Ep. 050: Is Your Body Acceptance Conditional? With Guest Liz Fayram, CEDRD

The BodyLove Project with Jessi Haggerty

Вміст надано Jessi Haggerty, RDN, and CPT. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jessi Haggerty, RDN, and CPT або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

7y ago 54:23

M4A•Головна епізоду

In this episode Liz hits the nail on the head, naming a place where I hung out for a long time: Conditional Body Acceptance (see also: healthism). This idea that you can accept your body at any size, if and only if you are meeting orthorexic ideals. If this resonates for you, you might also know that these ideals differ from person to person, and my (past) ideals not only kept me deeply dissatisfied with my body, they also wreaked havoc on my health and kept me in a disconnected and disordered relationship with food, movement, and my body. Liz also sheds light on how Conditional Body Acceptance also plays a role in the yoga community, and how she is working to spread the Health at Every Size and Unconditional Body Acceptance movement as a newly registered yoga teacher.

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75 епізодів

#Fitness #Bodyimage #Diet #Exercise #Intuitiveeating #Nutrition #Wellness #Jessi Haggerty #RDN #CPT #BodyLove #Health and Well-Being