28. Hypnosis Episode - 15 Minute Daily Practice for Effective Living

Stories from the Subconscious

*This episode contains hypnosis which is to be listened to in a quiet, calm, safe environment where it is safe to have your eyes closed.*

We can only be as good as we tell ourselves we are, right? What if we tell ourselves unkind truths? What if we could reset those unkind truths to be actual kind truths?

We have multiple parts of the mind that do multiple different things. Today, we bring the focus and awareness to the subconscious mind.

As a side note, the subconscious mind is referred to as many different things:

• unconscious
• subconscious
• inner mind
• inner guide
• internal advisor
• higher self
• guardian angel
• ...etc

Today, that conscious mind of yours (the active one with the chatter and noise) begins to quiet and soften. And as that is happening, there is this "center core" within your unconscious mind (the one that stores your beliefs, feelings, habits and patterns) which is the part of you that wants you to be well holistically.

But the truth is: the subconscious knows so much that your conscious mind doesn’t even know how much it doesn’t know.

Regardless of the name it is given, the function remains the same: guiding you from within.

What would it look like if we quieted that noisy, busy conscious mind and nourished the subconscious mind with the kindest and truest of truths? Do you think it's possible to feel better?

This hypnosis is designed to help you feel more confident, grateful, grounded in truth and excited for life as you allow yourself to become deeply involved in each and every present moment, enhancing your quality of life moment by moment.

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Mae Deevy is a Certified Hypnotherapist and Aromatherapist based in Austin, Texas who is passionate about the power of the subconscious mind. She believes that what we tell ourselves are simply stories and therefore they can be redrafted, rewritten and redirected. She hosts a community membership called "Be the Change" (along side Rosy Crescitelli and Gwen Stasio) that is designed to allow you to thrive as you are designed (not as you have been told you should do/be). To learn more about Be the Change, visit www.iamthechange.today

Visit Mae's Website: www.maedeevy.com Connect with Mae on Instagram: @MaeDeevy.CHt

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