Beating obesity, depression, high Blood Pressure and Type 2 Diabetes with LCHF

Simple as Fat. Never too late to lose weight and reverse Type 2 Diabetes.

Вміст надано Jon Gaunt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jon Gaunt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6y ago 37:21

MP3•Головна епізоду

Архівні серії ("Канал неактуальний" status)

When? This feed was archived on March 10, 2023 07:26 (1y ago). Last successful fetch was on December 22, 2022 04:12 (1+ y ago)

Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Jon Gaunt was 21 stone 9 pounds (303 pounds, 137 KG) and a type 2 Diabetic with his blood pressure through the roof. The only journey he was on at 56 was to an early grave!

Then he discovered LCHF and changed his life. In just four months he lost over four stone, got his blood pressure to normal and got of all Type 2 and blood pressure medication.

Follow him in this podcast series as he tells you how he did it and how he now intends to lose another four stone.

It is all about taking back control of your life and Jon in his inimitable straight talking and amusing style will show you how to.follow in his footsteps.

In this episode Jon gets of his fat ass and starts walking and describes how he started to lose the weight.

He also makes it clear that Big Pharma and Big Food are also responsible for the obesity and diabesity epidemic we have world wide but the solution is simple, in fact as Simple as Fat!

www.simpleasfat.com

25 епізодів