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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Rehab For Runners

Dr. Lisa DPT

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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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RUNNER'S WORLD Podcast

RUNNER'S WORLD Deutschland

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RUNNER'S WORLD ist das größte Laufmagazin der Welt. In unserem Podcast besprechen wir aktuelle Themen der Läuferwelt, interviewen Gäste – oder plaudern auch einfach mal nur. Viel Spaß beim Hören! Feedback gern an webmaster@runnersworld.de
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Without Limits Runners Podcast

Tom Clifford and Matt Hammersmith Without Limits

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Join Tom "ACE" Clifford and Matt "HAMMER" Hammersmith on the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eastern ...
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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Runners World

Runner's World

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Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com
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Runners Journal

Mike Burton

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Welcome to Runners Journal where I share running experiences and try to get people to join in on the fun. Support this podcast: https://podcasters.spotify.com/pod/show/runners-journal/support
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Syndicated Runners

Jesse Chain

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Syndicated Runners: A weekly analysis by two random dimwits. New Podcast every Thursday usually including something running related, but most of the time random topics to keep you entertained for an hour or so. Enjoy! Past shows available at the link below! http://www.jessechain.com/index.php/syndicated-runners/past-podcasts/
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Runners Anonymous

Joshua Browning

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We all run started running for different reasons. Sometimes we even forget why we started to participate in the sport. Runners Anonymous is a podcast that shares stories about what running means to individuals and what made them begin in the sport.
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Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts. Thanks for listening and you are welcome to contact us at podcast@pontelandrunners.org.uk
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A Runner's Ramble

A Runner's Ramble

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Part-Time Runner rambling on with guests! Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew
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The Raging Runners

the.coach.jess

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Two Ultra Runners: one a physical therapist and the other a run coach. Both running off the deep end working together to bring you raw stories from the trails, roads and advice for making it to your next mile.
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Coaching Runners Podcast

Coach Jay Johnson

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The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.
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The Runners Zone

Nathan Carlson

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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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A Runner's Mind

David Holland

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Are you a seasoned runner, new to running, or considering becoming a runner? This podcast is everything related to all aspects of running (Road, Trail, Mountain, Running Gear, Nutrition, and Stories).
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Runners Without Limits

Heather Jergensen

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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Send us a Text Message. In this episode of Runners of the Corn, we bring you a mixed bag of engaging content! Tune in for exciting soundbites from the Cry Me a River (CMAR) race, where you can feel the energy and hear firsthand experiences from the event. I also dive into a personal story about my first DNF (Did Not Finish), sharing the lessons lea…
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Der historische Blick auf einen der schnellsten Marathons der Welt Im Jahr 1974 war die Welt noch eine ganz andere: Willy Brandt tritt als Bundeskanzler zurück und wird von Helmut Schmidt abgelöst, die Popgruppe ABBA gewinnt mit Waterloo den Eurovision Song Contest, der damals noch Grand Prix Eurovision de la Chanson heißt, die Bundesrepublik Deuts…
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In this episode, we discuss some tips for those who are at the very beginning of their running journey, including: There's no shame in walking Running to time rather than distance Getting comfortable with being a bit uncomfortable The cliche of running slow to run fast Trying not to compare yourself to anyone else But first, we CRAP on about: Hayde…
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In the first episode of this special 6 part podcast series, we meet our athlete guest Brad White and begin the process of preparing him for the Chicago Marathon in 12 week's time. We discuss his previous marathon experience and what's gone wrong, his daily training nutrition, and start with a look at race logistics - travel, accomodation, and aid s…
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In this episode of the Real Life Runners Podcast, we delve into comprehensive strategies for running safely and effectively in the heat. We discuss the science behind heat-related challenges, including heat adaptations, cardiac drift, and dehydration. The workshop covers practical tips to maintain consistency, manage effort levels, and protect agai…
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Brent Ford is an ultra runner, AFL player, the News Director for a radio network in Canberra, and the host of the popular Peak2soon podcast. In part 1 of this inspiring interview with Brent, we learn how seeing 140.8kg on the scales was the catalyst for Brent to start running. Listen to his mindset as he navigates the journey to running ultramarath…
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The gluteus medius has multiple actions- hip abduction, hip internal rotation, hip external rotation, and single leg stability to prevent hip drop. Most runners have heard of the gluteus medius because social media told them to strengthen it or they have learned about it in previous PT. The gluteus medius is an important muscle to run stronger and …
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Join Hammer and Ace as they dive into Zone 2 training, exploring how this method can boost your fitness and enhance your performance in challenging heat and humidity. Discover why conserving energy is crucial for peak workouts and how dialing back your pace during easy runs can help you stay in the right training zones for optimal results. --- Supp…
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We've gone to the source this week and spent the afternoon chatting to the BBC Olympic commentary team about Paris 2024, who they're excited to see race, getting some predictions, what it's like to commentate on events as former athletes, online beef and much much more. In this extra special episode we speak Jeanette Kwakye, Denise Lewis, Colin Jac…
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This second half of a fascinating interview with Brent Ford takes us deeper into his mindset and approach to running. Hear how he prepares for races, how he stoped a mental downward spiral during a marathon, and his three tiered approach to setting goals. Follow Brent here: https://www.instagram.com/peak_2_soon_running?img_index=1 Brent's Blog: htt…
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In this episode of CRAP, Hayden & Shannon discuss Two completely different training week outcomes. Garmin being a straight up bully. Predicted vs actual race times. Tips for training in winter. Temperature cut offs to help you decide what to wear. Some lovely feedback we received from a listener. Follow us on Instagram and join the conversation - @…
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In this episode, we delve into the emotional foundation of actions, discussing how all actions are fundamentally driven by emotions, particularly fear and love. We explore how a fear-based approach to running can lead to unsustainable actions, stress, and potential injury, and identify fear-driven motivations in both beginners and experienced runne…
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Are you someone who’s never quite sure what to do nutrition-wise in the final week before a race? When do you start carb loading? Do you load up on fluids, electrolytes, or both? Do you avoid gluten, lactose or FODMAPs? Should you be adding or removing supplements from your usual routine? On today’s podcast we’re going to cut through the confusion …
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There is a lot of running kit out there; an abundance of shoes, fancy tops, smart watches, specialist eyewear and loads of other bits to spend all your hard earned cash on. To try and offer a guiding light on what to spend money on, where savings can be made and when is the best time to get a deal, Ben and Ali chat through the tech you need to care…
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Send us a Text Message. In this episode, we chat with Erin Montgomery about her incredible journey conquering 150 miles at Potawatomi. Get the inside scoop as host Jen shares her experiences crewing for Erin, with plenty of funny moments along the way. Plus, hear about Matthias stepping in as a pacer. Dive into the world of running 150 miles and ex…
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Die Podcast-Party zur 150. Folge Schon seit fast unfassbaren 150 Folgen gibt es den Podcast von RUNNER’S WORLD. Das muss gefeiert werden! Das tun wir in dieser Episode: Zuerst mit einem kleinen Quiz, danach gibt´s unterhaltsame und mitunter amüsante Geschichten in Form von persönlichen Highlights der Redakteurinnen und Redakteure.Viel Spaß mit dies…
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In this episode of CRAP, we welcome our first guest, Narrischka Irvine, who joins us to discuss: How she still qualifies for the podcast after making the podium in her first marathon The pressure she puts on herself and how she deals with it Why she likes running longer distances Balancing training for big runs with two little girls But first, Hayd…
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"You either get what you want or the lesson that you need." In episode 367 of Real Life Runners Podcast, we follow up on last week's discussion about committing to the process by focusing on how to evaluate training outcomes. Regardless of whether you achieve your desired results or not, there's always significant learning to be gained. We talk abo…
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Have you ever wondered if your weight affects your knee pain or is even causing your knee pain? In today's solo episode, we dive into the research that compares runners BMI and determined if that is affecting their knee injuries and recovery. We also compare the injury location for one with a higher BMI and why BMI might not be the best way to dete…
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The power of the running influencer cannot be denied. The online presence and engagement of some amateur runners far outreaches the sway of brands and professional athletes, pulling in views and likes that gets marketing departments all hot and bothered. Joining us to discuss life as a running influencer and what that really means are Dr Becca Salm…
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Welcome to CRAP, the Casual Runners Appreciation Podcast. This is a podcast for you and me, the every day runner. We're not elite athletes, we're just out there jogging along. In the first episode of CRAP, we talk about: What’s this podcast about and why did we create it? Who are Hayden and Shannon and how did they get into running? What defines a …
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Stop Second Guessing Yourself: Embrace Your Running Decisions In this episode of the Real Life Runners Podcast, we discuss the importance of avoiding second-guessing yourself, particularly in running and training plans. Emphasizing the significance of making informed decisions, sticking to them, and giving training plans enough time to show results…
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How many times have you had a nutrition goal for your training or race day, researched what to do, made a plan of action, and then…nothing. It’s one thing to know what to do, but something altogether different to actually do it. So in this episode we’re going to look at one important aspect of this - goal setting for your nutrition. By the end of t…
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Are you tired of waking up hungover? Or feeling like alcohol is effecting your career or life goals? Today we have Luc Zoratto, a life coach, marathoner, husband, and dad that talks us through his story to sobriety. His atypical path to sobriety didn't start as being a drunk or going to AA. Today, Luc has helped hundreds of people on their path to …
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The Bob Graham Round is a fell-running bucket-list item. It challenges runners to scale 42 peaks, covering 66 miles and 27,000 feet (around an Everest) of elevation, over the course of 24 hours. It tends to be the reserve of the ultra fit, but our guest this week proves that, with the right mindset and training, anyone can do it. Jenny Bushell says…
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1. To get the free ‘Imposter Syndrome’ worksheet which accompanies both Part 1 and Part 2 of 'How to Beat Imposter Syndrome in Running and in Life' go here: https://www.facebook.com/groups/1921857798263861 2. To secure your place on the free webinar Wednesday 3rd July at 12pm go here: https://us05web.zoom.us/j/85852238646?pwd=cB0Jmu4McCISG5KZ3xG58h…
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Liam and Trystan have a conversation about the wider state of podcasting in the current year, and the most hilarious rap beef in recent history. 0:00 Intro 02:45 Podcasting Meta 32:15 Kendrick vs. DrakeLiam, Ramsay & Trystan
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Der Gewinner des Wings for Life World Runs 2024 im Gespräch Mit rund 65 Kilometern Laufdistanz hat Max Rahm den Wings for Life World Run 2024 gewonnen. Doch nicht nur dort machte er von sich reden. Wie kam Max zum Laufen und welche Ziele verfolgt er? Redakteurin Hannah Lindemann hat den Läufer zu Hause in der Nähe von Kaiserslautern besucht. Die Re…
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In episode 365 of the Real Life Runners Podcast, we share personal updates on their training and lives, offering insights that listeners can apply to their own running and overall health. Kevin discusses his recovery journey after surgery and how he gradually reintroduced running, emphasizing the importance of listening to one's body and flexibilit…
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It’s pretty much assumed nowadays that pickle juice is a sure fire remedy for cramping. But why pickle juice? What’s in the pickling brine that’s supposed to work? How is it meant to work? And most important of all, does it actually work? In this episode we welcome back a past guest Prof. Kevin Miller, a world expert in exercise associated muscle c…
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Was barefoot running a trend or is it actually something we should be progressing towards? Is the book Born to Run accurate in that barefoot running prevents injuries? In today's episode, Dr. Lisa explains what happens to a runner's gait when they switch from a shod running shoe to a barefoot shoe or barefoot. She answers questions like: What is th…
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Kilian Jornet's running CV is unparalleled. From the UTMB to the Western States, via Hardrock and numerous FKTs, the Catalan superstar has won everything. And yet his joy for running and the mountains remains undimmed. We were honoured to catch up with him to talk about why he'll always be motivated to run in the high places of the world. Hosted on…
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