Helping you create more joy, personal power, and unstoppable success! This podcast includes inspiration and motivation from Positive Psychologist MSc, Global Success Coach, & Hay House Author Niyc Pidgeon.
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Empowering tools and insights for women in business who want a vibrant, meaningful life.
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Making Money Online with Lisa Johnson is for entrepreneurs and business owners who are ready to learn what it takes to build a successful business. Lisa walks you through exactly what it takes to create passive income, how to build an online audience, how to improve your marketing for your business, and how to launch your products and services so that your ideal customers are ready to buy. Each episode with Lisa is designed to help you take immediate action to make money, by teaching you the ...
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Legendary Podcast Launch is an exclusive podcast for entrepreneurs who are interested in working with Anna Parker-Naples and The Podcast Agency to launch their own chart-topping podcast. This podcast is a complete 10 part series to give you all the intel about the Legendary Podcast Launch package, the depth of the consultancy, the level and process for our podcast production service and the support you'll receive when you decide to work with us to produce your podcast. You'll hear from our c ...
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Podcast Sales Funnel is an exclusive podcast for entrepreneurs who are interested in working with Anna Parker-Naples and The Podcast Agency to create their own audio based PodSales funnel as part of their sales strategy. This podcast is a complete 10 part series to give you all the intel about the Podcast Sales Funnel package, the depth of the consultancy, the level and process for our podcast production service and the support you'll receive when you decide to work with us to create your au ...
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Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon • 372
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We will learn: How positive psychology techniques can be applied to prevent suicide and improve overall mental health. Practical strategies, including Niyc's "333 system," that you can start using today to build resilience and cope with life's challenges. The importance of creating meaningful connections and how small daily actions can make a signi…
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Do you ever notice that whenever there's a special event in your life, like Christmas, a birthday, or an anniversary, there's always someone who seems to spoil the celebration? This behaviour is often associated with narcissism. In this episode, I’ll explore why narcissists often disrupt special occasions, how to identify the warning signs, and I’l…
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006: Making 'Scents' of Our Minds! Your Brain's Response To Fragrance With Karena Rathbone- Ariel
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Karena Rathbone-Ariel is an internationally accredited aromatherapist and emotional wellness coach. With expertise in emotional aromatherapy, she helps individuals find balance through the use of essential oils, transforming stress and anxiety into self-awareness and empowerment. In this episode, Karena Rathbone-Ariel shares her inspiring journey i…
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Caregiver Stress and How to Manage it with Dr. Natali Edmonds
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In this heartfelt episode of the Fresh Start Family Show, Wendy Snyder sits down with Dr. Natali Edmonds from Dementia Careblazers to dive deep into the realities of caregiver stress, especially in the demanding world of dementia care. Wendy opens the discussion by drawing powerful connections between the challenges of caring for young children and…
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The Heart-Uterus Connection: The Emotional and Physical Links in Fertility with Michelle Oravitz • 371
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We will learn: How the ancient wisdom of Traditional Chinese Medicine views the connection between the heart and uterus, and why this matters for your fertility journey. The power of conscious creation and how your thoughts and visualizations can influence your reproductive health. Practical techniques to reduce stress and promote the free flow of …
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In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narcissist. Discovering your partner's infidelity often intensifies this self-blame, making you think, "It's my fault." I'm here to affirm that you are enough, and you should hold your partner accountable for their actions. It's time to reclaim your power…
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The Born to be Brilliant podcast, hosted by Lucy Shrimpton, brings you the world's top minds in motivation, performance excellence, and personal empowerment. Octavia Christina is a dedicated soul alignment coach and breathwork facilitator who has transformed her own life through these powerful healing modalities. Overcoming anxiety and trauma, Octa…
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5 Ways to Nurture Allyship and Inclusion in Our Kids with Dr. Traci Baxley
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Get ready for an eye-opening episode of the Fresh Start Family Show! Today, Wendy sits down with Dr. Traci Baxley from Social Justice Parenting for a must-listen conversation on raising kids who stand up for what's right. They dive deep into how parents can nurture allyship and inclusion in their children, sharing real-life stories, practical tips,…
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The Hidden Power of Heart Coherence for Better Relationships, Mental Clarity, and Intuition with Kimberly Snyder • 370
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We will learn: How to tap into the unparalleled intelligence of your heart to access higher intuition and make better daily decisions How to align the brains in your heart, head and gut to create more health and success in your life Proven practices to shift from overthinking and resistance into flow, clarity and harmony in your daily life They say…
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Do you feel stuck in your healing journey from trauma and narcissistic abuse, struggling to find a way forward? You may find yourself feeling frustrated, like you’ve been talking about your pain without truly healing. Traditional talk therapy, while helpful, often overlooks the body’s role in healing. To move forward, you must address the nervous s…
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The Born to be Brilliant podcast, hosted by Lucy Shrimpton, brings you the world's top minds in motivation, performance excellence, and personal empowerment. Catherine Morgan is a trauma-informed financial coach and author, known for helping individuals transform their mindset around money. With over 20 years of experience in financial services, sh…
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How to Resist Toxic Teachings & Hypocrisy as a Family of Faith with Tim Whitaker
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*warning: contains language that may not be suitable for children In this compelling episode, we sit down with Tim Whitaker, founder of The New Evangelicals, to dig deep into navigating faith, resisting toxic teachings, and advocating for marginalized communities within the Christian church. Tim shares his personal journey from growing up in a cons…
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Miscarriage, Disaster, and Family Crisis: How 15 Years of Healing Helped Me Move the Hardest Month of My Life with Melissa Monte • 369
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How has everyone been doing? because I have been going through it. September was the most challenging month of my responsible-adult-chapter of my life. It tested every ounce of my resilience and every spiritual tool I've ever preached about. It was the kind of month that makes you question if the universe has a personal vendetta against you. Grief,…
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Are you living in a state of dissociation? If you have experienced long-term toxic or a narcissistic relationship you may find yourself disconnected from your body to numb out the emotional pain. Dissociation is a protective mechanism, but it's not a healthy way to live. Dissociation can lead to chronic illness, difficulty engaging socially, and a …
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The Born to be Brilliant podcast, hosted by Lucy Shrimpton, brings you the world's top minds in motivation, performance excellence, and personal empowerment. Janine McGee is a seasoned nutritional therapist with a passion for transforming lives through the power of food and balance. After struggling with her own health issues, including hormonal im…
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One Life, Make it Count! with Shaney Jo Darden
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In this heartfelt and empowering episode of the Fresh Start Family Show, Wendy and Terry are joined by the incredible Shaney Jo Darden, founder of the Keep A Breast Foundation. Together, they dive into the powerful theme of "One Life, Make It Count," as Shaney Jo shares the inspiring story behind her mission to spread breast cancer awareness and pr…
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Being codependent could be the reason why you are struggling to heal abuse. Narcissists use "love bombing" tactics to make their codependent partners feel worthy and exploit your lack of self-worth. When a narcissist's abusive behaviours (e.g., shouting, silent treatment) trigger your codependent's core wound of not feeling good enough, it can lead…
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Unlocking Higher States of Consciousness through Transcendental Meditation with Dr. Tony Nader • 368
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We will learn: How consciousness, not your brain, is the primary creator of your reality. The secret to meditation's deep rest and wakeful alertness. How transcendental meditation can transform your brain functions, improve your physiological age, and even alter your DNA. Do you ever catch yourself thinking, "Damn, why does my brain keep screwing m…
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The Born to be Brilliant podcast, hosted by Lucy Shrimpton, brings you the world's top minds in motivation, performance excellence, and personal empowerment. Natasha Braniff is an intuitive empowerment hypnotherapist and mindset coach, dedicated to helping individuals transform their lives by unlocking the power of their subconscious mind. After a …
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Music Hacks for Powerful Parenting with Heidi Rojas
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Welcome to a truly inspiring episode of the Fresh Start Family Show, where Wendy sits down with the remarkable songwriter and artist development coach, Heidi Rojas. This conversation is a deep dive into the transformative power of music and singing in the parenting journey. Heidi shares her story of evolving from a passionate music lover to a beaco…
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Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher • 367
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We will learn: The hidden impacts of constant online exposure. Simple, yet powerful ways to reclaim your focus and purpose. How to change how you connect to others. Do you feel in control of your phone use? Or does it sometimes feel like it’s in control of you? Have you ever wondered how much of your daily stress and anxiety is linked to your phone…
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Order your copy of One More Day now at www.onemoredaybook.com Content Warning: This episode contains discussions of suicide and suicidal ideation. If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone …
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----more----The Born to be Brilliant podcast, hosted by Lucy Shrimpton, brings you the world's top minds in motivation, performance excellence, and personal empowerment. This is the ultimate guide to personal growth and peak existence, and today you'll meet Niyc Pidgeon as she chats with Lucy about all things positive psychology. What is it, how do…
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The Born to be Brilliant podcast, hosted by Lucy Shrimpton, brings you the world's top minds in motivation, performance excellence, and personal empowerment. Each episode dives into practical wisdom, unlocking the tools and habits you need to live a life filled with purpose, joy, and freedom. Whether you're a business owner or seeking a fresh path,…
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Calm Your Chaos: Breathwork & Somatic Magic for Parents with Kiesha Yokers
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In this powerful episode of the Fresh Start Family Show, Wendy sits down with Kiesha Yokers, a trauma-informed breathwork facilitator and somatic practitioner, to unpack how nervous system health and inner calm can transform your parenting journey. Kiesha opens up about her own path through trauma and resilience, sharing how grounding techniques an…
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Beat Burnout Through Body Language and Sacred Exchanges With Neha Sangwan • 366
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We will learn: The 3 sinister phases of burnout and learn how to recognize the alarm bells before it's too late. How a simple object can tune you into the hidden messages your body is sending. A powerful blueprint for reclaiming your energy and purpose. Do you ever feel like you're drowning in your own life? Like no matter how hard you try to keep …
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Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I share a deep conversation I had with my children while on holiday, discussing how to navigate online bullies and trolls, especially in the wake of my recent media appearances discussing narcissistic abuse. I talk about the overwhelmingly positive response I receive…
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Parenting Traps: Discover the Sacred Third Path with Sarah Tacy Tangredi
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In this down-to-earth episode of the Fresh Start Family Show, Wendy sits down with nervous system expert Sarah Tacy Tangredi to explore how healing and regulating our nervous systems can transform both our parenting and personal lives. Sarah, who brings a wealth of knowledge from her work with Kate Northrup's program, shares how finding balance wit…
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How Childhood Wounds Create Today’s Triggers with Glenn Cohen • 365
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We will learn: How early emotional experiences secretly shape your neurological coding and influence your life's core beliefs. How your body stores untapped wisdom and intuition, and how to use them to break free from autopilot reactions. A life-changing method to create a gap between stimulus and response. Do you ever catch yourself reacting to a …
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Join my FREE masterclass on How To Parent With A Narcissist: https://carolinestrawson.com/parenting-masterclass Order my NEW book here: https://carolinestrawson.showit.site/book On today's episode of Trauma and Narcissism Redefined, I'm discussing the difficulties of parenting alongside a narcissist - even after separation. Narcissists will often t…
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Positivity That Can Save Your Life with Niyc Pidgeon
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Join Wendy and Terry as they dive deep into the transformative power of positive psychology with renowned expert Niyc Pidgeon. This conversation is one of hope, healing, and practical wisdom. Together, they explore the life-saving potential of positive psychology, share deeply personal stories, and uncover three actionable ways to weave this scienc…
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The Massive Power of Small Shifts for Creating a Brilliant Life with Andy Cope • 364
1:03:14
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We will learn: The habits that could be causing you to be your own worst enemy and how to fix them. Why teeny-tiny nudges can steer your life back on course in monumental ways. What’s different about the mysterious 2% super achievers that just flow with life. Ever feel like you're almost running on a hamster wheel, chasing happiness but never quite…
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Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book here: https://carolinestrawson.showit.site/book I've dedicated my life to understanding and overcoming the devastating effects of narcissistic abuse. In this episode, I take you on a deeply personal journey, sha…
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Seeing Boundaries as Building Fences vs Using Leashes with Our Kids – with Destini Ann Davis
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On this episode of the Fresh Start Family Show, Wendy chats with the incredible Destini Ann Davis. Destini is a working mom and parenting coach, author, TedX speaker and host of B*tch, You Doing a Good Job podcast. She advocates for peaceful parenting and positive discipline techniques that encourage both the parent and child to connect and communi…
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The Energy Trick for Burnout Every Entrepreneur Needs to Know with Sam Skelly • 363
1:08:29
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We will learn: How to turn a crisis into a divine breakthrough Why energetic alignment is more crucial than time management and how to find it A simple free tool to manage stress and anxiety Ever feel like life's just one giant shit-show after another? Like you're juggling chainsaws and waiting for one to slice you open? Here’s the thing, though, t…
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Join the waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I explore the importance of addressing trauma and narcissistic abuse not just through traditional talk therapy, but also through somatic and nervo…
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How to De-escalate Situations with Strong Willed Kids When They’re Upset with Kirk Martin of Celebrate Calm
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On this episode of The Fresh Start Family Show, Wendy chats with the funny and insightful Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting podcast. They explore 3 tools we can use to help de-escalate situations with our strong-willed kids when they’re upset that are effective and actually create closeness when parenting a stron…
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Conquer Regret and Reimagine Your Life in 4000 Mondays with Jodi Wellman • 362
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We will learn: How constantly chasing thrills might actually be stealing your joy How to scientifically tailor social and leisure activities for maximum joy without burnout. A few more secret hacks for everyday happiness What are you waiting for? What do you keep telling yourself you’ll start when you’re ready. Or when the time is right? Or when th…
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Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I explore the concept of reactive abuse - how narcissists can provoke their partners to react in ways that make the partner appear to be the abuser, when in fact they are the victim of the narcissist's manipulation. I also discuss the feeling of not recognising onese…
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Join Wendy Snyder & Mary Van Geffen to discuss all things "Spicy Kids" ... (aka kids you may describe as strong willed or power kids!) You'll learn 3 Important Steps to Setting Boundaries with Spicy Kids (With Calm, Firmness, & Repetition) & also how to identify unique strengths in your spicy kiddos ... so you can stick with strong boundaries in yo…
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The Curse of the Deep Thinker: Turning Your 'Too Intense' into Your Superpower with Cory Allen • 361
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We will learn: How to turn negative thoughts into moments of curiosity and wonder. How to rediscover forgotten parts of yourself. The dual nature of your deepest scars. Have you ever felt like you're speaking a different language than everyone around you? Like your thoughts run deeper, your questions stretch further, and your curiosity knows no bou…
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Order my NEW book here: https://carolinestrawson.showit.site/book Are you aware of the hidden relationship between ADHD and Trauma? Today I delve into ADHD and trauma, exploring how these two conditions often overlap and influence each other. By understanding this crossover, we can better support those affected by both ADHD and trauma. ADHD and tra…
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The Goal is NOT Fine! The 3 MOST Important Life Skills to Teach Kids with Parent and Teacher Coach Chazz Lewis
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The inspiring and vibrant parent & teacher coach Mr. Chazz joins Wendy & Terry for an incredibly empowering conversation about how focusing on connection + disciplining with compassion will help our kids to learn 3 of the most important life skills: Building and maintaining healthy and meaningful relationships Understanding your own needs and learn…
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We will learn: The surprising questions that go beyond small talk and lead to profound, meaningful conversations How to deepen your bond with others by shifting conversational focus from surface-level facts to emotional truths The secret you can steal from top salespeople to align with people emotionally Have you ever had one of those conversations…
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Order my NEW book here: https://carolinestrawson.showit.site/book Are you stuck waiting for some external validation to prove that you are enough? That you deserve to be happy? Well guess what, you DO deserve to be happy, but you don’t need a knight in shining armour to come along and save you to prove it. It’s easy to tie your worth to another per…
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From Coping to Creative Genius: Unlocking your ADHD and Neurodivergent Strengths with Penn and Kim Holderness • 359
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We will learn: How to stay organized and motivated using a dopamine-driven method that’s deceptively simple but incredibly effective. How to use mnemonic devices and micro-deadlines to manage ADHD symptoms and boost your productivity. A transformative approach to handling mistakes in relationships, leading to greater empathy and connection. Hey the…
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Order my NEW book here: https://carolinestrawson.showit.site/book There are ten distinct types of narcissism, but the most prevalent is the communal narcissist. 'Communal Narcissism' is characterised by the same sense of entitlement and grandiosity familiar from traditional narcissism, but is often hidden under the guise of doing the right thing. W…
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This is the final episode of Making Money Online! Instead of the usual business topics I am using this episode to give you all a preview of my new podcast which is launching very soon - At Home with the Johnsons. Today I will be talking with none other than my husband and co-host of the new podcast - Sam. We touch on a few topical issues to give yo…
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Re-Mothering Yourself with Grace and Compassion with Dr. Laura Froyen
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Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “remother” (or re-parent) yourself, so that you can show up best for your children at home. In this episode Dr. Laura teaches parents how to approach their parenting with grace and kindness plus discusses how she uses her trauma-informe…
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From Clutter to Clarity: Feng Shui Your Home’s Energy Flow with Marie Diamond • 358
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We will learn: How your environment signals to the universe what you desire and the importance of space-clearing How your space can improve your romance and your finances How to find your personal energy number Ever walk into a room and feel like something's just... off? You can't quite put your finger on it, but suddenly, you're having trouble rel…
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