Кращі подкасти про Bryan Yang (2024)

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#288 - Losing 30lbs, feeling herself again and getting her radiance back with Katrina Gonzalez 20:05

20h ago20:05

20:05

This week I'm so excited to share an inspiring story from one of our amazing clients, Katrina. She's a mum of three who has not only shed 30 pounds but has also transformed her entire life! 💃🌞 From struggling with post-pregnancy weight and discomfort, Katrina has revolutionized her lifestyle with some guidance from our program. I've seen her transi…

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#287 - The scary truth about fish oil with Bryan Thomas 17:20

14d ago17:20

17:20

Back in my crazy diet days I used to take a tonne of fish oil and eat flaxseed oil with my tuna and green beans every day for morning tea. Ever wonder about the real story behind fish oil? 🐟💊 Today on the Podcast, we've brought back our wonderful friend Bryan Thomas from Performance Neuro to unpack the myths and truths about fish oil supplements th…

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#286 - Losing 10% body fat, building muscle, improving digestion and changing her outlook on life with Jen Swan 13:35

21d ago13:35

13:35

In this week's episode of the podcast, I catch up with long-time client and friend, Jen. Despite the challenges of going through a divorce and the complexities of raising two daughters, Jen shares her inspiring journey within the Winatlife program, celebrating significant improvements in her health and fitness. From dealing with back pain and diges…

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#169 - Business and Marketing with Annie Yang 18:49

24d ago18:49

18:49

In this episode of the Morning Upgrade podcast I talk with Annie Yang about her morning routine, starting a side business, creating online courses, marketing strategy and much more.Ryan Cote

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Ep 199 | Wildcard! Event Recap, The Hip Hop Civil War And More 57:16

27d ago57:16

57:16

Welcome Back Hustlers! This week we have a Wildcard episode for you. In this episode, we're sharing a behind-the-scenes look into the Hustle Talks Live event. Some of the wins, and lessons we garnered from the event. We also have a heated hip-hop debate about the current "civil war" happening in the rap industry. Strap in this is a good one!…

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#285 - Life without kids with Laura Lyons 38:04

28d ago38:04

38:04

Joined by the incredible Laura Lyons @wildlyonswellness, we dive into something a bit different this time — our personal choice not to have kids. 🚫👶 Laura, a seasoned women's health nutritionist, shares insights from her life and career, emphasizing the freedom and fulfillment she finds in her choices. 🌿 We explore the societal pressures and expect…

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Ep. 198 | Marriage, Motherhood, and Entrepreneurship Ft. Monique Bryan 48:43

1M ago48:43

48:43

We start talking about personal branding at 20:45. In this podcast, we're talking to Monique Bryan an expert in personal branding. She's worked with several clients who are Alumni of the show including Roxanne Francis and Andrea Henry. We had a great conversation that started off the beaten path in a good way we talked about. - Managing business wi…

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#284 - Changing her body composition, improving her digestion and no more burn out with British Brown 15:53

1M ago15:53

15:53

In the latest episode, I dive deep into the transformative journey of one of our amazing clients, British, a busy mum of three who's reshaping her life through our program. 🏋️‍♀️💪 British shares how she battled weight gain post-pregnancy and tried everything from keto to vegetarian diets without success. Her turning point? A painful injury and our …

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Ep. 197 | Creating an Influencer Agency for Men Ft. Sir and Lex Lily Yange and Beverly Fala 59:37

1M ago59:37

59:37

Welcome back, Hustlers! Lily Yange and Beverly Fala are the co-founders of Sir and Lex an Influencer Marketing Agency for Male creators. 00:00 - Teaser 00:45 - Intro 01:30 - Beverly's Broughtupsy 5:30 - Lily's Broughtupsy 09:16 - Lily And Beverly's dynamic 10:56 - How lily became an influencer 12:30 - Deal Or no Deal 18:16 - What knowing your worth…

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#283 - How to unfuck your life with Max Trombly 36:31

1M ago36:31

36:31

Today I'm bringing you an episode that's truly close to my heart on the Weight Loss for Women podcast. 🎧 This week, I journeyed deep into the realms of emotional health, relationships, and the sheer joy of existence with the awe-inspiring Max Trombly. 🌸✨ 🔥 Max opened up about his transformative journey from overcoming life's hurdles to finding the …

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Ep. 196 | Hustle Talks Live | Building A Business Worth Millions with guys who've actually done it. Ft. Marc Lafleur, Zech Thomas and Ryan Hinkson 47:43

2M ago47:43

47:43

Hello and welcome back to Hustle Over Everything! We took 2 weeks off to launch our first live show and we're back with the full recording! If you missed the live show now's your opportunity to listen in. Here's what we'll be discussing in this episode: - Selling a business for $16.7 million - Creating content as an entrepreneur - The realities of …

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#282 - Losing 7kgs, improving her sleep and relationship with food with Bel Harris 13:32

2M ago13:32

13:32

🎙️ Ep 282 Losing 7 kgs, improving her sleep and relationship with food with Bel Harris In the latest episode of the "Weight Loss for Women" podcast, I had the incredible opportunity to chat with one of our inspiring clients, Belinda, a 51-year-old powerhouse from Sydney, juggling the demands of motherhood, studies, and a physically demanding job as…

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#281 - Improving her body composition and learning how to nourish her body with Sophia Rocha 11:44

2M ago11:44

11:44

Last week I had the pleasure of sitting down with Sophia, a wonderful 37-year-old from sunny California. Sophia's story is one of true resilience, a journey from stress and undernourishment to a place of strength and wellness, all while preparing her body for the beautiful goal of motherhood. Sophia opened up about the struggles she faced during a …

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#280 - The Truth about peri-menopause and menopause with Keith Littlewood 42:39

2M ago42:39

42:39

Join us for an enlightening episode of the Weight Loss for Women podcast, where I welcome back @tommolittlwood, also known as Tomo. With his extensive background in endocrinology and ongoing PhD studies, Tomo dives deep into the complexities of perimenopause and menopause, debunking common misconceptions and offering a fresh perspective on hormone …

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Ep. 195 | From Tony Robins to 16 years as a successful content creator Ft Amber Mac 49:18

2M ago49:18

49:18

Welcome back, Hustlers! We have a good one for you this week. Today we're interviewing Amber Mac, she's a legend in the Canadian media space. We're discussing: Having Richard Branson as a first client Building a B2B creator business Nvidia's growth Creating a sustainable long-lasting creator business Where the content creator industry is going And …

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#279 - Losing 18 lbs, improving her cycle and becoming more resilient with Paige Yang 21:45

2M ago21:45

21:45

This week I had the pleasure of interviewing Paige, a dedicated client, doctor of acupuncture and Chinese medicine, and a vibrant personality from the beautiful state of Hawaii. Paige shares her extensive background in competitive gymnastics, her struggles with body image and food restriction from a young age, and her battle with metabolic and endo…

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At 18 He Built And Sold A Business for $1 Million | Ep. 194 44:38

3M ago44:38

44:38

This episode is a banger! In this episode, we’re speaking to Zechariah Thomas the CEO and President of Swift Hockey. Zechariah has a great story. We discuss: - Exiting a business for $1 million at 18- Playing on Jamaica’s national hockey team. - Closing a deal on Dragons Den and so much more. Hit the link in our bio for the full episode. Let us kno…

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#278 - Should I be drinking a gallon of water per day to be healthy with Noelle Kovary 27:24

3M ago27:24

27:24

Join us for the latest episode of the Weight Loss for Women Podcast, where we welcome back the incredible Noelle! Living on a picturesque property in the US, Noelle is not just a mother and homesteader but also a treasure trove of knowledge on pro-metabolic nutrition and living a fulfilled life. In this episode, Noelle shares her journey from a hea…

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#168 - Work Life Balance with Dana Diaz 19:22

3M ago19:22

19:22

In this episode of the Morning Upgrade podcast I talk with Dana Diaz about her morning routine, work life balance, managing your customers and much more.Ryan Cote

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EP. 193 | How I sold a $1.5m airport in 331 Days Ft. Chris Tyrovolas 45:19

3M ago45:19

45:19

🟡Make sure to check out our sponsors here: 🔲Nyarai Cellars: https://nyaraicellars.ca/ 🔲Convert kit: https://app.convertkit.com/users/sign. 🔲Marketerhire: https://try.marketerhire.com/b3pcuhqgz981 Welcome back to another Hustle Over Everything episode. In this episode, we're wrapping up our Invest Durham series in Oshawa. Chris Tyrovolas is a commer…

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#277 - Beating perimenopause, losing weight & improving her sleep & energy with Shan Leng 15:46

3M ago15:46

15:46

In the latest episode of the Weight Loss for Women Podcast, we dive deep into the incredible transformation story of one of our amazing clients, Shan. At 52, living in Melbourne with her two fur babies and her partner, Shan's journey is nothing short of inspiring. Shan shares the struggles she faced with food, her battle with portion sizes, and the…

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Ep. 192 | Why Entrepreneurs need therapy Ft. Roxanne Francis 52:13

3M ago52:13

52:13

🟡Make sure to check out our sponsors here: 🔲Nyarai Cellars: https://nyaraicellars.ca/ 🔲Convert kit: https://app.convertkit.com/users/sign. 🔲Marketerhire: https://try.marketerhire.com/b3pcuhqgz981 Welcome back, Hustlers! In this episode, in this episode we're talking to Roxanne Francis, CEO and founder of Francis Psychotherapy. This was a great epis…

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#276 - How to tap into your radiant feminine to win at life with Greta Zukoff 33:31

3M ago33:31

33:31

So excited to have my friend Greta Zukoff back on the podcast. In this episode we dive into the heart of balancing masculine and feminine energies for a life of fulfillment and peace. In this episode, I share my personal journey of self-discovery, addressing years of people-pleasing and my quest to cultivate my feminine side alongside my inherent m…

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#167 - Living a Healthy Lifestyle with Erin Souza 19:31

3M ago19:31

19:31

In this episode of the Morning Upgrade podcast I talk with Erin Souza about her morning routine (and the benefits of having one), living a healthy lifestyle, happiness and much more.Ryan Cote

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#275 - Misconceptions around nutrition and training during pregnancy with Loren de la Cruz 39:26

3M ago39:26

39:26

We're thrilled to welcome back the amazing Loren to talk more about her pregnancy and some common misconceptions around training and nutrition when pregnant. From tackling pregnancy misconceptions to discussing dietary essentials and debunking vitamin myths, Loren brings a wealth of knowledge. Discover why liver is a superfood for expecting mothers…

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Ep. 191 | Meet The CEO Behind Alpha M's Empire ft Kelley Thornton 54:23

3M ago54:23

54:23

Welcome back, Hustlers! In this podcast, we're talking to the CEO of Tiége Hanley Kelley Thornton about his journey of building a successful men's skincare company. We discuss: - Working with 400 creators- Working Alpha M- What almost killed his business- Is masculinity toxic?- What to look for in a wife.And so much more. This is a great episode fo…

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#274 - Building muscle, losing body fat and improving her digestion with Lauren 17:12

3M ago17:12

17:12

This week I interviewed one of our amazing clients from the UK. Lauren shares her transformative journey with us, from feeling stuck in a cycle of restrictive diets and crappy training programs to embracing a lifestyle that has her eating more, training smartly, and seeing remarkable changes. Despite her love for food and skepticism about the progr…

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Ep. 190 | My underdog story - From Busboy to Restaurant owner. 33:04

4M ago33:04

33:04

🟡Make sure to check out our sponsors here:🔲Nyarai Cellars: https://nyaraicellars.ca/🔲Convert kit: https://app.convertkit.com/users/sign.🔲Marketershire: https://try.marketerhire.com/b3pcuhqgz981Welcome Back Hustlers! Today on the show we've got returning guest Jerome Robinson aka The Heartbreak Chef. Discussing his journey going from bus boy to rest…

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#273 - How to structure your nutrition to get the most out of your training with Craig McDonald 29:36

4M ago29:36

29:36

In today's episode, recorded in our bright and airy new studio, we unpack the essentials of training for optimal body composition and how to fuel your body to maximize training performance. 🏋️‍♀️💡 I share my journey from fasted workouts to understanding the crucial role of adequate nutrition in building a strong, toned and healthy body, not destroy…

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Ep. 189 | From 0 to Raptors DJ with 24,000,000 streams. 1:04:41

4M ago1:04:41

1:04:41

In this podcast, we're talking to 4Korners! 4Korners is a DJ, artist, producer, and investor. In this podcast, we discuss: Crazy Travel Stories:-- Getting stranded in Thailand-- Alex's China story-- 4korners' Bulgaria horror storyBecoming a professional DJ:-- What set him apart from the rest-- Becoming an international nameDealing with death:- Goin…

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#272 - Fasting like a girl with Kate Deering 49:19

4M ago49:19

49:19

In this episode, we dive deep into the world of fasting, specifically discussing the book "Fast Like a Girl" by Dr. Mindy Pelz. We explore the science (and the myths) behind fasting, particularly for women. Is fasting the magic bullet for health and weight loss as it's often portrayed? Kate and I dissect key points from Dr. Mindy's book, challengin…

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#166 - Sales and Reading with Eric Balis 15:28

4M ago15:28

15:28

In this episode of the Morning Upgrade podcast I talk with Eric Balis about his morning routine, using the news for your business, reading to learn, sales, business and much more.Ryan Cote

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Ep. 188 | The Truth About The Billboard Business Ft. Nick J 31:31

4M ago31:31

31:31

🟡Make sure to check out our sponsors here:🔲Nyarai Cellars: https://nyaraicellars.ca/ 🔲 Deel: https://get.deel.com/tj4t0frcwr24🔲 Marketerhire: https://try.marketerhire.com/Startmarketing The first guest of 2024 in this episode we’re speaking to Nick J CEO of Adz World about billboards. A lot of people sleep on billboards or look at billboards as una…

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#271 - Losing 11kgs, improving her skin, digestion and believing in herself again with Alison West 17:43

4M ago17:43

17:43

I'm super excited to share with you our latest episode of the "Weight Loss for Women" podcast. This week, we're joined by an incredible guest, Alison, a 38-year-old dynamo from Melbourne, juggling being a full-time working mom and managing a bustling household. 🏡💪 In this heart-to-heart, Alison shares her authentic journey with us. Before joining o…

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Ep. 187 | Genius Marketing Lessons For 39 Minutes Straight 38:39

4M ago38:39

38:39

🟡Make sure to check out our sponsors here:🔲Nyarai Cellars: https://nyaraicellars.ca/🔲Marketerhire: https://try.marketerhire.com/b3pcuhqg...Listen, if you're an entrepreneur thinking about ways to market your business this episode is for you.What if I told you we interviewed 100+ entrepreneurs and distilled some of the best digital marketing lessons…

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#165 - The Entrepreneurial Operating System with Curt Stockwell 17:46

5M ago17:46

17:46

In this episode of the Morning Upgrade podcast I talk with Curt Stockwell about his morning routine, getting through hard times, healthy sleep habits, the EOS system and much more.Ryan Cote

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Ep. 186 | Genius business Advice for 44 minutes straight 45:25

5M ago45:25

45:25

In this episode, we distill our conversations with successful entrepreneurs to give you a summary of information you can use to drive value to your business. 🟡Make sure to check out our sponsors here:🔲Nyarai Cellars: https://nyaraicellars.ca/🔲Convert kit: https://app.convertkit.com/users/sign...------------------------------------------------------…

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Ep. 185 | Wildcard: Year In Review & Predictions for 2024 2:12:36

5M ago2:12:36

2:12:36

Welcome to the last podcast of the year! The year is coming to an end and we're here recapping the year and what's going to happen in 2024. We discuss a wide range of topics from: - Our mindset toward risk - Conversations we're leaving in 2023- Best Podcast moments of 2023- Our lessons from the podcast in 2023- Business predictions for 2024And so m…

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#270 - Going into your future armed with a healthy strong body with Kitty Martone 26:52

5M ago26:52

26:52

Hey carb lovers 🤣 I'm thrilled to bring to you another inspiring episode of the "Weight Loss for Women" podcast, where we delve deep into the art of sustainable health and wellness. In this episode, I had the pleasure of welcoming back the wonderful Kitty Martone, a true embodiment of beauty inside and out, and the CEO of @onasnatural. I had an enl…

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Ep. 184 | How to become a professional DJ in 2024 Ft Akil D 57:22

5M ago57:22

57:22

Welcome Back Hustlers in this episode we’re talking to Akil D about his journey in building his professional DJ career. Akil is the official DJ of Black Is Now Canada and was formerly a host for the Toronto Blue Jays.In this episode, we discuss: - Becoming a professional DJ- The experience of operating within different cultures - What separates goo…

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#269 - How long will it take to get results with Amy Bowe 48:17

5M ago48:17

48:17

🌟 New Podcast Episode: How long will it take to get results with @amykatebowe🌟 It was so good to have my good friend Amy back on the show. She came to our wedding last month and stayed for a few days, we had so many great conversations just like this one. We dived into a favorite topic: the time it takes to see results in weight loss, body recompos…

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Ep. 183 | Wildcard: "DEI is no longer needed" 1:19:24

5M ago1:19:24

1:19:24

Welcome back, Hustlers! In this podcast, we've got a wildcard episode discussing authenticity and DEI. In this podcast, we discuss:- What creates an authentic brand- We debate if DEI is helpful or hurtful to companies- What DEI means to the Black community.And so much more. Let us know what you think by commenting below.🟡Make sure to check out our …

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#164 - Setting Your Goals Higher with Dr. Amy Day 18:34

5M ago18:34

18:34

In this episode of the Morning Upgrade podcast I talk with Dr. Amy Day about the flexibility in her morning routine, setting your goals higher, waking up at a consistent time and much more.Ryan Cote

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#268 - Embracing the journey with Craig McDonald 23:42

6M ago23:42

23:42

In this episode we're diving deep into the journey of restoring your metabolism, where you can eat more, train less, and still achieve healthy and sustainable weight loss. 🍏💪 I'm joined by my co-host and co-founder, Craig McDonald, as we discuss transforming our home office setup, embracing personal growth, and understanding the emotional journey o…

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Ep. 182 | How I Built a Million Dollar Real Estate Business In Oshawa 1:07:17

6M ago1:07:17

1:07:17

Welcome Back Hustlers! In this episode, we're talking to Randy Rodney, Jackie Rodney, and Chiriga Derek about their journey in building a million-dollar real estate space in Oshawa, Ontario. We discuss: - His first real estate transaction- Growing up in foster care- His unique approach to real estate- Balancing dreams between a husband and wife.And…

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#267 - Why you'll want to make this B vitamin a daily staple with Emma Sgourakis 17:23

6M ago17:23

17:23

In this episode, I chat with the co-founder of Saturée Emma Sgourakis - The Nutrition Coach about our new product Niacinamide. Pure Niacinamide powder has been a daily staple for us, and most of our clients, for many years, so when it started to become harder to find, especially in Australia, we knew we had to source and create our own product as p…

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Ep.181 | 6 Tips For Hiring A Social Media Manager In 2024 40:46

6M ago40:46

40:46

Checkout Marketerhire here: https://try.marketerhire.com/Startmar... Welcome back, Hustlers! In this podcast, we're talking about hiring a social media marketer for your business. We break down 6 factors that you need to consider when hiring a social media marketer. Some of the things we discuss in the show include: - Common mistakes entrepreneurs …

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#266 - Learning how to lift and improving her body composition with Karlie Mountjoy 14:47

6M ago14:47

14:47

In this episode I chat with one of our beautiful coaching clients, Karlie (who is also a nutritionist), about her journey towards sustainable body composition and improved health. Karlie shares her journey away from keto and paleo diets towards a more pro-metabolic approach. She joined the program to improve her body composition and has been part o…

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Ep. 180 | How I built a 280k Food Platform ft. EatFamous AKA Ryan Hinkson 1:03:23

6M ago1:03:23

1:03:23

Welcome back, Hustlers! In this podcast, we're speaking to Ryan Hinkson about his journey building EatFamous. We had a great discussion about: Building a business with a side hustle Closing 5-figure brand deals Quitting a full-time job to go all in Multiplying revenue sources as a creator Make sure to like and follow for more content --------------…

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Ep. 179 | The Forbes To Prison Pipeline 1:13:46

6M ago1:13:46

1:13:46

In this episode the guys are here to talk about Lying and entrepreneurship, there’s a common thread between entrepreneurs being delusional to succeed and entrepreneurs being delusional and committing fraud. We explore this and reveal some of our own mistakes when it comes to our own entrepreneurship journey. We discuss: - Caesar and DJ Envy - Revea…

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