The Dark Side Of The Inner Voice
Manage episode 329394934 series 3324555
Today we are discussing the teachings of Ethan Kross and his book Chatter.
What is the difference between negative self-talk & chatter? Why does the difference matter? How do we manage & eliminate chatter in our lives? Should we even try?
Raphael Nadal Rituals Video & Breakdown
https://youtu.be/wYbCNfC0iuM
https://ftw.usatoday.com/2014/06/rafael-nadal-ritual-tic-pick-water-bottles
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