Master Your Health Through Metabolic Flexability with Susannah LaPoint Part 2 of 2

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Ready to reclaim your health and vitality? Susannah is back and we go even deeper into how to support your health holistically with insulin support and diet. Discover a holistic approach to wellness, alcohol freedom and transforming your lifestyle by stabilizing blood sugar levels.

Key Takeaways:

• Blood Sugar Balance: Understand how balanced blood sugar reduces cravings and supports healthier habits.
• Energized Living: Focus on feeling energized and mobile to lead a vibrant, joyful life.
• Medical Self-Advocacy: Learn the importance of self-advocacy in the medical field for better health outcomes.
• Diet Transition: Get practical strategies for transitioning to a healthier diet without feeling deprived.
• Hormonal Health & Breathwork: Explore cycle awareness and the benefits of breathwork for optimizing health.

Connect with Susannah here:
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If you're truly ready to break free from alcohol and step into your full potential, now is the time to take action. Private coaching offers the personalized support you need for real, lasting change. No more confusion or starting over. Click HERE to schedule your consultation and start living the life you’re meant for.

You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

Розділи

1. Master Your Health Through Metabolic Flexability with Susannah LaPoint Part 2 of 2 (00:00:00)

2. Holistic Approach to Quitting Alcohol (00:01:02)

3. Transitioning to a Healthier Diet (00:13:47)

4. Optimizing Hormonal Health Through Cycle Awareness (00:27:31)

5. The Power of Breathwork and Fasting (00:38:22)

6. Empowering Fearless Sobriety Masterclass (00:43:30)