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How I Established My Current Evening Routine
Manage episode 398162980 series 2094489
It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:
- Why I decided I needed an evening routine
- Questions I asked myself to decide where to start
- Defining the chunk of my evening
- How to feel relaxed, restored, and ready for the day ahead
- The breakdown of my current evening routine & what's working
I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 епізодів
Manage episode 398162980 series 2094489
It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:
- Why I decided I needed an evening routine
- Questions I asked myself to decide where to start
- Defining the chunk of my evening
- How to feel relaxed, restored, and ready for the day ahead
- The breakdown of my current evening routine & what's working
I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
216 епізодів
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