Cozy Conversations: Forecasting your stress and mental energy capacity

Mindful Productivity Podcast

#Business #Mental Health #Fitness #Sarah Steckler #Entrepreneur #Productivity #Self-Improvement #Personal Growth #Mindset #Strategy #Podcasting Education #Mindfulness #Business Owners #Notions #Mindful Productivity

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

2 роки тому 32:26

MP3•Головна епізоду

Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:

How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays
Forecasting your stress and mental energy capacity into bite-sized chunks
Decision making your micro choices so you can avoid the burden of decision fatigue
Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner

If you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear from you!
Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->
Grab your planner publishing guide -->
Start with the Brain Dump Book -->
xoxo
Sarah

Send us a text

New Workshop Alert: Get Started with Google Workspace. Learn how to organize your inbox, calendar, and Google Drive. Register here --->

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

216 епізодів

Cozy Conversations: Forecasting your stress and mental energy capacity

Mindful Productivity Podcast

327 subscribers

published 2 роки тому

Поширити

MP3•Головна епізоду

Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:

How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays
Forecasting your stress and mental energy capacity into bite-sized chunks
Decision making your micro choices so you can avoid the burden of decision fatigue
Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner

Send us a text

New Workshop Alert: Get Started with Google Workspace. Learn how to organize your inbox, calendar, and Google Drive. Register here --->

Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler

216 епізодів

Усі епізоди

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Mindful Productivity Podcast

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Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing: How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays Forecasting your stress and mental energy capacity into bite-sized chunks Decision making your micro choices so you can avoid the burden of decision fatigue Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner If you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear from you! Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here --> Grab your planner publishing guide --> Start with the Brain Dump Book --> xoxo Sarah Send us a text New Workshop Alert: Get Started with Google Workspace. Learn how to organize your inbox, calendar, and Google Drive. Register here ---> Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…

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