Back of the Pack Running with vegan runner Fiona Brennan

Vegan Fitness Runner

Вміст надано Laura Briggs. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Laura Briggs або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 45:34

MP3•Головна епізоду

Content creator, runner, vegan and mum, Fiona Brennan celebrates being a "slow" runner and we talk about life at the back of the pack.
We discuss how a DNA test revealed that she is built more for endurance than speed and how that revelation has completely changed her outlook.
From the community of Park Run, to finding a run that suits your style, we talk about how running can be an escape from the day to day drudgery, or a place to just have a laugh with friends.
We also talk about how since becoming a vegan Fiona has never felt healthier, and how she has her sights set on a marathon in France where drinking wine is obligatory.
Main message from Fiona - anyone who wants to try running should get out there and try it.

26 епізодів

#Fitness #Laura Briggs #Nutrition #Vegan Running #Ultrarunning #Vegan #Runners #Health and Well-Being #Diet #Environment