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😴👶 Soothing LULLABY Song to Fall ASLEEP
Manage episode 340095259 series 3365018
Let yourself be lulled by the gentle melodies of the acoustic guitar in this relaxing lullaby designed to help you fall asleep.
The peaceful combination of nature sounds and classical music will allow you to relax and dive into a deep sleep.
Listen to this lullaby before bed to benefit from the positive effects of music on your sleep and falling asleep.
Listen, relax and have a good night 😴
________________________________________________________________________________
The benefits of sound therapy for restful sleep :
• Nature sounds to enhance sleep quality and reduce sleep disorders
• Relaxation stimulated by water sounds and reduction of physical and mental tension
• Regulation of circadian rhythms for natural sleep
• Improved mental health through stress and anxiety reduction and improved sleep quality
________________________________________________________________________________
Our podcast offers soothing nature sounds such as rain, ocean waves, waterfalls, and forest sounds, accompanied by gentle music to help you relax and fall asleep more easily.
Listen to our sound therapy for deep relaxation, meditate with calming sounds, and enjoy the many benefits for your sleep and well-being.
Ideal for insomnia, sleep yoga, white noise, ASMR, and relaxation.
Learn more about your ad choices. Visit megaphone.fm/adchoices
717 епізодів
Manage episode 340095259 series 3365018
Let yourself be lulled by the gentle melodies of the acoustic guitar in this relaxing lullaby designed to help you fall asleep.
The peaceful combination of nature sounds and classical music will allow you to relax and dive into a deep sleep.
Listen to this lullaby before bed to benefit from the positive effects of music on your sleep and falling asleep.
Listen, relax and have a good night 😴
________________________________________________________________________________
The benefits of sound therapy for restful sleep :
• Nature sounds to enhance sleep quality and reduce sleep disorders
• Relaxation stimulated by water sounds and reduction of physical and mental tension
• Regulation of circadian rhythms for natural sleep
• Improved mental health through stress and anxiety reduction and improved sleep quality
________________________________________________________________________________
Our podcast offers soothing nature sounds such as rain, ocean waves, waterfalls, and forest sounds, accompanied by gentle music to help you relax and fall asleep more easily.
Listen to our sound therapy for deep relaxation, meditate with calming sounds, and enjoy the many benefits for your sleep and well-being.
Ideal for insomnia, sleep yoga, white noise, ASMR, and relaxation.
Learn more about your ad choices. Visit megaphone.fm/adchoices
717 епізодів
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