Кращі подкасти про Chakras (2024)

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E109: Rituals & Rhythm - Exploring Shamanism's Past and Present 40:49

18d ago40:49

40:49

Let's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their enduring relevance today. Mik shares his own shamanic journey, including the initial calling and the journey of completing his shamanic rites. Mik’s touches on overcoming spiritual imposter syndrome to embrace using his shamanic gifts to help…

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Ep. 40 Harmonizing Healing: Exploring Reiki & Sound Healing 25:44

23d ago25:44

25:44

In Episode 40, the Season 2 Finale of "Chakras and Chardonnay," host Maria Mayes welcomes Elizabeth Marshall, founder of Reiki Uprising. Straddling the worlds of classical music and energy healing, Elizabeth Marshall has cultivated a career path that has spanned nearly three decades and the entirety of the globe. As a cellist, Elizabeth has worked …

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Ep. 39: Unlocking Hand Health: The Importance of Grip Muscles with Dr. Terry Zachary 45:05

1M ago45:05

45:05

When was the last time you thought about your hand health? Likely not recently. Yet how often do you rely on your hands for your work or play? In Episode 39 of the Chakras & Chardonnay podcast, Maria Mayes welcomes Dr. Terry Zachary to discuss the importance of hand health and the often overlooked role of grip muscles in overall well-being. Dr. Zac…

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E108: Demystifying Feng Shui - A Guide for Beginners feat. Meghan Ripoche 38:09

1M ago38:09

38:09

Join us on Chakras and Shotguns as we delve into the profound impact of your home's energy on your overall well-being. In this episode, we're joined by Feng Shui expert Meghan Ripoche to explore how the layout and organization of your home can influence various aspects of your life. Discover actionable insights as we discuss the connection between …

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Ep. 38: Mindful Sipping: Moving From Head to Heart & The Art of Wine 44:39

1M ago44:39

44:39

In Episode 38 of Chakras & Chardonnay, Maria Mayes welcomes guest Reina Bach, an Executive and Lifestyle coach with a passion for wine. Reina shares insights into her background, blending executive coaching with her experience as a certified French Chef and Wine Sommelier. With over 30 years of experience both as a leader and as a leadership develo…

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E107: Unmasking Our Hidden Conditioning 37:04

1M ago37:04

37:04

How is your conditioning keeping you from fully living the truth of you? Join us as we explore the process of shedding societal norms, beliefs, and conditioning that no longer serve your highest good. Discover practical insights and powerful techniques to navigate through deconditioning and awaken to your authentic self. Tune in for an enlightening…

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Ep. 37 From Proud Roots to Fine Wines: The Kaena Wine Journey with Sally Sigouin 30:55

1M ago30:55

30:55

In Episode 37 Maria is joined by Sally Sigouin, owner of Kaena Wine Company where they discuss Sally's journey into winemaking with her husband and the unique story behind Kaena Wine. Sally shares that Kaena, meaning "proud" in Hawaiian, was a name given to her husband by his great-grandmother, representing something one is “really proud of”. They …

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E106: New Earth or New Age BS? Breaking down the New Earth Theory 33:58

2M ago33:58

33:58

Ever wish you could just leave our planet and find a more spiritually aligned place? Have you heard of New Earth? Join us as we look into this New Age theory and examine whether it holds true or falls into the realm of recycled "rapture" talk. Discover the perspectives on whether high vibrational individuals are destined to escape to higher dimensi…

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Ep. 36: Vintage Vibes & Entrepreneurship in Wine: Navigating Well-Being with Erin Kempe 34:52

2M ago34:52

34:52

In Episode 36 of "Chakras and Chardonnay," host Maria Mayes welcomes Erin Kempe, owner of two wine labels and tasting rooms in California. Erin shares her journey from working in high-end restaurants to venturing into the wine industry, culminating in the establishment of her own labels and tasting rooms in Los Olivos and downtown Santa Barbara. Sh…

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Ep. 35:The Healing Power of Thermography and Holistic Wellness 33:17

2M ago33:17

33:17

In Episode 35 of Chakras and Chardonnay, host Maria Mayes sits down with Becky Bailey, founder of Wild West Wellness and Thermography, dedicated to empowering individuals to take control of their health through proactive measures. Becky shares her journey into founding her unique business, inspired by personal experiences and a desire to find holis…

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E105: Essential Medical Gear For Any Disaster feat. Dr. Adrian Boscolo-Hightower 33:30

2M ago33:30

33:30

Are your first aid kits stocked? Do you even have a first aid kit? Join us as we dive into the world of medical preparedness with Dr. Adrian Boscolo-Hightower, an ER resident and former Illinois Army National Guard member with search and rescue experience. In this episode, we explore the crucial elements of first aid kits for various scenarios, fro…

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E104: Dreams On Demand - Lucid Dreaming 101 34:31

2M ago34:31

34:31

What is lucid dreaming and how can you navigate your own journeys within the dream realm? In this episode, we delve into the secrets behind controlling your dreams, providing you with practical insights and techniques to unlock this extraordinary state of consciousness. Is a dream just a dream? Tune in to learn how to harness the power of your drea…

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Ep 34: Stop Stretching: From Pain to Joy & Wines of Rioja with Yogi Aaron 47:09

2M ago47:09

47:09

Today, Maria is joined by Yogi Aaron, and they delve into the world of yoga, anatomy, and the misconception surrounding stretching. Yogi Aaron is the creator of the revolutionary approach to yoga, Applied Yoga Anatomy and Muscle Activation, Ayama as well as the Online Platform, the Yogi Club host of the Yoga Podcast, Stop Stretching, author of Auto…

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E103: Unlock Your Potential - Leaning Into Authenticity feat. Dr. Tori Ellis 34:25

2M ago34:25

34:25

Are you looking for ways to ignite your passion in life? Have you found your path? Finding your authentic self can help unlock insights that can help you on your journey. In this episode, we talk to Dr. Tori Ellis, a human and organizational psychologist and life coach, about the importance of helping people be their authentic selves. Dr. Ellis sha…

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Ep. 33: Challenging the Societal Narrative & Choosing Self-Love 31:27

3M ago31:27

31:27

In Episode 33 Maria is joined by Rachel Levin, author of "The Donut Diaries" and a personal trainer and health coach with over 20 years of experience. Rachel shares her background and the transformative journey she underwent while writing her book. Rachel reflects on her initial approach to the fitness industry, where the focus was on achieving a s…

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E102: Why You Should Be Filtering Your Water 33:47

3M ago33:47

33:47

Do you really know what's in your tap water? In this episode we get into the truth about contaminants in our water, how to find out what's lurking in your tap and some DIY water filtration options that can help you keep harmful chemicals away from your family. Whether you're a prepper stocking up for the apocalypse or just a health-conscious human,…

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Ep. 32: Breaking Stigmas, Seeking Support & True Body Positivity with Zane Landin 30:11

3M ago30:11

30:11

In Episode 32, Maria Mayes welcomes Zane Landin, a communication professional, NAMI Next Gen Advisor, mental health and disability advocate, queer rights activist, body positivity proponent, entrepreneur, and positive change maker. Zane earned their Bachelor of Science in Communication and Public Relations from Cal Poly Pomona and is the founder of…

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E101: Whispers from Within: Healing Your Inner Child 43:20

3M ago43:20

43:20

Ever hear that voice whispering "not good enough" after a presentation or a date? That might be your inner child still feeling unseen and unheard. In this episode, we explore inner child work. Learn to heal hidden hurts, ditch self-sabotage, and unlock your full potential. Get ready for signs to watch, a healing visualization, and a journey to redi…

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Ep. 31: From Chakras to Grapes: Nurturing Wholeness with Lauren Leduc 32:52

3M ago32:52

32:52

This week Maria is joined by Lauren Leduc, a visionary teacher, intuitive mentor, and founder of True Love Yoga, Kansas City. Lauren's journey began at 17 when she was diagnosed with anorexia, leading to a decade of challenges like anxiety and depression. With support, she discovered tools for healing, eventually founding a popular outdoor program,…

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E100: Astral Projection 101 - Your Guide to Out of Body Travel 36:58

3M ago36:58

36:58

Want to get out-of-body? Let's talk about astral projection. This episode dives into the mysteries of out-of-body experiences, guiding you through what it is, simple techniques for launching your soul into the astral realms, and tips for navigating the cosmic corridors like a seasoned traveler. Ready to ditch the earthly snooze and unlock your limi…

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What is True Courage and Removing Negative Energies - Hanuman Chalisa - Part 4 18:43

3M ago18:43

18:43

Mahavir Vikram Bajrangi Kumati nivar sumati Ke sangi Kanchan varan viraj subesa Kanan Kundal Kunchit Kesa With Limbs as sturdy as Vajra (The mace of God Indra) you are valiant and brave. On you attends good Sense and Wisdom. You dispel the darkness of evil thoughts. Your physique is beautiful golden coloured and your dress is pretty. You wear earri…

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Ep. 30 The Journey to Mindful Drinking: Becoming Intentional About Every Sip 43:44

3M ago43:44

43:44

In the first episode of 2024, the script is flipped and Maria gets interviewed by Heather Carey, a clinical nutritionist, chef, and host of Real Food Stories. In this episode, we go behind the scenes on Maria's unique approach which challenges conventional perspectives on alcohol consumption. Whether you are exploring a dry or damp January, are alw…

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E99: How Can We Detoxify Masculinity? 31:28

3M ago31:28

31:28

Confused by "podcast bros" and "high-value men"? Ditch the toxic stereotypes and join us as we explore divine masculinity, what it ACTUALLY is and healthy expressions of strength, leadership and emotional intelligence in men. Some things that we talked about in this episode: Want to read that book on masculinity (or gift it to one of your favorite …

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Victory Over Self And The Power of Humility - Hanuman Chalisa - Part 3 22:04

3M ago22:04

22:04

Jai Hanuman gyan gun sagar Jai Kapis tihun lok ujagar Ram doot atulit bal dhama Anjani-putra Pavan sut nama Victory to thee, O'Hanuman! Ocean of Wisdom-All hail to you O'Kapisa! You illuminate all the three worlds (Entire cosmos) with your glory. You are the divine messenger of Shri Ram. The repository of immeasurable strength, though known only as…

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E98: What Are The Akashic Records? 35:44

4M ago35:44

35:44

Life got you swirling? Let's crack open the universe's ultimate library: the Akashic Records. This episode plunges into past lives, unearths soul secrets, and helps you ditch karmic baggage. Get ready for practical tips, earthy wisdom, and a journey towards discovering your purpose and limitless potential. Some things that we talked about in this e…

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The Power of Surrendering and Tapping Into True Intelligence - Hanuman Chalisa - Part 2 17:00

4M ago17:00

17:00

Budhi Hin Tanu Janike Sumirau Pavan Kumar Bal budhi Vidya dehu mohe Harahu Kalesa Vikar Fully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and true knowledge to relieve me of all blemishes, causing pain. Like what I'm sharing? Please share with a friend. For questio…

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Ep. 29: Scheduling SELF as the Solution | Beyond the Chardonnay Buffer 37:17

4M ago37:17

37:17

Episode 29: Scheduling SELF as the Solution | Beyond the Chardonnay Buffer In Episode 29 of Chakras & Chardonnay, host Maria welcomes Tracy Pleschourt, founder of Self Made You, a coaching company focused on teaching individuals how to coach themselves to become the solution to their problems. Tracy shares her journey from the corporate world to en…

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An Important Message on Christmas and the Holidays 5:02

4M ago5:02

5:02

Merry Christmas my beloved friend :) Let's connect! Email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Hanuman Chalisa Introduction - Setting The Intention - Part 1 19:52

4M ago19:52

19:52

Shri Guru Charan Saroj Raj Nij mane mukure sudhar Varnao Raghuvar Vimal Jasu Jo dayaku phal char After cleansing the mirror of my mind with the pollen dust of holy Guru's Lotus feet. I Profess the pure, untainted glory of Shri Raghuvar which bestows the four-fold fruits of life.(Dharma, Artha, Kama and Moksha). Like what I'm sharing? Please share w…

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Ep 28. The Power of Centering Prayer & Holiday Spiced Wine 33:13

4M ago33:13

33:13

Ep. 28 The Power of Centering Prayer & Holiday Spiced Wine In Episode 28 Maria is joined by Rich Lewis, an expert in Centering Prayer. The two discuss its roots in Christianity's tradition of silence and its transformative impact. Aptly timed just before Christmas Rich explains Centering Prayer in detail as a silent meditation fostering a deep conn…

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Returning To God: The Missing Piece To Give You What You Always Had 20:18

4M ago20:18

20:18

Like what I'm sharing? Please share with a friend. For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/pr…

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Ep. 27: From Manchild to Embodying Masculinity 42:49

4M ago42:49

42:49

In Episode 27, Maria is joined by Patrick Tromley, also known as The Level Up Dad. As a Mindset & Performance coach, Patrick assists individuals in overcoming detrimental habits and excuses, guiding them toward an undeniable transformation through the development of positive habits, discipline, fitness, and nutrition. Patrick recounts his journey, …

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When the Student is Ready the Teacher Will Appear - Mystical Beings 15:21

4M ago15:21

15:21

For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 26 Preventing Burnout in Healthcare: Insights with Dr. Gary Simonds 55:11

5M ago55:11

55:11

In Episode 26, Maria hosts Dr. Gary Simonds who shares a fresh perspective with his insights into preventing burnout among healthcare professionals. Gary was the founding Chief of Neurosurgery and Neurosurgery Residency Program Director at the Carilion Clinic and the Virginia Tech Carilion School of Medicine, until retiring from clinical Neurosurge…

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Where have I been? (A Life Update) 10:11

5M ago10:11

10:11

For questions or comments, please email aj@mysevenchakras.com or connect with me on Instagram at @mysevenchakras Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Ep. 25: Joy Unlocked: Untangling Happiness with Rebecca Morrison 29:45

5M ago29:45

29:45

Episode 25 delves into the elusive quest for happiness. Whether you’ve found yourself successful by the world's definition yet still unhappy, or just want to uplevel your joy quotient, this episode is for you. Maria Mayes chats with guest Rebecca Morrison, a lawyer turned leadership and happiness coach on a mission to spread joy by helping people d…

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Ep. 24 The Power of Presence & Gratitude with The Chakra Way 33:10

5M ago33:10

33:10

EP 24 The Power of Presence & Gratitude with Rosanne Nieboer of the Chakra Way A special treat as we enter the Thanksgiving Holiday. Maria is joined by Rosanne Nieboer, founder of The Chakra Way. In this delightful conversation, Rosanne and Maria dive into the world of chakras, yoga, and wine, connecting the peaceful moments of life with mindfulnes…

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E97: The Power of Gratitude 19:05

5M ago19:05

19:05

Join Jenn and Mik on Chakras and Shotguns as they explore the profound impact of gratitude and gratitude journaling. Dive into the science-backed benefits of gratitude, and positive psychology, and discover how expressing thanks can improve mental health. Learn practical tips for consistent gratitude journaling, making it a sensory-rich experience …

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Ep. 23: Journey to Healing: Unveiling EMDR with Katrina Blair 36:01

5M ago36:01

36:01

Join Maria in Episode 23 as she engages in a captivating conversation with Katrina Blair, a multifaceted woman who wears the hats of a devoted wife, caring mom, and business owner of Alpha Behavioral Counseling Center and Omega Mental Health. In this enlightening episode, Katrina, a seasoned Licensed Marriage and Family Therapist (LMFT) with over t…

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E96: 5 Crystals You Need Now 22:03

5M ago22:03

22:03

There's a lot going on in the world right now and we're all looking for ways to cope. In this episode, we unveil five crystals to help you stay grounded, find clarity, and invite abundance into your life. From the "stone of opportunity" to crystals for calming or protection, each crystal offers a unique energy to support you in these trying times. …

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Ep. 22 Unveiling Your Soul's Light: A Heartfelt Conversation with Artist Suz Alexandra 43:44

5M ago43:44

43:44

Episode 22 features a soul-stirring discussion as Maria welcomes the talented artist and Soul Prints creator, Suz Alexandra, to the show. Dive deep into the enchanting world of Soul Prints, where Suz skillfully imprints her clients' souls onto canvas, allowing them to discover their inner light, beauty, power, and an unwavering sense of self-worth.…

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E95: Body-Ody - Five Tips To Connect More With Your Body 29:06

6M ago29:06

29:06

Nowadays we're constantly being bombarded with distractions that keep us living in our heads. In this episode, we explore five powerful techniques, including meditation and bodywork, to help you step out of your head and into your body. Discover the profound benefits of grounding yourself in the present moment, strengthening your intuition, and nur…

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