Return to Running After an Injury - #AMR340

The Ask Mike Reinold Show

Вміст надано Mike Reinold. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mike Reinold або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 19:30

MP3•Головна епізоду

One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery.
There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best.
Here are the factors we consider and how we build our return to running programs.
To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-an-injury/

Save $200 off my online shoulder course this week only! Click here to learn more.

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

354 епізодів

#Mike Reinold: Physical Therapist #Performance Enhancement Specialist #Fitness #Health and Well-Being #Physical Therapy #Science #Medicine #Strength Training #Physical Therapist #Physiotherapy #Athletic Training #Strength And Conditioning #Personal Training