))
The Real Moms' Guide to Postpartum for Moms & the Pros who help them on their journey!
…
continue reading
…
continue reading
A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
…
continue reading
Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
…
continue reading
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
…
continue reading
Real talk about real stories from St. Louis moms.
…
continue reading
1
High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
…
continue reading
A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
…
continue reading
Mighty Moms Podcast was founded by Dedra Gallegos & Brina Dutton, both moms to boys on the autism spectrum. They share their neurodivergent journeys: struggles and victories, with listeners around the world.
…
continue reading
Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
…
continue reading
Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
…
continue reading
The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. 2025 will mark 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’ ...
…
continue reading
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
…
continue reading
Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
…
continue reading
Robyn and Zoe, Mom and Daughter, talk about dealing with Chronic Illness as they navigate a POTS diagnosis. Everyone needs someone to confide in, relate with and get support from. Zoe and Robyn want to inspire Mothers and Daughters alike to live their best life in the most fulfilling way possible, but also realize what it means to be okay, and to not be okay especially when navigating chronic illness.
…
continue reading
Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-fr ...
…
continue reading
1
Homeschool Glue | Balance & Intentional Motherhood for Homeschool Moms
Sarah - Homeschool Mom Mentor
Homeschooling can be messy, sticky, and chaotic (just like glue), but it also can be incredibly beautiful and rewarding. In this podcast, Sarah shares about intentional motherhood, balance for a homeschooling mom, tips and tricks for staying sane when constantly surrounded by kids, and ideas for "gluing" your entire family together within your homeschool.
…
continue reading
Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
…
continue reading
I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
…
continue reading
In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
…
continue reading
As Matching Mom Genes enters its 2nd season, the sisters find themselves ever closer emotionally, despite all new geographical distance. Shelby is living full-time in Germany! With one sister navigating all new *European* parenting cultures and experiences, MMG is stretching their conversations worldwide and loving every second of it. We might be in different time zones and on different continents, but motherhood still has some matching kicks to hand out. Grab your best pair of jeans and joi ...
…
continue reading
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
…
continue reading
1
The Dr. Psych Mom Show
with clinical psychologist
Dr. Samantha Rodman Whiten
Dr. Samantha Rodman Whiten
Subscribe for over 170 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. NEW BOOK: amzn.to/3SLBD. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Join my secret FB gr ...
…
continue reading
Sex Talk With My Mom offers sex and relationship advice while exploring the hilarious dynamic between a sexually-liberated, "C.O.U.G.A.R." mom and her comedian son. With over 3 million downloads and having been featured on Esquire, Huffington Post, and TODAY, they are the best (albeit only) mom-son comedy duo talking about sex. Each week they respond to listener comments and questions about all topics that a mom and son don't typically talk about. To join the fam, shoot them a text at 310-35 ...
…
continue reading
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
…
continue reading
Being a mom is what you always wanted, but you’re in a funk. You snap at your kids, can’t get your to-do list done, scroll on your phone, and yell about all the messes. You are desperate to declutter, get a hobby, or take a vacation, but those are temporary fixes. You think “this isn’t how life should be.”But, life doesn’t have to STAY this way. I will teach you how to get out of your funk, be in a better mood, play more with your kids, manage your home better, get your lists done, have more ...
…
continue reading
Take Heart is a podcast for special needs moms by special needs moms. It is a place for special needs moms to find authentic connection, fervent hope, and inspiring stories. Contact us! Amy J. Brown: amy@amyjbrown.com Carrie M. Holt: carrie@carriemholt.com Sara Clime: sara@saraclime.com
…
continue reading
My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
…
continue reading
Welcome to the Sensitivity Doctor Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - I invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive person Dr. Amelia Kelley. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster and researcher. Her ...
…
continue reading
Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.
…
continue reading
Welcome to Fit Biz U with host Jill Coleman, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you create new coaching programs, launch new online products, and scale your business to multiple si ...
…
continue reading
Every week on the Mom Inspired Show, Amber Sandberg and her guest delve into relevant topics for women including: pursuing passions, overcoming battles, and trouble shooting issues that women face. Amber loves to connect with women – especially moms – and encourages them in their authenticity because they are already “good enough.” Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Find out more at http://mominspiredshow.com
…
continue reading
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
…
continue reading
Free Black Moms seeks to equip moms with the information and resources to liberate themselves from stereotypes, toxic culture, or misinformation that keeps them from freely raising their families as they see fit.
…
continue reading
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
…
continue reading
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how t ...
…
continue reading
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
…
continue reading
Featured in Buzzfeed, Oprah Magazine, Esquire, and Queerty, Gayish is an award-winning podcast that breaks down one gay stereotype each week. Mike and Kyle bring humor, honesty, and irreverence to topics like the hanky code, depression, and open relationships. Past guests have included Jinkx Monsoon, YouTuber Davey Wavey, gay porn star Calvin Banks, disability activist Andrew Gurza, a gay priest, a trans atheist, and Mike’s wildly supportive mom.
…
continue reading
This is a podcast for moms who run, by moms who run. Our goal with this podcast is for mother runners everywhere to never have to run alone–or feel alone in their mom life struggles or journey to accomplishing BIG GOALS–because guess what? Taking time to take care of yourself and to chase big goals as a mom is not only OK–it is AWESOME! For you and the lessons you’re teaching your kids.
…
continue reading
Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
…
continue reading
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
…
continue reading
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
…
continue reading
Quick chats about all things Realty TV, Shows, Celebrities & Mom Life! No quick chats about sports, politics or fitness. Just an average mom discussing life.
…
continue reading
1
Intuitive Mentor Mom: Strategies for Life Empowerment, Self Love and Gratitude for Single Moms
Tara Mychelle
Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey, I’ll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving into relationships, tackling cosmic questions ...
…
continue reading
The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
…
continue reading
Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
…
continue reading
This Podcast is for the single mom, the hurting mom, the broke mom, the forgotten mom. It's my story of how I made it out alive, and it's how you can make it out and thrive too! #Ecology #Psychology #Neurology #Biology #Meteorology #Physics #QuantumPhysics #Neurobiology #Genetics #EnvironmentalScience #MeaningOfDreams #InterpretMyDreamFreeOnline #HowToInterpretDreamsSpiritually #HowToInterpretDreamsPDF #HowToInterpretDreamsBiblically #20MostCommonDreamsAndTheirMeanings #HowToInterpretDreamsF ...
…
continue reading
Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood. Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it" What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneu ...
…
continue reading
1
Xtra Episode: Empowering Autism Moms: Fitness, Nutrition, and Motivation w/ Special Guest Mark Meeks
1:13:13
1:13:13
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:13:13
In this insightful episode of the Mighty Moms podcast, hosts Brina and Dee Dee, joined by special guest Mark Meeks from Redline Functional Fitness, delve into the importance of fitness and nutrition for mothers of children on the autism spectrum. They share personal stories and strategies for balancing self-care with caregiving, introduce Mark's fi…
…
continue reading
If your needs are being met by other people/activities during dating, you may not realize that your partner isn't as good of a fit as you imagined! Then when these external variables change, you fall squarely into the disillusionment stage. What do I mean? Listen to find out. Buy my newest book! Couples You Meet In Counseling: 7 Common Relationship…
…
continue reading
Krista and Tracy introduce the Stay Fit Mom podcast. As nutrition coaches, business partners, and moms, they promise to deliver actionable steps for a healthy life while sharing personal stories from their decade-long journey in the health and fitness industry. Episodes will cover topics from marriage and parenting to entrepreneurship, all wrapped …
…
continue reading
In January of 2024, Kayla Bishop barely wanted to own a social media account. Now, she’s made over $40,000 in revenue in the 7 months since finding Jill and joining FBA. After having her own transformation, Kayla knew she could help others do the same, and took to the online space to make more money and spend more time with her family. Kayla is a p…
…
continue reading
Some guys are upset that their wife no longer dresses up or gets her hair dyed... here's a whole episode going deep into this idea and potential ways to think about it. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "I…
…
continue reading
In today's episode, I sit down with Jen White, the founder and chief brand strategist of Collective Memory. Jen shares her incredible journey of over two decades as an entrepreneur and discusses the powerful connections between running a business and raising a family. We dive into the concept of moms being the CEOs of their households and explore h…
…
continue reading
Content warning: In this episode we talk about sexual assault. Young Amanda struggled with social skills and felt like partying was not for her, but as she reached the end of high school she started getting attention from boys, and she wondered… could partying be enjoyable? Her first drink felt like a revelation - socializing felt so much easier. A…
…
continue reading
If you’ve been feeling a sense of dread about the state of the world, today’s episode will lift you up and give you hope. Rachel is starting to feel like natural disasters are happening at an alarming rate - maybe you can relate. And after just celebrating her birthday, she is considering having a midlife crisis a little early. When we look at the …
…
continue reading
Send us a text In today’s episode, I sit down with Sara Perelmuter, a medical student and future OBGYN, who is already leading innovations in the field of sexual medicine. As president of the Sexual Medicine Research Team and with over seven peer-reviewed publications, Sara’s latest work, "Genitourinary Syndrome of Lactation: A New Perspective on P…
…
continue reading
1
HE CAN BE OBSESSED WITH YOU AND STILL CHEAT? ft. Keren Margolis and Amanda Gail
1:41:00
1:41:00
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:41:00
On today’s episode, your treasured childless mothers, CORINNE FISHER and KRYSTYNA HUTCHINSON, open their inbox to hear from a listener whose girlfriend is exhibiting Chris Farley-esque behavior (most of her life is a performance, ignoring blatant health issues, wondering why she’s still sick). Oy vey! C & K then welcome another pair of funny dames …
…
continue reading
In the last minutes of this week's interview, today's guest, Ellie, wanted to share one last thing with listeners as she looked back on her 25-year journey of grief after losing her two young children. She compared grief to the ocean. She said that sometimes, the ocean is clear and calm and beautiful while at other times storms come and it feels tu…
…
continue reading
This week licensed therapist Kati Morton discusses attachment and how that can show up in therapy, she also digs into emotion regulation and finding healthier ways to do it, and finally she talks about attachment in our romantic relationships and how to better manage it. Audience questions for Ask Kati Anything ep. 237 | Your mental health podcast …
…
continue reading
In this conversation, Joseph shares his journey of writing a book that encapsulates his personal struggles with anxiety and the insights he gained through various healing modalities. He emphasizes the importance of distinguishing between thoughts and thinking, advocating for a non-thinking approach to achieve peace and happiness. The discussion als…
…
continue reading
We pick up right after Kayla’s “failed” selection with a baby and discuss how fees, grants and ultimately the process over all plays into adoption. Another huge thank you to Kayla for her transparency and details that hopefully help future families navigate this decision armed with the right information. At the time of this recording, 113,589 child…
…
continue reading
This is a favorite episode of ours and we wanted to share this episode from the Mindful Parenting Podcast, hosted by our good friend, Hunter Clarke-Fields. Is guilt bogging you down? Would you like to do more fun things, but don’t feel right taking time for yourself? Hunter talks to JoAnn Crohn of No Guilt Mom podcast about how to prioritize self-c…
…
continue reading
1
Gayish: 407 Pennsylvania (w/ Brian Sims)
1:18:53
1:18:53
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:18:53
Former Pennsylvania State Rep. Brian Sims joins us to talk about the importance of Pennsylvania in the upcoming presidential election. In this episode: News- 2:39 || Main Topic (Pennsylvania)- 13:14 || Guest (Brian Sims)- 19:42 || Gayest & Straightest- 1:09:05 On the Patreon bonus segment, Kyle and Derek share LGBT facts about Pennsylvania with eac…
…
continue reading
We are officially in Fall and with the cooler weather comes hearty dishes like soups, stews and chilis. But, are these foods safe to give my baby or toddler and how can I make some of my favorite dishes baby friendly? Today we are speaking to a dietician on how you can still make your favorite fall foods you love but also make them baby friendly! L…
…
continue reading
Amy has been meditating for almost 2 years now. The last few weeks she’s been doing walking meditations and they’ve been so helpful. As she thought about this week’s 4 Things episode, a few words came to mind: relief from overwhelm!! For a lot of us, the news about the hurricanes has caused a sense of helplessness and for those that are directly im…
…
continue reading
Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you with the anxiety, triggers…
…
continue reading
Trina Harger, podcast manager of the Moms of the Lou Podcast, sits down with Anna Beck to discuss the importance of getting to know neighbors. Anna, a part-time attorney and blogger, shares her experiences of connecting with her neighborhood through casual conversations, spontaneous gatherings, and creating a private Facebook group for local women …
…
continue reading
Send us a text 1. Who is the Devil? 2. Why Does the Devil Have to Do with The Gut? 3. How Can We Take Care of Gut Microbiota? 4. Conclusion: Who is Satan? 5. References: This is an APA formatted research transcript that you can click on for research references. Facebook: https://www.facebook.com/HeNamedMeAnaya/ Instagram: https://www.instagram.com/…
…
continue reading
As women, sometimes we feel like we can’t say “no” to others in fear of being resented. But that’s not true! It's hard to say no, it's hard to set those healthy boundaries, but they're definitely necessary for our own well-being. In this podcast episode, we push back against that uncomfortable feeling when we have to say “no” to a request (typicall…
…
continue reading
In this episode of the Miles with Moms podcast, the hosts discuss their recent race experiences, the challenges of comparison in running, and the unique struggles of postpartum running. They share personal stories about their journeys, the importance of community, and how to navigate the pressures of performance while balancing motherhood. takeaway…
…
continue reading
In this powerful episode, we break the silence on domestic violence, sharing my wife's personal journey from a harmful situation to reclaiming her life. Whether you or a loved one are facing similar challenges, this episode offers hope, practical advice, and a path to freedom. Tune in to learn how to recognize the signs of domestic violence, take a…
…
continue reading
Can you imagine what it means to fully embrace the messiness of life and still find joy in being present with your children? This episode promises to unlock the secrets of finding peace amidst chaos by choosing connection over perfection. We explore how to prioritize meaningful moments over endless to-do lists. It's not about doing more but about t…
…
continue reading
Episode Highlights With Patrick Sullivan My experience with leg cramps, especially during pregnancy Patrick’s experience with leg cramps The two different types of leg cramps and the root cause of each What is the difference between leg cramps during exercise and at other times, and why is this different Is potassium deficiency the root problem? Wh…
…
continue reading
In today’s episode I’d like to dive into a powerful and important topic: stepping out of your comfort zone. I am going to discuss my experience as a first time mom and things that I am realizing along the way as well as why it is important to step out of your comfort zone and what benefits would you obtain by doing that. I believe this episode woul…
…
continue reading
Ads can be a real benefit to your business, but they aren’t some secret cheat code. Plenty of people have preconceived notions about what ads do, and negative biases around what using ads means about your content, but those ideas aren’t necessarily true. Using ads doesn’t mean your content isn’t good enough, and they aren’t a cheat code for success…
…
continue reading
In this episode of the Active Life Podcast, Larry Gaier tells his story, a personal trainer who grew his career from humble beginnings to earning $10,000 a month while selectively working with clients he loves. Larry's journey started at a commercial gym, New York Sports Club, where he worked as a swim instructor after asking for a job to afford a …
…
continue reading
Send Nathalia a Text Message! Do you find yourself constantly battling with body image issues and an "all or nothing" mentality when it comes to eating and fitness? Maybe you’ve noticed that these struggles are affecting your parenting or relationships. In this episode, I'm sharing my personal journey of breaking free from obsessive body image issu…
…
continue reading
How often do you find yourself mindlessly scrolling through social media, only to end up feeling worse than before? As Autism moms, we turn to social media for support, connection, and resources. But if we're not careful, it can quickly become a source of stress, comparison, and negativity. Listen in this week to hear the toll scrolling on social m…
…
continue reading
1
306: It’s Not In Your Head: How to Empower Your Kids Against Emotional Abuse with Vickie Lynn
46:45
October is Domestic Violence Awareness Month, so we’re diving deep into a topic that often flies under the radar: emotional abuse. You might think it’s easy to spot, but the truth? It’s more like trying to find a needle in a haystack. That’s why we’re bringing in Vickie Lynn, a high-conflict co-parenting and divorce coach who reaches back into the …
…
continue reading
Ready to break free from your anger, but not sure of where to start? Check out my FREE Masterclass, or join us inside Mom Empowered, my proven anger management course for moms! LET’S CONNECT: Shoot me a message on IG to let me know your thoughts on today’s episode! 💌 SUPPORT THE SHOW: ✔️ Subscribe and follow on your favorite podcast app ✔️ Leave a …
…
continue reading
1
Episode 84: Jessica Patay, wearebravetogether.org
1:02:27
1:02:27
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:02:27
Don’t miss this encouraging and inspiring episode featuring Jessica Patay, founder of We Are Brave Together. As the mother of a child with Prader-Willi disease (https://www.fpwr.org/), Jessica founded We Are Brave Together in 2017 to be a safe place for women with children with any issue or diagnosis. We Are Brave Together is a place for women to f…
…
continue reading
Suggestions, Comments, or Questions? We are in the thick of Fall! Sports have been in full swing for a few weeks now, and the momentum of the fresh new school year might be wearing off when it comes to cooking meals. We're bringing you some quick and easy recipes for those busy nights when everyone is getting back late from practice, dance, and oth…
…
continue reading
Episode Highlights With Dr. Olga Stevko She is an identical twin and was born on February 29th so her birthday only comes every four years! Her twin sister is also a medical doctor The common patterns people experience when they have sleep issues How quickly addressing unconscious programs can resolve even chronic and deep issues Specific things we…
…
continue reading
Do you feel like if you mess up then you have to go overboard to get back on track?In today's episode of the Mom Inspired Show, I am talking about why consistency is more useful then intensitiy when it comes to hitting your goals. When I lost over 50lbs that is exactly what I did, I just showed up day in and day out, nothing crazy. I talk about cre…
…
continue reading
Amy & Kat cover relationships to food & humans in this chat. Do you have a current 'food jag' right now? Amy learns from Kat that she has one right now and then they get into the benefits of humor in relationships + top reasons misunderstandings happen in relationships + red flags that are actually green. Quotes: “Babe what’s wrong, you don’t like …
…
continue reading
Send me a text message about the show! I’ve got such a fun and feel-good episode for you! I’m joined by the fabulous Maddie from Mocktails with Maddie, who’s here to share her incredible story of embracing an alcohol-free lifestyle before hitting her 30s. Growing up in an environment where drinking was the norm, Maddie candidly opens up about the p…
…
continue reading
1
340: Should You Train Through Pain? (The Answer May Surprise You) with Dr. Susie Spirlock, DPT
44:17
In this episode, I had a pleasure of interviewing Dr. Susie Spirlock, a Strength Coach and Doctor of Physical Therapy, to tackle a big question: should you train through pain? If you’re into any kind of fitness—lifting, running, hiking—you’ve probably dealt with pain at some point and wondered, “Do I push through or back off?” Susie shared some sup…
…
continue reading
What if instead of waiting for a long sabbatical, you could experience the healing benefits of rest every single week? In today’s episode, I'm joined by Kathi Lipp, author of *Sabbath Soup*, to explore the idea of a weekly sabbath—one day set aside for rest, renewal, and connecting with what truly matters. We discuss how simplifying meal planning c…
…
continue reading
Let's discuss a study comparing plant-based, flexitarian, and omnivorous diets, focusing on their effects on cardiovascular risk factors and body composition. Elongate Your Fast with the updated Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast to save 12% Link to research: https://bit.ly/4eb…
…
continue reading
In this episode of The Midlife Mom Podcast, host Lisa Lewis shares practical techniques to calm an overactive mind and let go of constant worry. With a step-by-step approach, Lisa guides listeners through strategies to address worry head-on, helping you find more peace and clarity during life's transitions—especially the challenges of midlife and b…
…
continue reading
Common sense advice that many people ignore in favor of "but they saw what NOT to do!" Today's episode dives into why pattern recognition is important... and then a twist ending! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber e…
…
continue reading
Discover how strong and resilient you truly are. As a mom, you’ve already overcome so much. Embrace your inner power and approach the week with confidence, knowing you can handle anything that comes your way. Tune in for a quick burst of inspiration to start your week strong! #MindsetMonday #MomStrength #YouAreStronger #Resilience #EmpoweredMoms #I…
…
continue reading
Episode Highlights With Dr. Olga Stevko Why having a strong and pleasant-sounding voice is so important My own story of working on my voice with Dr. Olga How genetic and generational events can impact us, even biologically, and how she addresses these The way she uses quality of voice to help determine what her clients are struggling with What unco…
…
continue reading
Audrey is here for part two of our chat. Today we’ll talk about my book and Audrey’s recent sober vacation to Hawaii! Writing a book has been so similar to sobriety in that I’ve had to take the process one day at a time. I’ll share what that was like, and why I was confident that I would successfully reach the finish line. Then, Audrey will tell us…
…
continue reading
The fourth quarter of the year has begun and now is the perfect time to set your revenue goals for the rest of the year. It’s important to set business goals, so that you can establish your intentions and map out the actions necessary for success. Jill shares insights on planning for revenue through launches and promotions, as well as strategies fo…
…
continue reading
Would you agree that one of the hardest parts about being a mom of grown kids is watching your child struggle or face a major obstacle? In this episode of Life After Kids, we delve into the emotionally charged and challenging topic of what to do if your child is unhappy in college or any post-high school situation with compelling real-life stories …
…
continue reading
