274. Procrastination to imposter syndrome pipeline (Perfectionism Series)

The Playground

Вміст надано Shanila and Shanila Sattar. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shanila and Shanila Sattar або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

9M ago 6:30

MP3•Головна епізоду

Procrastination to imposter syndrome pipeline (Perfectionism Series)

This type of perfectionist leads with procrastination, indecisiveness, and fear of commitment. And imagine, how big of an imposter you’re likely to feel if you don’t really commit to anything. You’re never putting in the practice hours of being a sucky beginner long enough to see yourself improve.

This procrastination has a HEAVY energy in the physical body; so the longer you wait to do something, the HARDER it becomes. Something easy and simple feels like this big dramatic weight, weighting you down emotionally, mentally, energetically, and even physically.

From a nervous system perspective, the procrastinator is in freeze or shut down mode; the hypo-aroused system makes it harder and harder to do simple things.

Do you relate?

Come heal through perfectionism - we begin Feb 28, 2024 The 6 weeks are curated for community, connection, and healing from a deep psychosomatic, psychological, and emotional level, while leaving space to connect with the wisdom within.

⭐ Join IMPERFECT: https://tinyurl.com/imperfectyou

⭐ Free Perfectionism BOOTCAMP: http://tinyurl.com/yvknw3ea

327 епізодів