morality in Survival Situations 41:01 Personal Reflections on Identity and Trauma 49:04 Navigating Public Perception and Personal Advocacy 55:51 The Intersection of Politics and Personal Beliefs 01:03:28 Navigating Public Reactions and Personal Accountability 01:05:22 Ethics in True Crime Podcasting 01:11:01 Empowering Survivors Through Education 01:18:22 The Impact of Reality TV on Personal Lives 01:22:10 Maintaining Relationships in the Public Eye Find Terra Newell here: Instagram: https://www.instagram.com/terranewell Podcast Instagram: https://www.instagram.com/terrasbaddyclub/ TikTok: https://www.tiktok.com/@terranewell YouTube: https://www.youtube.com/@terranewellsurvivor Website: https://www.terranewellsurvival.com/ Podcast: https://podcasts.apple.com/us/podcast/terras-baddy-club Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this conversation, Nick Thompson speaks with Cassandra Musumeci and Andrea Rockefeller, licensed mental health counselors and co-founders of the Human Therapist Community. They discuss their personal journeys to becoming therapists, the motivation behind creating a supportive community for therapists, and the challenges of navigating virtual therapy during the pandemic and now as a new normal. The conversation also explores the impact of social media on therapy, the importance of setting boundaries, and the necessity of self-care among therapists. They emphasize the humanity of therapists and the importance of creating a safe space for connection and collaboration. As the discussion progresses, many other topics are explored, including how therapists are perceived as experts and the responsibilities that come with this role, how social media both helps and harms the mental health community, and how they strive to achieve their goal of humanizing therapists. Chapters 00:00 Introduction to the Human Therapist Community 02:01 Personal Journeys to Becoming Therapists 04:00 Transitioning to Private Practice 08:10 Building Connections in a Virtual World 11:16 The Motivation Behind the Human Therapist Community 14:42 Navigating Virtual Therapy 18:55 The Role of Social Media in Therapy 22:59 The Impact of TikTok on Mental Health Awareness 28:07 Ethics and Challenges of Social Media for Therapists 31:29 Navigating Leadership and Imposter Syndrome 32:51 The Impact of Cancel Culture 36:52 Self-Reflection and Online Interactions 38:47 Building Resilience in the Face of Criticism 44:11 Creating a Supportive Community for Therapists 48:24 Setting Boundaries in Therapy Practice 56:08 Engaging with the Therapist Community through Book Clubs Find Cassandra & Andrea here: Instagrams: https://www.instagram.com/yourhumantherapists/ | https://www.instagram.com/yournytherapists/ Website: https://www.humantherapists.com/ LinkTree: https://linktr.ee/yourhumantherapists Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this episode, Angela Howard, a former executive leader turned equity-centered organizational culture strategist, shares her journey from wanting to be a paleontologist to becoming a change agent in the workplace. She discusses the impact of COVID-19 on work dynamics, the generational shifts in corporate culture, and the importance of social responsibility in organizations. Angela emphasizes the need for boundaries between work and life, particularly for Gen Z, who are redefining workplace expectations and demanding accountability from employers. Angela and Nick go on to discuss the evolving landscape of corporate responsibility, trust in organizations, and the need for cultural change within workplaces. They explore how traditional advertising is failing, the burden of healthcare on corporations, and the political and economic divides affecting society. The dialogue emphasizes the importance of empowering leadership and the necessity for organizations to genuinely engage with their employees rather than merely paying lip service to their needs. Angela and Nick Thompson also explore the evolving landscape of leadership, workplace culture, and the importance of psychological safety and dignity in the workplace. They discuss generational perspectives on work, the impact of economic anxiety, and the need for a human-centric approach in both work and entertainment. The dialogue emphasizes the importance of empowering others and creating environments where individuals feel safe and valued. Angela also shares her experience from conducting the most recent Culture Impact Lab as a new model for addressing workplace culture issues through collaboration and creativity. Chapters 00:00 Introduction to Angela Howard and Her Journey 03:02 The Transition from Corporate to Entrepreneurship 06:04 COVID-19: A Catalyst for Change 08:59 The Impact of COVID-19 on Workplace Dynamics 12:02 Generational Shifts in Work Culture 15:02 The Role of Social Issues in Corporate Culture 18:00 Boundaries Between Work and Life 20:48 Gen Z's Approach to Work and Social Responsibility 24:03 The Influence of Social Media on Brand Trust 26:27 The Shift in Advertising and Trust 28:13 The Evolving Role of Organizations in Society 30:08 The Burden of Healthcare on Corporations 32:44 The Political and Economic Divide 34:16 Accountability in Leadership 38:06 The Need for Cultural Change in Organizations 39:49 Lip Service vs. Real Change in Corporate Culture 47:09 Empowering Leadership for a Better Workplace 48:17 Empowering Leadership and Team Dynamics 49:15 The Importance of Psychological Safety 50:48 Dignity in the Workplace 51:53 Generational Perspectives on Work Culture 52:51 Economic Anxiety and Its Impact 55:12 Maslow's Hierarchy of Needs in Work 56:46 The Future of Work Culture 58:02 Culture Impact Lab: A New Approach to Conferences 01:01:01 Empowering Others in Leadership 01:04:00 Human-Centric Entertainment and Storytelling Find Angela Howard here: Instagram: https://www.instagram.com/angelarhowardcfc/ | https://www.instagram.com/callforculture/ Website: https://callforculture.com/ LinkedIn: https://www.linkedin.com/company/call-for-culture/ | https://www.linkedin.com/in/angelarhowardconsulting/ Podcast: https://podcasts.apple.com/us/podcast/social-responsibility-at-work/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this episode of Eyes Wide Open, Nick Thompson interviews Christine Chapais, a licensed social worker and assistant professor at Rutgers School of Social Work, about her new research on the mental wellbeing of reality TV participants. They discuss the intersection of performing arts and social work, the impact of social media on mental health, and the ethical considerations surrounding reality TV. Christine shares insights on disinhibition in online behavior, the importance of mindfulness, and the challenges reality TV cast members face regarding public perception and editing. The conversation also touches on the future of reality TV contracts in light of AI risks and the need for ethical standards in entertainment. In this conversation, Christine and Nick explore the complexities of reality TV, focusing on the unfulfilled motivations and expectations of participants, the impact of narrative identity theory, and the mental health challenges faced by cast members. They discuss the importance of informed consent, the role of editing in shaping identities, and the need for better support systems within the industry. The conversation highlights the emotional toll of disenfranchised grief and the struggle for authenticity in a highly edited environment. Christine Chapais and Nick also explore the complex interplay between reality TV, mental health, and identity. They discuss the long-term effects of shame, the dangers of becoming a character on screen, and the need for better mental health support for reality TV participants. They emphasize the importance of treating reality TV cast members as real people and advocate for ethical production practices. The conversation concludes with a call to action for viewers to engage with reality TV responsibly and empathetically. Find Christine Chapais here: Read the FULL study: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fppm0000597 LinkedIn: https://www.linkedin.com/in/christinechapais/ Instagram: https://www.instagram.com/chrissy4missy/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this engaging conversation, Ben Walters, a reality TV advocate and former cast member of 'Married at First Sight,' shares his journey from a travel guide to a prominent reality TV personality. He discusses the dark side of reality television, including the mental health challenges faced by cast members and the ethical concerns surrounding production practices. Ben emphasizes the need for independent mental health support and advocates for greater awareness and change within the industry. The conversation also touches on cultural differences between Australia and the U.S., highlighting the unique perspectives each country brings to the table regarding politics and social norms. Ben's story serves as a call to action and a reminder for viewers and industry professionals to prioritize the well-being of reality TV participants and to question the narratives presented on screen. Find Ben Walters here: Instagram: https://www.instagram.com/walters_tours TikTok: https://www.tiktok.com/@walters_tours LinkedIn: https://www.linkedin.com/in/ben-walters-1547b54a/ Podcast: https://linktr.ee/walters_tours Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this inspiring episode, Isabel Chiara, a life coach and author, embarks on a journey of self-discovery. She shares her path from the structure of traditional teachings to the expansive realm of spirituality and self-actualization. We delve into Isabel's exploration of past life regression, the transformative power of inner work, and her unique concept of "nourishment" for personal growth. Isabel shares her expertise and practical insights into the crucial role of self-talk, understanding triggers, and our often complex relationship with food, offering tools for personal development. Learn about manifestation and creative visualization, the shift in collective consciousness post-COVID, and the healing power of nurturing our relationships. Whether you're curious about past lives, seeking deeper self-understanding, navigating personal growth, or simply feeling a call to explore your spirituality, this episode offers valuable insights for embracing your authentic self and creating a life filled with purpose and joy. Tune in now and discover how to thrive, not just survive, so you can show up in the world with your heart wide open. Chapters 00:00 Introduction to Isabel Chiara and Her Journey 02:56 Exploring Past Life Regression and Its Impact 05:55 The Power of Inner Work and Self-Actualization 09:01 Understanding Energy and Its Influence 12:01 The Concept of Nourishment in Personal Growth 15:10 Manifestation and Creative Visualization 17:54 The Role of Self-Talk in Personal Development 21:10 Nourishing Relationships with Food 24:10 Triggers and Self-Sabotage in Eating Habits 33:41 Awakening Consciousness 36:53 Navigating Health and Environmental Awareness 41:14 The Birth of the Nourish App 49:21 Exploring Guided Meditations and Activations 54:01 Healing Relationships and Personal Growth 01:00:14 The Power of Podcasting and Connection Find Isabel Chiara here: FREE MONTH Nourish App: https://isabel-chiara.com/podcast-gift/ Website: https://isabel-chiara.com/ Facebook: https://www.facebook.com/isabel.chiari.50 Instagram: https://www.instagram.com/nourish_isabelchiara/ Books: https://isabel-chiara.com/books/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
In this insightful episode, Dr. Matt Zakreski, a clinical psychologist specializing in neurodiversity, explores the universal challenges of navigating our increasingly complex world, from digital overload and constant distractions to the pressure to perform constantly. We delve into the impact of these pressures on mental well-being, examining how they affect everyone, including those with neurodivergent brains. Dr. Matt shares his expertise and practical, actionable strategies from his work and book, Neurodiversity Playbook, to help tame your digital beast, improve focus, and cultivate resilience. Learn how to prioritize, manage your time effectively, and create space for mental clarity in a world that never seems to slow down. Whether you're struggling with executive functioning, seeking a better work-life balance, navigating the unique challenges of neurodiversity, or simply feeling overwhelmed by the constant influx of information, this episode offers valuable tools for navigating the modern chaos and reclaiming your peace of mind. Tune in now and discover how to thrive, not just survive, so you can show up in the world with your eyes wide open. Chapters 00:00 Introduction to Neurodiversity and Dr. Matt Zakreski 02:00 Childhood Aspirations and Early Influences 11:06 The Journey to Psychology and Understanding Neurodivergence 14:56 Defining Neurodivergence and Its Importance 24:57 Challenges Faced by Neurodivergent Individuals and Skill Development 26:19 Understanding Neurodivergence and Sensory Needs 32:34 The Importance of Diagnosis and Self-Understanding 35:39 Navigating Social Media and Misinformation 44:32 The Power of Thoughts and Emotional Responses 51:40 Executive Functioning and Overwhelm in Modern Life 53:20 Navigating Work and Digital Overload 56:35 The Unsolvable Problem of Workload 01:01:01 Understanding Executive Functioning 01:05:59 The Importance of Prioritization and Breaks 01:09:31 Introducing Dr. Matt's Book 01:12:30 Personal Growth and Resilience 01:20:30 Connecting with Dr. Matt Find Dr. Matt Zakreski here: Get the Book Neurodiversity Playbook- Neurodivergent People Can Crack the Code of Living in a Neurotypical World Website: https://www.drmattzakreski.com/ | https://theneurodivergentcollective.com/ Facebook: https://www.facebook.com/drmattzakreski/ LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358 Instagram: https://www.instagram.com/drmattzakreski/ Podcast: https://podcasts.apple.com/us/podcast/nerding-out-on-neurodiversity/id1771917660 Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
Are you tired of feeling sick and tired? Nick is joined by Dr. Jaban Moore, a leading expert in functional medicine, who challenges the conventional approach to healthcare and reveals the hidden threats sabotaging your well-being. In this eye-opening episode, you'll discover the shocking truth about everyday toxins from the aluminum in your antiperspirant to the phthalates lurking in your personal care products. Dr. Jaban talks about the power of root cause medicine and how functional medicine seeks to understand the underlying causes of your health issues instead of masking symptoms, ultimately empowering you to address them at their core. Your body is unique, and your healthcare should be too. Dr. Jaban emphasizes the need for tailored plans that consider your individual needs and goals. But this episode is more than just a list of warnings. Dr. Jaban also provides practical solutions and actionable steps you can take to reclaim your health by creating a cleaner environment, detoxifying your home, choosing safer products, and minimizing your exposure to harmful chemicals. Nick and Dr. Jaban discuss the importance of clean water, and how to ensure you're drinking the purest water possible. Tune into this episode to learn how functional medicine can accelerate your own healing so you can be your best self and go through life with your eyes wide open. Chapters 00:00 Introduction to Root Cause Medicine 02:53 The Philosophy of Logical Medicine 06:11 Jaban's Personal Journey to Functional Medicine 09:07 Understanding Lyme Disease and Its Impact 11:51 The Role of Environmental Factors in Health 14:53 Balancing the Biome: A New Approach to Health 18:04 Identifying and Addressing Environmental Toxins 21:09 The Importance of Clean Water 24:06 Navigating the Challenges of Modern Water Supply 27:03 Practical Steps for Improving Health 29:53 The Impact of Hygiene Products on Health 32:37 The Dangers of Aluminum and Toxins 40:38 Understanding Hormonal Disruptors 48:14 The Science of the Body and Health 58:48 Functional Medicine: A Personalized Approach Find Dr. Jaban Moore here: Instagram: https://www.instagram.com/drjabanmoore/ YouTube: https://www.youtube.com/@DrJabanMoore Website: https://drjabanmoore.com/ Facebook: https://www.facebook.com/drjaban LinkTree: https://linktr.ee/drjabamoore Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
Join us as we sit down with Dr. Isabelle Morley, psychologist, couples counselor, and author of the groundbreaking new book "They're Not Gaslighting You: Ditch Therapy Speak and Stop Hunting for Red Flags in Every Relationship." Dr. Morley is here to help decode the "therapy speak" that has infiltrated our social media, relationships, and communication. Many of us are confused and misunderstanding what these terms actually mean. In this eye-opening episode, we discuss the truth about narcissism, gaslighting, and boundaries, cutting through the social media noise to reveal what these terms *really* mean. Discover why throwing around clinical diagnoses can be harmful and how genuine compassion can pave the way for healthier connections. Dr. Morley doesn't just diagnose the problem; she offers solutions. Learn how to spot real red flags (in yourself and others!), navigate the complexities of modern dating and relationships, and how Dr. Morley's book opens the door to meaningful conversations about "therapy speak." Tune in to gain a fresh perspective on "therapy speak" so you can ditch the buzzwords and approach the world with your eyes wide open. Chapters 00:00 Introduction to Dr. Isabelle Morley and Her Work 05:03 Navigating Life Changes: Moving and Relationships 09:53 Understanding Therapy Speak and Its Impact 15:10 The Misuse of Mental Health Terms in Social Media 20:03 The Nuances of Mental Health Diagnosis 24:49 The Importance of Context in Mental Health 25:49 Navigating Relationships with Narcissists 27:10 The Misuse of Therapy Terminology 29:35 Defining Gaslighting: A Deeper Look 30:02 The Consequences of Misdiagnosis and Labeling 32:21 Gaslighting Beyond Romantic Relationships 37:52 Red Flags: Understanding Their True Meaning 47:40 The Weaponization of Boundaries 48:37 Understanding Boundaries: Definitions and Misuse 52:32 The Importance of Communication in Setting Boundaries 54:01 Self-Awareness and Personal Growth in Boundary Setting 56:44 Weaponization of Therapy Terms: Boundaries and Control 01:00:04 The Role of Social Media in Mental Health Awareness 01:01:53 Key Takeaways from 'They're Not Gaslighting You' Find Dr. Isabelle Morley here: PRE-ORDER “ They’re Not Gaslighting You ” Instagram: https://www.instagram.com/drisabellemorley/ Website: https://drisabellemorley.com/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/…
 
For the full experience, I recommend you watch this episode on YouTube: https://youtu.be/8P7gltmG0DE Watch Part 1: https://youtu.be/lsc4yaILBXw In this special “cinematic” episode, Dr. Gross and I take you on an intimate, visually-driven exploration of my stem cell treatment experience – the good, the bad, and the unexpected. We kick things off by diving deep into my MRI results with the renowned Dr. Gross before heading to Las Vegas for my stem cell treatment procedure. Brace yourself for a front-row seat to my procedure, commentary, and experience of the entire process. But the real story unfolds in the aftermath, as my first day of recovery was far from smooth sailing. From there, we tracked my progress over several weeks, documenting the subtle shifts, the setbacks, and moments of genuine hope. This isn't just about stem cells; it's about the human experience of healing, pushing boundaries, and exploring the future of medicine. Tune into this episode to learn about my regenerative stem cell therapy and follow my journey so you can navigate your own healing with your eyes wide open. Chapters 00:00 Introduction 03:29 Reviewing the MRI of Nick’s Hip 23:58 Nick Heads to Vegas for his Stem Cell Procedure 25:19 Dr. Gross and Nick Pre-Procedure Preparation 32:20 Nick Explains His Procedure Experience 33:49 Nick Returns to Chicago 37.09 Dr. Jeff and Nick Follow-Up 50:09 Nick Gives His Latest Update Find Dr. Jeffery Gross here: Instagram: https://www.instagram.com/recellebrate/ LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605/ YouTube: https://www.youtube.com/@stemcellwhisperer Website: https://recellebrate.com/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com…
 
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