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Weightlifting House

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Weightlifting House

Weightlifting House

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Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
 
Chad Vaughn talks all things weightlifting and inspiration. He will be interviewing a variety of fitness professionals as well as a select group of individuals that have overcome in big ways and inspire us with their lives. This podcast has the main goal of contributing to improving your journey in the sport of weightlifting AND in life. There will be stories to be told, knowledge to be absorbed, and motivation to keep pushing you forward.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
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In this episode we spoke about the pros and cons of a highly competitive training environment in contrast to one that focuses on enjoyment over result. We also spoke about our proudest achievements of our careers as athletes and a coach/business owner. Catch the rest of the episode here: https://www.patreon.com/weightliftinghouse…
 
Ryan Doris is someone i've looked up to for the last 10 years. For those who don't know, Ryan is a pro natural bodybuilder, has competed at a very high level in raw powerlifting, and holds two business related master's degrees. During this conversation we talk through many concepts, ideas mostly centered around philosophy, wisdom traditions, and re…
 
Today we’re talking with Shane Rothlisberger of Versalifts about how elevating your heels can improve your lifting. This of course happens when we wear our weightlifting shoes, but additional elevation can be added with plates or any other elevated surface for warm up and drilling purposes, or with heel inserts to help you get into more efficient a…
 
A smorgasbord of topics in this week's episode of The Weightlifting House Podcast. Josh and I covered a rather cryptic IWF post as well as the life and career of Anatoly Pisarenko. We also descended into the depths of the weightlifting iceburg, bringing to light many unknown tales of our sport... The Weightlifter's Guide To The Snatch https://www.w…
 
Seriously, pick up a copy! Click the link to support myself, Max, and Weightlifting House: The Weightlifter’s Guide to The Snatch – W|H USA (weightliftinghouse.com) In this episode of the podcast, we were joined by Kim Ransom of Pittsburgh Barbell. We cover a lot of ground, discussing how to effective coach the lifts, utilize exercise variation, an…
 
Let's 'fix' Rostami's jump forward, Kuo's press-out, Meso's looping, and my... filthy arm-bend! Get 40% off The Weightlifter's Guide To The Snatch https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Weightlifting House
 
In this episode we’re talking about distractions and how if we let them, they can have varying extents of control over our training and competitions. We share stories of how we ourselves have let distraction take us over in the past, and how we have navigated around it. We hope these examples and our suggestions can help shed some light on the thin…
 
We wrote a book! You can pick up your copy here: The Weightlifter’s Guide to The Snatch – W|H USA (weightliftinghouse.com) Onyx: https://www.onyxstraps.com/ with code PHILWL for 10% off https://www.instagram.com/onyx_straps/ Weightlifting House: https://www.weightliftinghouse.com/ with code PHILWL for 10% off Follow Max and get coaching! https://ww…
 
In our first episode of 2023 Seb sits down with Josh to discuss the adverse analyical finding of three-time Olympic Champion Lu Xiaojun, why he may have been popped, as well as the interesting reaction from the weightlifting community. Join team weightlifting.ai now - https://weightlifting.ai/ Shop Weightlifting House - https://www.weightliftinghou…
 
I first met Johnny Franck at a CrossFit gym in Columbus around a year and a half ago. I've since been to three of his shows, lifted with him, and had hours and hours of conversation about life and success. In this episode of the podcast we explore his background, the impact music has had on his life, and how he's bridged deathcore/ambient/post-jazz…
 
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