Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано Steven Dimmitt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Steven Dimmitt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Схожі до The Nugget Climbing Podcast
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
EP 232: Natalia Grossman (Olympian) — Her Breakout Success, Overcoming Mental & Physical Hurdles, & What It Takes to Win
Manage episode 432552324 series 2638497
Вміст надано Steven Dimmitt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Steven Dimmitt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, dealing with public criticism, working on her mindset, how to win without being the strongest person competing, hard outdoor sends and goals, her happiest moments, her top training advice, and much more.
Watch the Video Interview of this episode:
EP 232: Natalia Grossman — Uncut Video
Become a Patron:
PhysiVantage:
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
BetterHelp:
Use this link for 10% off your first month!
Crimpd:
Or download the Crimpd app for free!
Green Chef:
Use code "nuggetclass" for 50% off your first box + 50 FREE Credits with ClassPass.
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/natalia-grossman
Nuggets:
(00:00:00) – Intro
(00:01:46) – Natalia’s parents
(00:03:08) – Spending summers in Mexico & speaking Spanish
(00:08:10) – Discovering climbing
(00:11:25) – Her breakout year in 2021 & dealing with public criticism
(00:16:44) – Facing pressure in 2022
(00:19:58) – The hardest year
(00:22:36) – Health challenges & learning to listen to her body
(00:26:42) – Learning & hobbies
(00:28:46) – Studying psychology
(00:31:04) – Finding balance
(00:37:10) – “It’s not always the strongest person who wins.”
(00:38:15) – What does it take to win?
(00:39:51) – Setters’ influence on comps
(00:42:08) – Natalia’s leadup to the Olympics
(00:45:12) – Smile & Fight
(00:50:45) – Don’t be ashamed to ask for help
(00:53:48) – Hard outdoor sends
(00:58:49) – Projecting & outdoor goals
(01:01:54) – Freezing
(01:06:17) – Why Natalia doesn’t like rituals
(01:08:11) – Competition underwear
(01:09:26) – Rapid fire questions
(01:11:42) – Gymnastics culture
(01:13:24) – More rapid-fire questions
(01:18:22) – Her happiest moment
(01:21:41) – Deep convos, training advice, & following psych
(01:25:22) – Wrap up & EXTRA for Patrons
330 епізодів
Поширити
Manage episode 432552324 series 2638497
Вміст надано Steven Dimmitt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Steven Dimmitt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Natalia Grossman is a World Champion and 3x overall World Cup winner and will compete for Team USA at the Paris Olympics. We talked about spending time in Mexico as a kid, her breakout year in 2021, dealing with public criticism, working on her mindset, how to win without being the strongest person competing, hard outdoor sends and goals, her happiest moments, her top training advice, and much more.
Watch the Video Interview of this episode:
EP 232: Natalia Grossman — Uncut Video
Become a Patron:
PhysiVantage:
physivantage.com/discount/NUG20
Use code "NUG20" at checkout for 20% off your next order of collagen or protein!
BetterHelp:
Use this link for 10% off your first month!
Crimpd:
Or download the Crimpd app for free!
Green Chef:
Use code "nuggetclass" for 50% off your first box + 50 FREE Credits with ClassPass.
We are supported by these amazing BIG GIVERS:
- Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt Walter
Show Notes:
thenuggetclimbing.com/episodes/natalia-grossman
Nuggets:
(00:00:00) – Intro
(00:01:46) – Natalia’s parents
(00:03:08) – Spending summers in Mexico & speaking Spanish
(00:08:10) – Discovering climbing
(00:11:25) – Her breakout year in 2021 & dealing with public criticism
(00:16:44) – Facing pressure in 2022
(00:19:58) – The hardest year
(00:22:36) – Health challenges & learning to listen to her body
(00:26:42) – Learning & hobbies
(00:28:46) – Studying psychology
(00:31:04) – Finding balance
(00:37:10) – “It’s not always the strongest person who wins.”
(00:38:15) – What does it take to win?
(00:39:51) – Setters’ influence on comps
(00:42:08) – Natalia’s leadup to the Olympics
(00:45:12) – Smile & Fight
(00:50:45) – Don’t be ashamed to ask for help
(00:53:48) – Hard outdoor sends
(00:58:49) – Projecting & outdoor goals
(01:01:54) – Freezing
(01:06:17) – Why Natalia doesn’t like rituals
(01:08:11) – Competition underwear
(01:09:26) – Rapid fire questions
(01:11:42) – Gymnastics culture
(01:13:24) – More rapid-fire questions
(01:18:22) – Her happiest moment
(01:21:41) – Deep convos, training advice, & following psych
(01:25:22) – Wrap up & EXTRA for Patrons
330 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до The Nugget Climbing Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
