Подкасти на тему Runners

Runners відкриті

більше

show episodes

1
The Runner's World UK Podcast

Runner's World UK

Unsubscribe

4d ago4d ago

Unsubscribe

Щотижня

The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

1
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Stephanie Gaskell and Alan McCubbin

Unsubscribe

4d ago4d ago

Unsubscribe

Щомісяця+

Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.

1
Casual Runners Appreciation Podcast

Shannon Beattie & Hayden McGregor

Unsubscribe

2d ago2d ago

Unsubscribe

Щотижня

The Casual Runners Appreciation Podcast is for you and me, the every day runner. We're not athletes, we're just out there jogging along.

1
RUNNER'S WORLD Podcast

RUNNER'S WORLD Deutschland

Unsubscribe

1d ago1d ago

Unsubscribe

Щомісяця+

RUNNER'S WORLD ist das größte Laufmagazin der Welt. In unserem Podcast besprechen wir aktuelle Themen der Läuferwelt, interviewen Gäste – oder plaudern auch einfach mal nur. Viel Spaß beim Hören! Feedback gern an webmaster@runnersworld.de

1
Mindset for runners

Rob Mason

Unsubscribe

23d ago3w ago

Unsubscribe

Щомісяця

Practical lessons and tips to help you develop the mental side of your running

1
The Runners Zone

Nathan Carlson

Unsubscribe

19d ago2w ago

Unsubscribe

Щомісяця

Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.

1
RADAR RUNNERS

Ellioth_Gomez

Unsubscribe

7+ y ago7+ y ago

Unsubscribe

Щодня+

1
Runners FM

Andreas Almkvist & Victor Smångs

Unsubscribe

4d ago4d ago

Unsubscribe

Щотижня

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.

1
Without Limits Runners Podcast

Tom Clifford and Matt Hammersmith Without Limits

Unsubscribe

24h ago24h ago

Unsubscribe

Щомісяця

Join Tom "ACE" Clifford and Matt "HAMMER" Hammersmith on the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eastern ...

1
Thecourseresellers.com Joan Benoit Samuelson Teaches the Runner’s Mindset - MasterClass

asherdavid827

Unsubscribe

1M ago5w ago

Unsubscribe

Щодня

Reach out to us directly for a faster response to purchase this or any course with discounted price. Email - thecourseresellers@gmail.com Whatsapp - +62895391432806 Telegram - https://telegram.me/thecoursereseller

1
Runners

Sophie.Cro

Unsubscribe

2+ y ago2+ y ago

Unsubscribe

Щомісяця

Podcasting & interviewing runners in English, German, French, or Dutch.

1
Storm runners

Kenyon

Unsubscribe

7y ago7y ago

Unsubscribe

Щодня+

Suff

1
Runner's High Podcast

Runner's High

Unsubscribe

3M ago13w ago

Unsubscribe

Щомісяця

Runner's High Podcastissa keskustellaan juoksusta ja juoksuun liittyvistä ilmiöistä.

1
RunnersFinest Podcast

Robin Siegert & Andreas Greuel

Unsubscribe

7y ago7y ago

Unsubscribe

Щодня+

Podcast by Robin Siegert & Andreas Greuel

1
Street RunnersTv

Street Runners Tv.

Unsubscribe

2y ago2y ago

Unsubscribe

Щомісяця

Instagram: @Street_RunnerTv Facebook: @Street_RunnerTv YouYoutube: @Street_RunnerTv Host: Instagram: @Samaabu05 Snapchat: Samaabu

1
Astro Runners Podcast

Astro Runners

Unsubscribe

6+ y ago6+ y ago

Unsubscribe

Щодня+

Serious but not sober. SHOP: WWW.ASTRORUNNERS.COM

1
Sobrinhos Runners

José Luis

Unsubscribe

2+ y ago2+ y ago

Unsubscribe

Щомісяця

Welcome to Sobrinhos Runners podcast, where amazing things happen.

1
Real Life Runners with Angie and Kevin Brown

Angie and Kevin Brown

Unsubscribe

3d ago3d ago

Unsubscribe

Щотижня

Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...

1
Runner's Anonymous...The Podcast

Unsubscribe

12+ y ago12+ y ago

Unsubscribe

Щомісяця

The online magazine about all things running!

1
Solapur runners Association

Abhijeet Waghchavare

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Щодня+

Running

1
Runners World

Runner's World

Unsubscribe

13+ y ago13+ y ago

Unsubscribe

Щомісяця

Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com

1
Runners of the Corn

Jen Heller

Unsubscribe

2M ago10w ago

Unsubscribe

Щомісяця

Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.

1
A Runner’s Life

Marcus Brown

Unsubscribe

3M ago10w ago

Unsubscribe

Щомісяця+

Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.

1
Runners Journal

Mike Burton

Unsubscribe

6y ago6y ago

Unsubscribe

Щомісяця

Welcome to Runners Journal where I share running experiences and try to get people to join in on the fun. Support this podcast: https://podcasters.spotify.com/pod/show/runners-journal/support

1
Syndicated Runners

Jesse Chain

Unsubscribe

7y ago7y ago

Unsubscribe

Щомісяця

Syndicated Runners: A weekly analysis by two random dimwits. New Podcast every Thursday usually including something running related, but most of the time random topics to keep you entertained for an hour or so. Enjoy! Past shows available at the link below! http://www.jessechain.com/index.php/syndicated-runners/past-podcasts/

1
ROGUE RUNNERS

The Whisperforge

Unsubscribe

2+ y ago2+ y ago

Unsubscribe

Щомісяця

Actual play audio drama podcast that adapts your favorite stories to TTRPGs. Vol. 1: In the Blood parodies HADES and plays it as a 5e D&D game.

1
The Runner's High

Liam, Ramsay & Trystan

Unsubscribe

6M ago27w ago

Unsubscribe

Щомісяця

Three friends discuss a variety of topics while on a runner's high. Discussions range from science, arts, culture and media.

1
Runners Anonymous

Joshua Browning

Unsubscribe

5y ago5y ago

Unsubscribe

Щомісяця

We all run started running for different reasons. Sometimes we even forget why we started to participate in the sport. Runners Anonymous is a podcast that shares stories about what running means to individuals and what made them begin in the sport.

1
Runners of The Bay

Runners Of The Bay

Unsubscribe

2M ago8w ago

Unsubscribe

Щомісяця

Bringing you untold stories behind the devoted amateurs and legends of the Bay Area’s running culture. Hosted by Mimi Kellogg and Brigitte Bradford.

1
Rack Runners Resellers

Curtis Morey

Unsubscribe

6y ago6y ago

Unsubscribe

Щомісяця

Instagram: rack_runners More will come every Monday and Wednesday at 5 pm! I post multiple times a day on Instagram so you can expand your arsenal knowing what to source!

1
The Vantucky Runners

Jerromi Watson, X, Kev

Unsubscribe

3+ y ago3+ y ago

Unsubscribe

Щомісяця

Sports, HipHop, Kulture Vultures, Hot Topics, City vibes, Fashion, and hot takes from the city

1
Runners On Trail

Runners On Trail

Unsubscribe

1y ago1y ago

Unsubscribe

Щомісяця

Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners

1
Between 2 Runners

robb

Unsubscribe

8M ago33w ago

Unsubscribe

Щомісяця

Just a running geek with a couple of microphones, pestering friends (old and new) with Barbara Walters type questions. A podcast with a focus on the Gainesville, FL running community.

1
Ponteland Runners Off Road

PontRunners

Unsubscribe

12M ago51w ago

Unsubscribe

Щомісяця

Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts. Thanks for listening and you are welcome to contact us at podcast@pontelandrunners.org.uk

1
Runners World: Half-marathon Challenge

Runners World

Unsubscribe

17y ago17y ago

Unsubscribe

Щомісяця

Three runners. One race. Three different goals. Follow these runners as they get ready for the race of their lives in the Runner's World Half-marathon Challenge. More videos available at Runnersworld.com.

1
ShinSplints: Podcast for Avid Runners

Soja Moore

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Щодня+

Podcast for runners about stretching

1
A Runner's Ramble

A Runner's Ramble

Unsubscribe

9+ y ago9+ y ago

Unsubscribe

Щомісяця

Part-Time Runner rambling on with guests! Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew

1
The Raging Runners

the.coach.jess

Unsubscribe

6y ago6y ago

Unsubscribe

Щомісяця

Two Ultra Runners: one a physical therapist and the other a run coach. Both running off the deep end working together to bring you raw stories from the trails, roads and advice for making it to your next mile.

1
Coaching Runners Podcast

Coach Jay Johnson

Unsubscribe

2y ago2y ago

Unsubscribe

Щомісяця

The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.

1
The Trail Runners Experience

Daniel Farrugia

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Щомісяця

Welcome to The Trail Runners Experience. Conversations about trail running by trail runners. Includes training tips/advice and personal race experiences. Hosted by Daniel Farrugia and Ashley Druve

1
The Runner's World Show

Runner's World / Panoply

Unsubscribe

7+ y ago7+ y ago

Unsubscribe

Щомісяця

Hosted by RW Editor-in-Chief David Willey, The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.

1
Florida Trail Runners Podcast

Joseph Fuller

Unsubscribe

1y ago1y ago

Unsubscribe

Щомісяця+

Our mission is to represent and promote trail and ultra running here in the state of Florida! Explore the state, talk to the people, and learn the history!

show series

1
Southern Tour Ultra, WOL XC Camp and Shoe Tips! 40:21

24h ago40:21

40:21

Join Tom Clifford and Colin Hackman as they break down the Southern Tour Ultra—giving shout outs to standout moments and sharing why this event is a must for every runner. They also dive into the Without Limits Cross Country Camp, recounting photos and memories while highlighting why it's such a fantastic experience for young athletes. To top it of…

1
Folge 165: Wir beantworten eure Fragen zu Laufuhren 1:29:26

1d ago1:29:26

1:29:26

Wie zuverlässig ist die Wettkampfprognose meiner Uhr? Warum misst meine Uhr die Strecke nicht genau? Welche Uhr ist eigentlich die beste? Diese und viele weitere Fragen beantworten wir euch. Sonja von Opel und Henning Lenertz sprechen in dieser Folge über Laufuhren. Dabei beantworten sie die häufigsten Fragen, die uns bei RUNNER’S WORLD erreichen o…

1
Project RUNway: Embracing the runner’s high 1:13:44

2d ago1:13:44

1:13:44

This week, we're joined by Jagpawan Dhillon, an ultrarunner with an accidental modelling career. Together we talk about: His journey from 3km to marathon and beyond His longest and highest ultramarathons His first time DNFing a race How he accidentally became a cover model About 36 not subtle reminders to sign up for Herdy's Backyard Ultra But firs…

1
395: The Highs and Lows of 100 Miles - Long Haul 100 Part 2 1:04:47

3d ago1:04:47

1:04:47

In this second part of the Long Haul Recap, we dive into the concluding segments of a 100-mile ultramarathon. Kevin and his family reflect on the challenges faced during the race, including hydration management, dealing with calf cramps, and the mental fortitude required to push through such an endurance event. The episode highlights strategies for…

1
28. The Supplementation PT.2 with Dr.David Lipman 1:17:43

4d ago1:17:43

1:17:43

Back to back episode with Dr. David Lipman and this time we focus on: Protein, Magnesium, Electrolytes, Keltic salt, Mushrooms, L-Carnatine, Ozempic,Urolithin-A, Probiotics Hosted on Acast. See acast.com/privacy for more information.

1
Everything you need to know about hill training 29:08

4d ago29:08

29:08

Hill training is an excellent way of improving power, technique and mental tenacity. But how best should you fit it into your week? And what are some of the best hill sessions to try? On this week's episode, running coach Fiona English offers a masterclass in hill training. Think of it as your steep learning curve. For more from Fiona English, visi…

1
Episode 86 - How does endurance sports nutrition evolve? 31:18

4d ago31:18

31:18

On today’s episode we’re dissecting how sports nutrition evolves over time. The diets, the foods, the supplements, and the attitudes to health, body composition and performance. How and why does this stuff change over time, and can that tell us anything about the future? As much as we’d like to think things are always evolving for the better based …

1
Episode 64: The Skills You Don't Learn in School 39:48

19d ago39:48

39:48

To learn more about Chris and Nathan's new business offer click below. https://skilled-teacher-862.kit.com/7fca4b4f3b Episode Timestamps 3:00 Taking time off around the holidays 6:30 Downtime in training and in business 9:00 The space between the stimulus and response 12:42 A new offering from Chris & Nathan 15:20 The non-clinical skills you need 2…

1
Using Your Mindset to Help You Relax as You Run 20:35

23d ago20:35

20:35

In this episode we learn how tension is the enemy of efficient running and how we can use our mindset to relax as we run, resulting in better running economy and above all, enjoying our running more. How to join our online community and get access to the workshop 'A Runner's Guide to Owning 2025' on January 16th: https://www.robmasonruns.com.au/com…

1
S Club 7? No, Rugby 7s! 57:59

9d ago57:59

57:59

This week, we're joined by Ella Goldsmith, a rugby referee from New South Wales who is in Perth to ref the HSBC SVNS tournament. Together we talk about: How she got into playing rugby later in life Her transition from player to referee How she fits training in around her job and life Why the Bronco is worse than a the beep test The rise of women's …

1
When Things Don't Go As Planned - Long Haul 100 Part 1 49:42

10d ago49:42

49:42

He did it again! Kevin completed his second 100-mile race (first on a trail) on January 18th and 19th, overcoming various challenges. The episode covers the logistical preparation, unexpected issues like missing fuel sources and equipment, and the emotional ups and downs both Kevin and us faced. It details the start of the race, Kevin's tactics, th…

1
27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate 1:07:41

10d ago1:07:41

1:07:41

Dr. David Lipman answers our questions about Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate Hosted on Acast. See acast.com/privacy for more information.

1
Running nutrition masterclass with Renee McGregor 49:24

12d ago49:24

49:24

Complex, divisive and subject to misinformation, sports nutrition is an area desperately in need of clarity. On this week's episode Renee McGregor, leading sports dietitian and RW columnist, cuts through the noise to offer your practical, science-backed advice on how to fuel your training and racing. McGregor has distilled her two decades of knowle…

1
Folge 164: So löst ihr schmerzhafte Triggerpunkte 1:02:18

16d ago1:02:18

1:02:18

Triggerpunkte sind lokale, schmerzhafte Verhärtungen der Muskulatur und der faszialen Strukturen. Alle von uns haben sie. Und das kann gerade bei Läuferinnen und Läufern zu Problemen führen. Erfahrt in dieser Folge, wie ihr Verspannungen löst, Schmerzen r Wie entstehen Triggerpunkte? Warum sind sie – abgesehen von den Schmerzen – ein Problem? Wie l…

1
Set sail for the trails, a beginners guide to trail running 1:07:12

16d ago1:07:12

1:07:12

This week, we're joined by Clint Slomp, the founder of Manning Park Trail Runners. Together we talk about: His transition from footy player, to triathlete, to trail runner What he loves about running the trails Why everyone should head down to Manning Park Trail Runners at least once Transcend Trails recon - he's done it solo four times His top tip…

1
How Do You Prep To Run 100 Miles? Kevin's journey to Long Haul 100 57:09

17d ago57:09

57:09

We kick off the new year by discussing Kevin's preparation for his upcoming 100-mile ultra trail race, the Long Haul 100 in Lakeland, Florida. We delve into Kevin's training journey post hernia surgery, the mental and physical challenges of ultra running, and the adjustments made along the way. The episode also covers the logistics of the race, inc…

1
26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides? 1:27:11

18d ago1:27:11

1:27:11

Victor shares the reasons behind his decision not to run the 10K in Valencia this past weekend. Moving forward, Andreas will be coached by Victor, and we dive into the details of the training plan Victor has created. Are you keeping up with your strides? If not, our tips on making them easier might help you get them done more efficiently. We also d…

1
The Spine Race – Damian Hall 26:42

19d ago26:42

26:42

On this week's episode, we speak with Damian Hall at mile 160 of the Spine Race. Damian talks about the likely winners, the appeal of the race and how on earth you do about training for 268 miles along the Pennine Way in midwinter. thespinerace.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Ice Ice Baby - talking recovery with Rec Lab 1:07:41

23d ago1:07:41

1:07:41

CRAP is back and this week, we're joined by Pete Carbone, the founder of Rec Lab which opened in September 2024. Together, we discuss: How an Ayahuasca Retreat in South America helped him find his purpose What is contrast therapy and how does it aid recovery The differences between what hot & cold does to the body Ice bath vs. a bag of peas - which…

1
25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions. 2:19:39

25d ago2:19:39

2:19:39

David Alledal joins us in the studio for our milestone 25th episode. We’ve been eager to revisit some of the quotes that inspired us in 2024, and who better to invite than the man that shared, "Look where the energy is going." with us. Once a dedicated cyclist, David has since shifted his focus to exercise driven by compassion and more time spent w…

1
Setting 2025 Goals + Matt’s Backyard Fire & Tom’s First 50K 45:42

25d ago45:42

45:42

Join Matt and Tom as they kick off 2025 by sharing the story of Matt’s Backyard Fire on New Year’s Eve and reviewing Tom’s first 50K and win at the Frosty 50K. Then, they reveal their top three New Year’s goals for 2025, offering tips and inspiration to help you set your own resolutions. Tune in and start your year off on the right foot!…

1
Jasmin Paris: breaking barriers and the Barkley 35:28

26d ago35:28

35:28

Unless you spent 2024 hiding out in some remote Tennessee woods, you're probably aware that Jasmin Paris became the first woman to complete the Barkley Marathons. But what kind of mentality does it take to achieve the seemingly impossible? In this week's episode, Paris talks about her formative childhood experiences, never taking other people's opi…

1
Folge 163: Hannover auf der Überholspur 1:05:00

30d ago1:05:00

1:05:00

In diesem Jahr gibt es viele gute Gründe, beim ADAC Marathon Hannover zu starten. Welche? Das besprechen wir in dieser Podcast-Folge mit der Veranstaltungschefin Stefanie Eichel. Am 6. April findet in der niedersächsischen Hauptstadt der 33. ADAC Marathon Hannover statt. Und in diesem Jahr gibt es noch viel mehr gute Gründe dabei zu sein, wie Veran…

1
392: Using Mental Skills to Restart a Fitness Journey with Amanda Schaefer 59:49

1M ago59:49

59:49

In this engaging episode, we welcome Amanda Schaefer, a mental performance coach and former college athlete who shares her transformative health and fitness journey. Amanda discusses shifting her priorities from being a busy mom to reclaiming her health and strength through disciplined gym visits and mental training. She delves into the challenges …

1
24. The Reflection 1:22:15

1M ago1:22:15

1:22:15

In the final episode of the year, we reflect on the lessons 2024 has taught us. We discuss the risks of quitting mid-session, explore the best methods for strengthening your mental game, and share strategies for coping with pain. Andreas opens up about how Victor’s comment—“I need to have more fun”—struck a chord with him. We also dive into what Ru…

1
How one woman ran 1000 marathons 45:52

1M ago45:52

45:52

She started running at 41 and has gone on to run over 1000 marathons (and countless other races too). Meet the cover star of our first issue of 2025, Collette O'Hagan. We chat about her love of running, the joy she gets from it, the stories she has from so many races, how she stays motivated, her life as a foster parent, what training looks like, h…

1
Folge 162: So erreicht ihr eure Ziele 1:16:50

1M ago1:16:50

1:16:50

Ob Neujahrsvorsatz oder Wettkampfvorhaben: Wenn ihr euch für das kommende Jahr 2025 ein Ziel gesetzt habt, solltet ihr diese Folge hören. Viele Läuferinnen und Läufer haben sich für das kommende Jahr 2025 wieder einiges vorgenommen. Doch wieso setzt man sich Ziele? Sind Ziele wichtig? Wie formuliert man Ziele? Und wie erreicht man Ziele? All diese …

1
2024 End of Year Review and How to Set Up Your 2025 26:23

1M ago26:23

26:23

In the final episode for 2024 I take you through a series of questions to help you review your year of running and set up your 2025. Become a part of the Mindset For Runners Community for just $8 per month here: https://www.robmasonruns.com.au/community Once you join the community you'll get free access to our upcoming online workshop - 'A Runner's…

1
Thecourseresellers.com - Shante Gorman - Social Media Manager Bundle 3:45

1M ago3:45

3:45

Reach out to us directly for a faster response to purchase this or any course with discounted price. Email - thecourseresellers@gmail.com Whatsapp - +62895391432806asherdavid827

1
Thecourseresellers.com - Agency Mavericks - The Growth Plan Method 3:45

1M ago3:45

3:45

Reach out to us directly for a faster response to purchase this or any course with discounted price. Email - thecourseresellers@gmail.com Whatsapp - +62895391432806asherdavid827

1
Thecourseresellers.com - Grant Cardone - Mastering the Cold Call 3:45

1M ago3:45

3:45

Reach out to us directly for a faster response to purchase this or any course with discounted price. Email - thecourseresellers@gmail.com Whatsapp - +62895391432806asherdavid827

1
391: 5 Things To Leave in 2024 41:34

1M ago41:34

41:34

One thing I have learned over and over again this year is that we must "let go to let in". As 2025 approaches, we need to bring closure to 2024 to allow space for future successes, joy, and achievements in running and life. In this episode we highlight five key things runners should consider letting go of and leave in 2024. 02:06 The Clothing Analo…

Подкасти, які варто послухати

Подкасти на тему Runners

Подкасти, які варто послухати