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203. How to Create Meaningful Change
Manage episode 452229981 series 2853240
It starts with reflection – how often do we assume life just “happens” to us? Much of what we experience stems from our choices and the responsibility we take for them. When we stop blaming external factors, we unlock the power to create change. Shifting from "why is this happening to me?" to "what can I control?" is where empowerment begins.
Learn how to evaluate outcomes, replicate successes, and approach setbacks with self-compassion. Discover strategies for taking control and fostering healthy relationships. Take charge of your results – you’ve got this.
Get full show notes, transcript, and more information here: https://www.maisiehill.com/203
216 епізодів
Manage episode 452229981 series 2853240
It starts with reflection – how often do we assume life just “happens” to us? Much of what we experience stems from our choices and the responsibility we take for them. When we stop blaming external factors, we unlock the power to create change. Shifting from "why is this happening to me?" to "what can I control?" is where empowerment begins.
Learn how to evaluate outcomes, replicate successes, and approach setbacks with self-compassion. Discover strategies for taking control and fostering healthy relationships. Take charge of your results – you’ve got this.
Get full show notes, transcript, and more information here: https://www.maisiehill.com/203
216 епізодів
Усі епізоди
×![Artwork](/static/images/128pixel.png)
1 204. Step up Without Stepping Back: How to Master the Fear of Levelling up and Reverting to Your Previous Ways of Doing Things 22:31
![Artwork](/static/images/128pixel.png)
1 202. Unpacking Trauma and Building a Life of Hope with Flow Collective Member Ami Jai 1:21:21
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