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Megan Henry | Finding Success Between Savage and Sage
Manage episode 387547174 series 3530022
Вміст надано Jeremy Gruensteiner and Weird and Strong. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jeremy Gruensteiner and Weird and Strong або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Megan opens up about the intricacies of self-comparison and why embracing our unique paths is crucial. We delve into her compelling athletic journey that spans from the adrenaline-infused sport of skeleton to the disciplined world of Olympic weightlifting. Megan discusses the critical balance between the raw energy of the 'savage' and the wisdom of the 'sage' in our pursuits.
Prepare to be inspired as Megan advocates for the power of self-love and the importance of embracing both the darkness and the light within us. She's here to share strategies like visualization and breaking tasks into smaller actions, all while giving us a sneak peek into her upcoming 90-day journal project to establish routines for excellence.
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