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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
mooseletoe
Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopea ...
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Hello and welcome to The Other Way, a lifestyle podcast for women exploring uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re ...
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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Ready to dive into all things manifestation? From the Law of Attraction to self-help and spirituality, Spiritual Queen’s Badass Podcast by Emma Mumford covers it all. With new episodes released every Monday, expect to get deep and personal as Emma welcomes you into her world and shows you what’s truly possible with the power of manifestation. As the UK’s leading Law of Attraction expert, award-winning life coach, Law of Attraction YouTuber, speaker, and 3x bestselling author of ‘Positively W ...
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Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!
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The Reiki podcast that supports YOU and your process of spiritual awakening! These are REAL conversations to help you understand your journey of energetic alchemy, self-realization and inspire deeper awareness of Reiki and other practices. Reiki Radio began in 2013 as a way to share experiences; the challenges and excitement of energy healing. Now the podcasts includes interviews with teachers, healers and authors of various modalities to further support your personal transformation! Tune in ...
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The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey. We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal parts deep and unapologetically light-hearted, because life is serious enough without having to a ...
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Self-Belief Chief: Daily mindset, self-improvement & relationship confidence
David Hulman - Self-Improvement Coach
David is in his office. A client walks in with a problem... David: "What brings you in today?" Client: "I'm feeling really stuck in my life. I'm not sure where to go or what to do". David: "It's a common feeling. But I want you to know that you're not alone..." The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, hea ...
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Welcome to Modern Psychedelics, a space where we explore the profound transformations made possible through intentional engagement with psychedelics. This podcast is designed to help you integrate high-consciousness living into your everyday life, beyond the psychedelic experiences themselves. Your guide is Lana Pribic, M.Sc., an ICF Professional Coach, co-founder of Kanna Wellness, and passionate advocate for the intentional use of psychedelics. With over 230 hours of professional training ...
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Saints and mystics throughout time have been unanimously clear on this one point: Ignoring the unseen spiritual aspects of your life would be the biggest tragedy. The Mystic Show explores the unseen and otherworldly - spirituality, meditation, personal development, and the practical application of these principles in our lives. In other words, how you can experience deep understanding, contentment and serenity in your own life. We also discuss some of the mysteries that transcend ordinary hu ...
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Here at Generation Elevation we are committed to bringing you the most inspiring guests who will share their stories, wisdom and advice to help you progress closer to living a life of your own terms rather than living a life by default. Host Elise Riley, former PT, now motivational speaker, is creating a conscious connected community which inspires transformation and energetic ascension of the mind, body and soul.
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Soul Sessions by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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Flourish explores how to live an Inspired Life. I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. ...
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Self-help and life hacks will not turn the key to lasting total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your persona ...
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Welcome to Divine Downloads, where we bridge divine and earthly wisdom to dive deep into spirituality, manifestation, rituals and everything and anything to help you lead your most MAGICAL life! Divine Downloads is the blending of energetic alignment with grounded actions to create transformative change in any area of your life. Each week we dive deeper into tools, insights and rituals to help you utilize this concept to create your best life. Your host, Cassandra Bodzak is a thought leader, ...
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Welcome to Conscious Matters ®! It’s a safe space where we chat about how living consciously matters to our well-being, to the one of our surroundings and loved-ones as well as to the Earth and humanity as a whole. Join me, Melissa D. Barry, for inspiring interviews with some of the most beautiful souls out there. Individuals who are helping others to reach their highest selves and who bring light into this world. In every episode, we talk about conscious matters such as self-love, awareness ...
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative prac ...
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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
Whitney Walker
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Awaken, Discover and Connect to The Deeper Meaning of the World Around You through the Inspired Evolution with Amrit Sandhu. A Special Selection of Interviews with Thought-Leaders, Best-Selling Authors, Spiritual Luminaries, as well as Health and Wellness Experts. All Designed to Light You Up, Guide you through Life’s Big Questions and Help Bring You One Step Closer to Your Best Self. Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for m ...
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
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Explore your life's meaning and purpose with Aligned + Alive Podcast, a place for you to become more connected, aligned and feeling fully alive! Each week, you will receive guidance and learn how to implement specific tools and strategies to elevate your life personally and professionally with host Chrissy May, a life-long passionate entrepreneur, business owner, wellness facilitator and personal development specialist. Chrissy will provide you with real life testimonies on how to overcome o ...
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*Formerly ReikiCafe Radio* It’s time to re-member your Divine purpose and limitless potential. Welcome to Wisdom Rising, the official podcast of Moon Rising Shamanic Institute. Join Shamanic Reiki practitioners Christine Renee, Isabel Wells, and Shantel Ochoa as they guide you on a journey of radical self-discovery and spiritual guidance. Each week we dance through the realms of shamanism, mysticism, energy healing, and personal development to illuminate your path to true healing and self-so ...
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This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to h ...
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Coaches need to be coached. Leaders need to be led. And you don't need to figure out how to create and scale your coaching business alone. Welcome to Coaching for Coaches, the podcast that's all about helping you grow as an online life coach! Whether you're a seasoned coach or just starting out, we've got you covered. We'll be diving into the latest trends, sharing expert advice, and providing you with the clinical skills you need to get the best results for your clients. And one of the key ...
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Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE
Jenna Monaco
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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Empowering people to develop a lifestyle of health, happiness & love!
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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspec ...
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Can the fasting-mimicking diet (FMD) be a sustainable lifestyle choice for promoting healthier habits, and what scientific evidence supports its regenerative effects on the body? In this episode of I AM HUMAN, I interview Dr. Valter Longo on his research in aging and longevity. He defines the longevity diet, why he recommends a low protein intake, …
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In this episode of the Humaning Podcast we talk about how we can optimise our energy so we have the vitality to do the things that matter to us. We talk about how it's never actually a lack of energy that's the problem, which can seem counterintuitive, but if we understand our energy and energetic rhythms on a deeper level we can flow with our natu…
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Moment 146: Bayo Akomolafe: Slowing Down, Climate Collapse, and Embracing the World’s Transformations
8:41
Watch the full episode with Bayo Akomolafe here: https://youtu.be/WHRp53NdQbY STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Welcome To Scorpio Season! Braving The Depths Of The Dark Underworlds To Reclaim The Greatest Truths About Ourselves & Embrace The Divine Feminine Aggression, Ruthlessness, & Rage Within Us
34:10
Welcome to Scorpio season, ya'll! This water sign ushers us into the end of October, Halloween, and the darkness of Winter. Scorpio is set aside from the other 2 water signs as its interests lye deep beneath the surface. In the dark depths of the water the Scorpio yearns to discover what is kept in the abyss below, in the places we often fear to lo…
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110 | The Messy Reality of Psychedelics: Harsh Truths You Need to Know for Your Healing Journey
39:47
In this episode, we dive into the unspoken and messy realities of working with psychedelics. While many conversations focus on the profound healing and life-changing potential of these substances, this episode balances that narrative with some grounded real world truths. Lana explores how psychedelics offer us not a quick fix for our suffering, but…
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Grab your tea. We're having a pep talk. BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection ⭐ Perfectionism Discord: https://discord.gg/PusjYevDek ⭐ Perfectionism Me…
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Moment 145: Bayo Akomolafe: Exploring Ethics, Morality, and the Paradox of Presence in a World of Becoming
8:53
Watch the full episode with Bayo Akomolafe here: https://youtu.be/WHRp53NdQbY STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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194 - NarcDAR: Spotting Narcissism with Ginny Priem, Keynote Speaker, Podcast Host + Author
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Ginny Priem is a keynote speaker, #1 bestselling author, podcast host and coach, joining today to discuss her concept of "NarcDAR"— or narcissist radar – the ability to detect narcissists in your life. Ginny's personal journey through a traumatic experience with narcissism has led her to a deep understanding of the subject, and she's here to share …
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Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)
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Today I’m sharing an episode of Life With Machines—a new podcast hosted by Baratunde Thurston. In this episode, Baratunde sits down with King Willonius, the genius behind “BBL Drizzy.” They talk about his journey creating the first AI-generated hit song, explore Willonius’ innovative blend of music, comedy, tech, and they ask: How is AI reshaping t…
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In this enlightening episode of "Don't Step on the Bluebells," host Amanda Parker sits down with Sharon Eden, also known as the Wild Elder. Sharon is a spiritual psychotherapist coach with over four decades of experience, blending ancient wisdom with modern psychotherapy. Sharon shares her insights on aligning with your wild soul and original desig…
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Feminine Magnetism (Finding Your Calling + Your Man)
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In this episode, Cassandra interviews her long time client and popular dating confidence coach, Aly McDonald on her journey to finding her calling or niche as a coach and therapist, her biggest breakthroughs around stepping into her feminine magnetism and how it all interweaves with her spiritual evolution. Aly is a dating confidence coach and marr…
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🔥 The Role of Family & Friends in Shaping Your Habits | *Atomic Habits* 🌱 Book Review by Flourish
12:33
In this episode, we dive into how family, friends, and the people we surround ourselves with play a huge role in shaping our habits and behaviours. 📚 Watch on YouTube According to *Atomic Habits* by James Clear, we often adopt the habits of those around us because the desire to belong is hardwired into us. 👥 Our need for connection and social appro…
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Send us a text Imagine stepping into a world where your dreams are already reality, as I share my manifestation journey, a path I embarked on in my teenage years and continue to explore today. This episode will guide you through the art of intentional living and visualization, revealing how they can transform your desires into your daily life. Pict…
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Episode #290 Ultimate Health With Craig Brockie Ultimate Health expert Craig Brockie joins us for episode #290 of the Blossom Your Awesome Podcast. Craig is the author of "Ultimate Heath: Break Free From Your Health Issues and Live Your Best Life" It's a powerful conversation and Craig offers a lot of practical guidance and suggestions for living o…
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IE416: Bayo Akomolafe: Exploring Ontological Indeterminacy, Posthumanism, and the Nature of Reality
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✨🚀 READY TO TRANSFORM YOUR LIFE? Achieve Spiritual Fulfillment & Lasting Success with Amrit's Exclusive 1-on-1 MENTORING & COACHING. 📅 FREE 30-MINUTE STRATEGY SESSIONS AVAILABLE: Limited Spots—Secure Your Place NOW! Apply here: 👉 https://www.amrit.coach/life ___________________ Bayo Akomolafe explores profound ideas on the fluidity of reality, ques…
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Turning A New Leaf; Utilizing Intuition, Gem Energy, & Bodywork To Find Ease In Navigating Our Divine Feminine Lives In Mind, Body & Being
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One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely Erin Sikopoulos. When I put the call out to the quaint little town of Saratoga Springs to any fellow spiritual healers, Erin answered. She shared that she owned her own b…
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412: Matt Chandler on Hitting a Wall, The Chaos of Brokenness, Living Emotionally Muted, The Anatomy of a Moral Failure, Finishing Well, and Why We Need a More Robust Theology of Suffering
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This week, Matt Chandler opens up about hitting a wall in 2022 and the emotional toll it took on him. We'll discuss the dangers of living a life emotionally muted, the anatomy of a moral failure, and the importance of a robust theology of suffering. As someone who's dedicated his life to serving others and building the Kingdom, Matt's insights offe…
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Feeling trapped in your routine or overwhelmed by challenges? In this episode, we explore practical strategies to help you break free from stagnation and regain your momentum. Join me today as I discuss actionable steps you can take to identify what's holding you back, set meaningful goals, and create a plan for progress. Whether you’re facing pers…
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In this episode, we’re exploring a topic that sparks a lot of curiosity and confusion – Menopausal Hormone Therapy (MHT), formerly known as Hormone Replacement Therapy (HRT). If you’ve ever wondered whether it’s the right option for you, this conversation will help you cut through the noise. Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German di…
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087: [FEMALE STORIES] Spirit Babies, Fertility Journeys, & Spiritual Healing with Emily the Medium
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Send us a text I am so excited for this episode and conversation as we welcome the one and only Emily Greene, also known as Emily the Medium, to the podcast! Today we are exploring the spiritual side of fertility and the world of spirit babies. Emily shares her unique ability to connect families with their spirit babies, offering a deeper look into…
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Moment 144: John Churchill: Stages of Initiation: Physical, Emotional, and Mental Growth in Human Development
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Watch the full episode with John Churchill here: https://youtu.be/_vJKuxMdhvE STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Divination Days: Card Pull & Reading From The Mists Of Avalon Oracle; New Divine Feminine Solo Series!
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I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot or oracle card that I pull. I've recently acquired several new decks and as I've been eagerly exploring and getting acquainted with them I realized it would be wonderful to share t…
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Discover the transformative power of yoga and meditation with Desi Bartlett, as she shares her journey from Chicago to becoming a leading expert in prenatal yoga. Desi has created a wealth of resources for moms at all stages. Learn how yoga and fitness prepare the body for motherhood and enhance well-being through the parenting journey. Desi also s…
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Have you ever found yourself overcommitting, like volunteering too much at your child's school, just to feel accepted? Join me, Michelle Rios, as I share personal tales of people-pleasing and the hefty toll it takes on our mental and physical wellbeing. By unraveling…
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Have you ever fallen ill or had someone close to you get diagnosed with an illness and wonder if there is some psychological element to it? Those who follow personal and spiritual growth paths often blame themselves for “attracting” their illness or think of it as some gift or lesson that they needed to learn. So, how can you deal with illness, bod…
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Send Us a Message! Uncover the hidden wisdom of autumn as we journey through the shamanic lessons of the season. Join Isabel Wells and Shantel Ochoa as they explore the transformative power of autumn's energy, revealing profound insights into self-nourishment, community connection, and the cycles of life and death. With the vibrant energy of summer…
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Moment 143: John Churchill: Consciousness, Psychological Growth, and the Importance of Healing and Awakening
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Watch the full episode with John Churchill here: https://youtu.be/_vJKuxMdhvE STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Are They Your Soulmate, Karmic, or Twin Flame, with Kate Rose
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Happy Monday, Alchemist! What kind of relationship are you in now…or have you experienced in the past? Today’s guest has some incredible insights, helping us understand the nature and value of different types of connections. Kate Rose is the author of Written in the Stars: The Astrology of Soulmate, Karmic, and Twin Flame Relationships and You Only…
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Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
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Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents,…
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Hey gorgeous souls and welcome to my 350th podcast episode! I'm excited to share with you my top tips, advice, and tools on trusting this season of your life and rituals you can embrace this Autumn. I hope you enjoy this episode! xx Pre-order Aligned Abundance my NEW book (out 8th April) - https://amzn.to/3wnzeuI 💫 Get My NEW Manifestation Sublimin…
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