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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
 
Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence ...
 
Join Nicole Spencer, Founder of Authentic Conversion, who as a fitness pro herself, has started, built, and sold her own fitness coaching business, and now helps other health and fitness coaches do the same. The key differentiator… Nicole helps you grow and scale your online coaching business organically - using completely authentic marketing systems including powerful content creation and proven online marketing strategies that don’t rely on ads to get that content in front of your soulmate ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.
 
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
 
Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
 
In Fitness and In Health is a podcast that interviews industry experts from Fitness Tech CEOs, celebrity personal trainers, famous chefs, nutrition experts, and so much more! The show is hosted by Cory McKane, who has interviewed such people as Dan Uyemura - The founder of the gym software PushPress, Casey Danford - the creator of the Training Mask, and so many more incredible individuals. We provide an inside look into what it takes to build and grow fitness brands, how to establish a train ...
 
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
 
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
 
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
 
The Deliberate Life Podcast is a health and fitness based podcast where we focus on how to be deliberate in living the life you want. Your life is what you make it and we want to help you make it the exact life you want. Each week we will cover a different topic or answer listener emails and focus give you actionable pieces of information to live your deliberate life!
 
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
 
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
 
Health and wellness with specific direction for your goals. Working with elite athletes to people brand new to fitness, Heather sorts through the challenges of reaching your goals while maintaining your sanity with some sarcasm for decoration. Real strategies backed by years of experience that won't make you want to head directly back to the couch and hide. Dedicated athlete or just looking to offset your hangover, there's something for everybody. Heather is a strength and conditioning coach ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of. Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, s ...
 
If you’re a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they o ...
 
Faith and Fitness looks at topics of health, fitness, nutrition, spirituality, and transformation. It includes devotionals, book reviews, health research, and much more. This podcast began as a series of 21 devotionals, designed to inspire and motivate you with God's word during a 21 day fitness and nutrition challenge. You can still find and use the original 21 day program, and even join in on a 21 day challenge with Kristen. Kristen S. Osborne is a fitness coach, writer, and attorney from ...
 
Hi, I am Harrie, your resident fitness nerd, and, with my good friend Ben, I will be taking you into the crazy world of the fitness lifestyle. In our pilot episode, our topic is on our experiences of the fitness industry and competing in competitions. This eye opening experience will pave the way for us to help you understand more about the world of fitness and, hopefully help you achieve your fitness goals. We are going to try and explore every area of fitness and any questions you will hav ...
 
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show series
 
As coaches, a large portion of the feedback we get is positive. It's generally along the lines of how we have changed our clients' lives or how we have helped them in some way. Even so, the majority of what we focus on is the negative feedback. So, in this episode, Nicole will be sharing how to use negative feedback to empower and learn, rather tha…
 
A FAST Food - Burning, Calorie, Sugar And Fat Burning Body - Do You Want One?OR do you want to diet and restrict the foods you love for the rest of your life?Max International College for Fitness Professionals
 
If you could make one purchase to invest in fitness for less than $100 what would it be? A thigh master? Probably not. A good set of bands is an excellent way to maximize your time working out in your home gym or on the go. 1. A good set of resistance bands. If you want a good laugh, check out this video on youtube about Squat Magic. There are a lo…
 
Do we all have the same 24 hours in a day? Everyone considers themselves quite busy. It's often an excuse we have heard on repeat over the years; we're 'too busy' or ‘I didn’t have time’ While it's often true - when you have work, children, partners, chores, socialising and the like to prioritise, there are some simple factors that can help set you…
 
This week we’re talking about going from burnout to Bodyshot. Topics Discussed In This Episode: When Leanne realized her career in the city was over. What she became jaded about and how this ties into feeling a lack of authenticity. The Greek myth of Sisyphus and how this relates to Leanne’s experience. The amount of alcohol Leanne used just to cop…
 
Download my book (free): http://kaitlynraeann.com/breaking-free-book Or just visit my website for similar tools/blogs about disordered eating, and once you're there you'll see a pop-up that will allow you to download the book for free if you'd like it: kaitlynraeann.comKaitlyn Chow
 
Your Brazilian butt lift may bite you in the butt. Sorry. That headline was just asking for a dad joke. Spend ten minutes on social media nowadays and it's hard to ignore the emphasis society has been putting on the ol’, as Forest Gump would say, “buttocks.” Brazilian butt lifts are more dangerous than other cosmetic surgeries That emphasis shows a…
 
Wrapping up our 14 days to 10k months 3 part series, today's episode is all around what should be your number 1 focus. Sales. We'll talk about our 7 step sales process, why you need to come with energy and confidence to every single sales call, and much more! Time Stamps: (0:20) Recap (1:48) Vetting People (4:05) 7 Step Sales Process (6:04) Energy …
 
Do Other People Influence Your Life - Positively Or Negatively ...Do you need people to inspire you?What do you do if people try to influence you negatively?What do you believe about yourself, versus what do you do if people do not believe in you?Max International College for Fitness Professionals
 
Here is a replay of my interview with Nadia Archambault on her podcast Ask Dr. A. We talk about Who is Daisy Bravo, What is Strong Moms Fitness & How Do I Get Flat Abs After Baby.Daisy Andrea Bravo
 
I tell you how many reps per set you need to ldo to ose body fat in this podcast. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? https://skiplacour.c…
 
Part 2 of the 14 Days to 10k Months Online Fitness Coaching Simplified (definitely go back and listen to Part 1 if you haven't yet) will be covering mainly your content strategy, the 3 types of content, where most coaches miss with their content, and how to improve your content to generate high quality leads. Time Stamps: (0:25) Content and Convers…
 
KMAX - your weekly online workshop with Kman...How to Grow Wealth to Become Financially Free to Live Your Dream Life - is that possible?Max International College for Fitness Professionals
 
Exercise 'EXPERTS' - Is there a list of things a person who specialises in exercise should know?What do you expect your Exercise Professional - Personal Trainer - Fitness Instructor should know - and can they explain it to you simply?Max International College for Fitness Professionals
 
Exercise And Food Information- How Do I Know What To Believe? What should an "Expert" know?What do you want your PT - Exercise Professional- Fitness Instructor to know?Max International College for Fitness Professionals
 
BUSINESS Screw Ups And Mistakes - Learn From Mine (Rowie) And Other Business People...Could your business grow faster, and be even more successful and profitable if you can learn from other people's success and their mistakes?Max International College for Fitness Professionals
 
A weight, size, energy level you love - can we BE them for ALL of our life? LEAN - FIT - STRONG Now And For A Lifetime - What if it is SIMPLE?Why would we want to make it hard?Max International College for Fitness Professionals
 
Andrea has been an osteopath for over twenty years, as well as a nutritionist and naturopath for the past six years. In 2017, Andrea had a tough time in her business, having multiple people on her team resign at the same time, which led to her recognizing the power of bringing her business online. Today she joins the show to discuss her amazing jou…
 
We might be crazy giving away this much value for free. This is part 1 of a 3 part series teaching you and simplifying the process of how to get to a 10k month in 14 days and consistently generate 10k+ months. Our systems are undeniable because our coaching company T4E (Transform4ever Systems) uses these frameworks and has served over 5,000 clients…
 
`Learn why muscle recovery is as important as strength training, and how to do it; We discuss why carbs are not the enemy; A brief discussion on hydration. Will and Stevie WInsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal train…
 
Today we are talking all about Myotherapy and how it can be the secret to help you sleep better, eliminate burnout, and execute your goals successfully with myotherapist Karese Laguerre In today’s episode, you are going to learn the link between myotherapy and improvement of ADHD and ADD symptoms and is it the golden ticket to get your kids of ADD …
 
He's an international cricket star, who played for South Africa and Australia, with a combined 149 caps for his countries in the game, as well as a commentator, umpire for the T20, first grade coach and a purple belt in Brazilian jiu jitsu. He is also the only retired professional batsman in the world who has never been batted out for a duck. Keple…
 
Addicted To EXERCISE- What Would Our Life Be Like?If we looooved being healthy, fit, and strong- would our life be different?What about the future for our kids if high-performance food and exercise were a normal part of their life??Max International College for Fitness Professionals
 
There’s a creative genius in you; in all of us! This is a remark shared by Izolda Trakhtenberg on this episode of Power Up Your Performance. Izolda T. is a speaker, author, podcast host, and innovator who leverages her years of experience as a NASA Master Trainer to help businesses tap and supercharge innovation in their workforce. Her message is a…
 
Flashback to a few years ago, Soraya and I (Jordan) actually worked together on her fitness when Duggaesthics was a thing. Now, after IFCA, she's absolutely crushing it, hitting consistent 17k+ months, and joining Legacy. All without a large social media following. Wanna find out how she did it? Listen in! Time Stamps: (1:30) Soraya and Nursing (3:…
 
This week we’re talking about doing something that is meditative. Topics Discussed In This Episode: Why meditative practices are a part of Leanne’s non-negotiables. How meditation has an image problem, and what it actually is. Why meditative practices are worthy of your time and attention. The three ways in which meditation and breathwork can benef…
 
Entrepreneurship means that you choose a direction for your life and take responsibility for getting things done. It’s a powerful thing to start your own business, but it definitely takes a lot of hard work, planning, and truly having the right mindset. In this episode, Nicole will be describing what it takes to reach the goals that you have set fo…
 
This one area of business is where you need to spend the majority of your time if you want consistent 10k months and make your first million. It's that important. Driving sales might sound common sense but so many coaches fuck around with other things that don't actually drive the business forward. Take a listen to our advice and how to structure y…
 
Life is beautiful, but only if you tune your inner lenses to see it as such! You have a choice to either create the happy and purposeful life of your dreams or give in to the barrage of everyday pressures. It all comes down to the mindset you nurture. Emma Ehrenzeller is a life coach and the founder of Authenticity Remastered, which is a coaching p…
 
Today certified Infant & Child Sleep Consultant talks all about how she helps exhausted moms get their kids to sleep 11-12 hours through the night, all without tears and mom guilt. In today’s episode, you are going to learn that sleeping 11-12 hours a night should be the norm you strive for your little ones. You are also going to learn a little bit…
 
https://buymeacoffee.com/heatherwalsh Buy My Gym Programming: https://norwottuck.wodify.com/OnlineSalesPortal/PaymentOptions.aspx?PaymentScheduleTemplateId=307746&IsMobile=True&LocationId=6162&OnlineMembershipId=198028 Join the email list: http://eepurl.com/hxxm0L No spam, just nutrition advice, for free. Follow me on Instagram: @hmaewalsh healthfo…
 
Today's interview is with a stress coach and breath work facilitator Jeannie Kulwin. Jeannie is a former Spanish teacher with a 19 years of teaching experience in Los Angeles public schools. Over the course of many years, she found herself stressed out, often suppressing her emotions (teachers can't be angry, right?) and no longer in […] The post O…
 
We recently looked over our business expenses over the past year and… we spent 3 million dollars. The two of us a couple years ago would have shit our pants if we even thought about spending that amount of money but evolution has allowed us to play a bigger game and getting out of the middle class mindset was a huge reason why. We have 5 money mind…
 
FIT - STRONG - HEALTHY- What Do We Need To Do Differently To Inspire People...Have we de-motivated people because exercise is too long, intimidating, boring, too hard, or hurts?Max International College for Fitness Professionals
 
Exercise That Works - Does Not HURT - How Do We Work It Out For Ourselves...Is there a tool to analyse all/any exercise to work out for myself if an exercise is safe, effective, it will work?Max International College for Fitness Professionals
 
Everyone wants a good looking body - but should you begin? Is it better to focus on building muscle or dropping weight first? It can be overwhelming to know where to start on your health journey, or even when you're part-way through. This week on the podcast, James and Sean discuss which should be your first focus and why - whether shedding some bo…
 
This week we’re discussing the sleep staircase. Topics Discussed in This Episode: Why we sleep. The amount of sleep most people need to function properly. How a larger emotional load can negatively affect your sleep quality. Why you need to create a strong evening routine. Why temperature matters when trying to sleep. Creating a parasympathetic dom…
 
Over the years, Nicole has trained many online fitness coaches to be successful in their businesses. Given her success in her own online coaching business, as well as within the fitness industry, Nicole has a unique understanding of what it takes to be a successful coach. So, in this episode, she will be sharing the five key components that will le…
 
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