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Can AI compress the years long research time of a PhD into seconds? Research scientist Max Jaderberg explores how “AI analogs” simulate real-world lab work with staggering speed and scale, unlocking new insights on protein folding and drug discovery. Drawing on his experience working on Isomorphic Labs' and Google DeepMind's AlphaFold 3 — an AI model for predicting the structure of molecules — Jaderberg explains how this new technology frees up researchers' time and resources to better understand the real, messy world and tackle the next frontiers of science, medicine and more. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: ted.com/ai-vienna Hosted on Acast. See acast.com/privacy for more information.…
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I am an NHS obstetrician hoping to share some thoughts and experiences about my working life. Maybe you enjoy call the midwife, perhaps birth fascinates, or you are simply curious about what exactly an obstetrician is? You might be pregnant and preparing for birth right now. Perhaps you work in maternity care and want to know what makes your obstetric colleagues tick, or you want some fresh ideas and inspiration. Whichever of these is the case TheObsPod is for you. Each episode contains 'the ...
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Obstetrics - The Running Obstetrician
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Obstetrics - The Running Obstetrician
The Running Obstetrician
22
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The Running Obstetrician will introduce regular podcasts on obstetrics related topics.
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Everything you need to know about pregnancy and birth. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on expert information about the essentials of growing a baby, with a good dose of relatable chats about their experience of being parents to four boys. Restore your calm and build your confidence during pregnancy and birth and take the next step to becoming a parent. Want more? Join them in their week by week program at GrowMyBaby.com.au to tap into their evidence ...
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Payment in Practice: Conversations for OB/GYNs
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Payment in Practice: Conversations for OB/GYNs
ACOG Payment in Practice
09
ACOG's Payment in Practice provides scenarios for coding and billing for procedures typically performed by obstetrician-gynecologists directly from ACOG's Committee on Health Economics and Coding, or the CHEC. The CHEC Committee works to advocate for obstetrician-gynecologists and to ensure that physicians are paid fairly for their work. This podcast is a companion to ACOG's Payment in Practice webinar series. Have any coding questions? Visit the ACOG Payment Advocacy and Policy Portal and s ...
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So, you’ve decided it’s time for a baby - or maybe you’re an expert in the baby-making department already, either way - this podcast is for you! Baby Baking and Kid Raising is brought to you by two Australian health professionals - midwife and founder of Bumpnbub Aliza Carr and obstetrician, fertility specialist and gynecologist Dr. Joseph Sgroi. Being parents ourselves - we get it. The struggles, the triumphs, the overwhelm and the joy - we are right there with you. As passionate educators ...
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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Grace Rouvray (who is currently pregnant) and Jana Pittman (mum of six and training Obstetrician) walk you through pregnancy, week by week. From peeing on a stick, to understanding the changes in your body and your growing baby, this is pregnancy real talk, where nothing is off limits. Get the most honest, practical and often hilarious insights about what you’re not expecting, ...
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Opt to Thrive is a health and wellness podcast designed to support, educate, inspire, empower and motivate midlife women to live their healthiest, happiest most fulfilled lives. Motivated by her own life experiences and challenging midlife transition, Dr Corina Sims created Opt to Thrive. Dr Sims is a rural GP Obstetrician and Menopause Specialist who has a passion for connecting with and empowering other women to be the best version of themselves. Disappointed with the vast amount of contra ...
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Labor of Love: Supporting Maternal Well-Being in a Complex World
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Labor of Love: Supporting Maternal Well-Being in a Complex World
American College of Obstetricians and Gynecologists
324
Join Dr. Veronica “Vero” Pimentel, a practicing OB-GYN, vaccine expert, and pandemic mom, as she dives into the world of maternal and postpartum health. In each episode, Vero leads insightful conversations with health care professionals and experts to explore the latest trends, challenges, and breakthroughs in maternal immunization, emerging issues, and beyond. This Resource was supported by the American College of Obstetricians and Gynecologists (ACOG) and the Centers for Disease Control an ...
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“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way. We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need ...
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Identifying gaps, acknowledging biases, and co-creating a trauma-informed standard of birthcare with change agents across the spectrum of birthwork.
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Women's Health Care with Dr. Bruce Pierce
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Women's Health Care with Dr. Bruce Pierce
Dr. Bruce Pierce
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Dr. Bruce Pierce an Obstetrician-Gynecologist in New Jersey, talks about issues involving Women's Healthcare.
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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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The Pink Podcast is hosted by a board-certified Obstetrician and Gynecologist that is dedicated to educating women about all aspects of Women's Health. Listeners will be provided the knowledge necessary to have healthy discussions with their healthcare providers. Simply, providing Knowlege so that women may have the Power to take control of their health.
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This is Dr. McDaniel, I'm a Board-Certified Obstetrician-Gynecologist in NYC, and I'll be sharing "All things health related for Women." I've been a Physician since 1993 and share information from 30+ years of practicing medicine on all things related to our health - physical, emotional and spiritual well being. Please visit my Facebook page, "GYN Corner" since April 10, 2019 and also presentations on my You Tube Channel, "GYN Corner." I'm now presenting my insights, expert information and h ...
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The companion podcast to ACOG's Compassionate Conversations series, this series is aimed at highlighting effective techniques and answering questions on having sensitive conversations around difficult topics for patients and obstetrician-gynecologists. Over the course of this series, we hope to empower patients and their health care professionals in having these difficult conversations and how to delivery care compassionately. To hear more about Compassionate Conversations, check out our web ...
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The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage.Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth.
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Fertility Matters with Dr David Greening
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Fertility Matters with Dr David Greening
Dr David Greening
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Dr David Greening is an obstetrician and gynaecologist with sub specialist training in reproductive endocrinology and infertility based in the Illawarra region of NSW. An OB/GYN since 2002, with extensive training in some of Australia and the world’s leading medical institutions, Dr Greening has the immense privilege of safely delivering over 2,500 babies to families in the Illawarra. For more information about Dr David Greening and his book, The Roadmap to Fertility, visit his website: http ...
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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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Join us for the PROMPTCast! PROMPT (PRactical Obstetric Multi-Professional Training) provides training for maternity units; helping midwives, obstetrician, anaesthetists and other maternity team members to be more safe and effective. Whether you’re interested in maternity care, multi-professional training or want to hear what we’ve been up to we hope there’s something for everyone. This Podcast is designed for healthcare professionals. Follow us on: Facebook: https://www.facebook.com/PromptM ...
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Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
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Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
Kath Baquie
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Podcast on Risk Associated with Late Pregnancy :
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Podcast on Risk Associated with Late Pregnancy :
Sumita Sofat
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This podcast by Dr. Sumita Sofat, IVF Hospital, will provide you insight into the risks associated with late pregnancy. Usually, pregnancy after the age of 35 is considered late pregnancy, and after that age, if you are conceiving, then there are certain risks which are associated with it. Listen to this podcast till the end because Dr. Sumita Sofat, the best ivf doctor in ludhiana, has given some tips to prevent the risks that might create complications in your pregnancy. Website : https:// ...
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Is It Normal? The Pregnancy Podcast With Jessie Ware
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Is It Normal? The Pregnancy Podcast With Jessie Ware
Jessie Ware
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'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people a ...
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MediTalk is an Australian Podcast Finalist in 2019. MeditalkPodcast is a medical podcast ''talking all things medical, in a way you can understand''. A medical podcast that empowers people by providing credible medical information so we feel more confident and comfortable to make medical decisions that best suit ourselves and our own personal situation. Being a podcast it is a free and accessible. It is an independent podcast that is presented by an everyday person presenting on real health- ...
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Tell Me About Your Job is a podcast that dives into the jobs and careers of all kinds of normal people, the work they do every single day! We want to inform our listeners about different work fields and careers that are available to them, whether they’re high-schoolers, college students, or adults looking to change careers. We accomplish that by interviewing industry professionals about the work they do on a daily basis, and what it really looks like to have a job in their field. We hope thi ...
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Opt to Thrive…for Midlife Women
Send us a text Sick of falling off the wagon — again? This episode is for you. That old “wagon” everyone keeps falling off of? It’s not helping you. In fact, it’s keeping you stuck in the same frustrating cycle. In this episode of Opt to Thrive, Dr. Corina Sims takes a sledgehammer to one of the most persistent mindset traps holding midlife women b…
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In this episode of the Birthing Instincts podcast, Dr. Stu and Midwife Blyss discuss elective sterilization methods such as vasectomy and tubal ligation. The episode details the procedures, potential complications, and success rates of reversals, offering a comprehensive overview of the various sterilization methods. Blyss brings the conversation b…
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Evidence Based Birth®
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EBB 366 - Practical Ways of Preparing for Postpartum with Sophie Walker, Author and Host of the Australian Birth Stories Podcast
55:15
Sophie Walker, host of the Australian Birth Stories podcast and author of The Complete Australian Guide to Pregnancy and Birth and The Complete Guide to Postpartum: A Mother-Focused Companion for Life After Birth, joins Dr. Rebecca Dekker to explore what it really takes to plan for a nourishing postpartum experience and the challenges and strengths…
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Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
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Breastfeeding tips for new mums
45:50
Send us a text The first 48 hours after giving birth can feel like a blur—you’re tired, emotional, and suddenly responsible for a tiny human. And if you’re planning to breastfeed, you might be wondering: Am I doing this right? Is this supposed to hurt? Why won’t my baby latch? In this episode, I’m joined by the lovely Nicola Batkin—a midwife, nurse…
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In this Quick Kick episode of The Kick, Brigid and Dr Pat talk about whether a women’s pregnancy symptoms will be the same for all her pregnancies or whether symptoms will differ for each pregnancy. For more information on pregnancy symptoms, listen to episode 108 of The Kick HERE. Listen to episode 5 of The Kick HERE. Listen to episode 22 of The K…
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Hosted by Aliza Carr, registered midwife, perinatal mental health specialist, mama of two, and owner of Franjos Kitchen. Then Along Came Mum is a raw and unfiltered mini-series exploring the parts of motherhood we don’t talk about enough. Across four heartfelt episodes, Aliza sits down with incredible mums to share honest stories of identity shifts…
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Hosted by Aliza Carr, registered midwife, perinatal mental health specialist, mama of two, and owner of Franjos Kitchen. Then Along Came Mum is a raw and unfiltered mini-series exploring the parts of motherhood we don’t talk about enough. Across four heartfelt episodes, Aliza sits down with incredible mums to share honest stories of identity shifts…
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Hosted by Aliza Carr, registered midwife, perinatal mental health specialist, mama of two, and owner of Franjos Kitchen. Then Along Came Mum is a raw and unfiltered mini-series exploring the parts of motherhood we don’t talk about enough. Across four heartfelt episodes, Aliza sits down with incredible mums to share honest stories of identity shifts…
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Hosted by Aliza Carr, registered midwife, perinatal mental health specialist, mama of two, and owner of Franjos Kitchen. Then Along Came Mum is a raw and unfiltered mini-series exploring the parts of motherhood we don’t talk about enough. Across four heartfelt episodes, Aliza sits down with incredible mums to share honest stories of identity shifts…
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Send us a text Are you worried about dementia? You’re not alone — especially in midlife, when sleep issues and brain fog can make us feel like our minds aren’t what they used to be. In this episode of Opt to Thrive, Dr. Corina Sims breaks down everything you need to know about dementia: what it is, how it starts, how it’s diagnosed, and — important…
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In our eighth episode of the Payment in Practice podcast, viewers will hear guidance on how to effectively and efficiently code for obstetric and gynecology services from the CHEC's Gwenn Jackson, MD, FACOG; Nichole Mahnert, MD, FACOG; David Holtz MD, FACOG; and Gregory DeMeo, DO, FACOG. Have any coding questions? Visit the ACOG Payment Advocacy an…
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Birthing Instincts
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#422: What Are Legitimate Reasons For Induction?
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In this week’s episode, Blyss and Stu discuss various reasons for medical inductions, the process involved in hospital inductions, and alternative methods like castor oil and homeopathic remedies that can be pursued for a more natural approach. Listener stories highlight personal experiences with induction, offering insight into both the challenges…
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Evidence Based Birth®
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EBB 365 - Battling a Birth Injury with Leah Van Dale, Former WWE Wrestler and EBB Childbirth Class Graduate
42:09
Leah Van Dale, former WWE superstar known as Carmella and founder of the women’s health platform Snatch, joins Dr. Rebecca Dekker to share her deeply personal story of postpartum recovery after a traumatic birth injury. Leah opens up about her journey through multiple pregnancy losses, the decision to hire a doula, and how the Evidence Based Birth®…
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Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
Send us a text In this podcast episode, I discuss something incredibly important - and personal - that affects far too many women but isn’t talked about enough: postnatal pelvic floor issues, even after a so-called ‘perfect’ or ‘textbook’ birth. After being a physio for pregnant women for nearly 2 decades, and having birthed 3 children myself, I'm …
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In this week's episode of The Kick, Dr Pat and Brigid talk about whether you should circumcise your newborn, and give you all the information you need to help you make a decision. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A. LINKS Join our pregnancy and birth cour…
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Remember my popular Episode 29 on big babies from five years ago? Today I'm diving into what's changed since then, spurred by Warwick University's Big Baby trial, new research examining whether early induction truly prevents complications in pregnancies where scans predict larger babies. The most startling revelation? A whopping 60% of babies predi…
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Payment in Practice: Conversations for OB/GYNs
In our first ever bonus episode, we have a discussion with Dr. Alex Peahl, Assistant Profession of University of Michigan Health and a primary author of the new Tailored Prenatal Care guidance published by ACOG in May of 2025. We learn how the guidance kept maternal mental health top of mind during the development, and tailored care meets the indiv…
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Payment in Practice: Conversations for OB/GYNs
This bonus episode for Payment in Practice provides actionable steps to establish a collaborative care model into obstetric practices for the management of perinatal mental health. Dr. Emily Miller, Director of the Division of Maternal Fetal Medicine at the Warren Alpert Medical School of Brown University, talks about her work establishing an integ…
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Opt to Thrive…for Midlife Women
Send us a text In this weeks mindful moment, Dr. Corina shares a powerful story about a recent conversation with a friend who seemed to have everything — the dream home, the partner, the businesses, the lifestyle — and yet found themselves caught in an invisible trap: a prison of their own mind. What started as a casual catch-up turned into a momen…
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Birthing Instincts
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#421: Turn Down The Power: Patti Wood On Radiation Exposure
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This week Blyss and Stu welcome Patti Wood, founder and executive director of Grassroots Environmental Education, to discuss the potential risks of exposure to cell phones and other wireless devices, particularly focusing on their effects on fetal development and general human health. About Patti: Patricia Wood is the founder and Executive Director…
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Evidence Based Birth®
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EBB 364 - How to Prevent and Heal Birthworker Burnout with Doctoral Student Ihotu Ali and Grace Flannery, Certified Professional Midwife
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Licensed community midwife Grace Flannery and doctoral student Ihotu Ali, founder of the Oshun Center for Intercultural Healing, join Dr. Rebecca Dekker for a moving conversation about burnout, boundaries, and building sustainable birth work. Together, they explore the root causes of burnout in maternity care, from systemic extraction to internaliz…
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This week on The Kick, Dr Pat and Brigid are back with their twenty-first Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: • How do I know if I have Asherman's syndrome? • Do I need to see a private obstetrician for my high risk pregnancy? • What are the risks around…
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Opt to Thrive…for Midlife Women
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Pack Light, Travel Far: Midlife Solo Travel Unpacked
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Send us a text Have you ever dreamed of travelling solo but felt unsure where to start? Whether it’s fear, logistics, or simply not having someone to go with, this episode is for the midlife woman craving adventure — but stuck in doubt. ✈️🌍 In this inspiring conversation, I’m joined by Deanna, a passionate solo traveller I met on the Camino de Sant…
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Birthing Instincts
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#420: Periodontal Disease & Health Is Often Overlooked with Stacia Garmon, RDH
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In this episode, Dr. Stu and Midwife Blyss are joined by Stacia Garmon, a dental hygienist who shares her expertise on periodontal disease and its potential impact on overall health, including its association with heart disease, stroke, hypertension, and pregnancy complications such as preeclampsia, preterm birth, and stillbirth. Additionally, Stac…
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Evidence Based Birth®
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EBB 363 - A Remarkable Journey from "Babies Are Not Pizzas" Student to Critical Care Nurse to Nurse Midwife with Liz Carr, CNM
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From ICU to birth center, Liz Carr’s story is a reminder that midwives come to this work through many paths, and each journey holds wisdom for the future of maternal care. In this episode, Dr. Rebecca Dekker reconnects with former nursing student turned certified nurse midwife, Liz Carr. Liz shares her unique trajectory: from critical care nursing …
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Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
Send us a text As a women’s health physio, I’m a big advocate for staying active during pregnancy and postnatally — but knowing how to exercise safely and effectively isn’t always straightforward. In this episode re-run of the Pregnancy, Birth & Recovery Podcast, I’m unpacking 4 common mistakes I see women make when it comes to exercising during pr…
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In this Quick Kick episode of The Kick, Brigid talks with Physiotherapist Kath Baquie about what to do if you are diagnosed with Pelvic Girdle Pain in pregnancy. For more information on Pelvic Girdle Pain, listen to episode 45 of The Kick here. Find Kath on instagram @fitnestmama Listen to Kath's Podcast here Find out more about the fitnest mama pr…
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Opt to Thrive…for Midlife Women
Send us a text Is there a song inside of you — a message, an idea, a dream, a calling — that’s been waiting patiently in the wings? But maybe life happened. You got busy, you got tired, or maybe you got scared. And now, here you are: in midlife, standing on the peak of the mountain, wondering if maybe you missed your chance. In this episode, record…
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Birthing Instincts
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#419: Thank you, I love you. Our Conversation on the book "Yoni Owner's Manual" with Ibu Robin Lim
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In this week's podcast, Blyss and Stu are joined by renowned midwife and author Robin Lim to explore her new book, The Yoni Owner's Manual. Robin shares her awe-inspiring experiences and insights into midwifery, childbirth, and the spiritual aspects of the female body, emphasizing the importance of pleasure and the interconnectedness of humans with…
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Evidence Based Birth®
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EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together
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Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave…
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Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
Send us a text In this episode of the Pregnancy, Birth & Recovery Podcast, we’re joined by Dr Nicole Gale, a General Practitioner and Lactation Consultant who works exclusively in Breastfeeding Medicine and Maternal/ Infant Health at Juno Specialists in Melbourne. Dr Nicole brings a thoughtful, evidence-based approach to supporting mothers through …
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The Kick Pregnancy Podcast
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154. When You Need A Specialist For Your Ultrasound In Pregnancy With COGU Dr Edward O’Mahony
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In this episode of The Kick, Dr Pat and Brigid talk to COGU Dr Ed O'Mahony about what a COGU is and the work they do, why someone might see a COGU in pregnancy and the role a COGU has in a woman's pregnancy. You can find Dr Ed's website HERE If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to …
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Send us a text In this deeply personal and informative episode, Dr. Sims explores one of the most common and emotionally charged challenges midlife women face—yo-yo dieting and weight gain. Drawing from her own journey, clinical experience, and the latest science, Corina unpacks why the strategies that once worked may now be making things worse, ho…
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In our sixth episode of the Payment in Practice podcast, viewers will hear about the practical considerations of billing and coding to understand when you’re first out of residence and beginning your practice! Viewers will hear from the CHEC’s David Holtz, MD, FACOG; Eilean Attwood MD, MPH, FACOG; Judith Volkar, MD, FACOG; and Lauren MacAfee, MD, F…
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Birthing Instincts
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#418: What Zookeepers Know & Obstetricians Have Forgotten: A Conversation with Author Milli Hill
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In this edition of The Birthing Instincts podcast, Dr. Stu hosts an enlightening discussion with guest Millie Hill, a renowned writer and feminist advocate. Millie, the author of 'The Positive Birth Book' and 'Birth Like a Feminist,' shares her journey from a drama therapist to a prolific writer on childbirth and women's health. The conversation de…
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Labor of Love: Supporting Maternal Well-Being in a Complex World
Many patients wonder if it’s safe to travel during pregnancy. What should obstetric care professionals be advising? This episode provides guidance on counseling patients who plan to travel during pregnancy, covering health risks such as emerging vector-borne diseases like Oropouche and dengue, potential travel-related complications, and how to reco…
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Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
Send us a text Planning your birth and wondering whether to aim for a vaginal birth or opt for a caesarean? In today’s episode, we’re unpacking the many layers of this decision—without judgement, just clarity. I'm joined by Melbourne-based obstetrician and gynaecologist Dr Amber Moore, who has supported thousands of women across both public and pri…
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In this week's episode of The Kick, Dr Pat and Brigid discuss the updated RANZCOG guidelines for recurrent miscarriages and what they actually mean. This episode discusses miscarriages and may be hard for some to hear. Please make sure you have your supports in place if you choose to listen. For support: www.cope.org.au www.pinkelephantsupport.com …
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Send us a text In this SEASON 1 FINALE episode, Ali and Rangi discuss some key questions you might have about: 🍐 What you should be eating in pregnancy. 🍫 What is good in moderation. 🍔 When to listen to your cravings 🍽️ …and much more… Grab a snack and hit play! Available wherever you get your podcasts. Loved Season 1 of Prepare? We are already pla…
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Opt to Thrive…for Midlife Women
Send us a text In this short and grounding episode of Opt to Thrive, we explore the power of presence—how slowing down and tuning in can shift your entire experience, especially in the midst of the busy lives of midlife women. Inspired by Eckhart Tolle’s The Power of Now and A New Earth, I reflect on a timeless Zen story about two monks, a muddy ro…
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