Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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Вміст надано Elena Brower. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elena Brower або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Episode 214: Shirin Etessam
Manage episode 476672813 series 2484017
Вміст надано Elena Brower. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elena Brower або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On the six key steps to freeing ourselves from the inside out.
- (1:44) - Overview of "Free to Be"
- (4:02) - Heart Detox and Self-Care
- (6:21) - Body Detox and Self-Care
- (8:58) - The Role of Play in Neuroplasticity
- (13:28) - Finding Your True North
- (15:28) - Rewriting Your Story
- (20:01) - Conclusion and Closing Remarks
A proud member of the LGBTQIA+ community, Shirin Etessam is an entrepreneur, producer, creator and founder. Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female content, and OML Originals, a female-led production company telling diverse female stories through a vast spectrum of film and television genres.
Her book Free to Be leads us away from the prioritization of accomplishment toward a simple, structured, six-week reset for mind, heart and body. Shirin lives in Marin County with her wife and two children.
224 епізодів
Поширити
Manage episode 476672813 series 2484017
Вміст надано Elena Brower. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Elena Brower або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On the six key steps to freeing ourselves from the inside out.
- (1:44) - Overview of "Free to Be"
- (4:02) - Heart Detox and Self-Care
- (6:21) - Body Detox and Self-Care
- (8:58) - The Role of Play in Neuroplasticity
- (13:28) - Finding Your True North
- (15:28) - Rewriting Your Story
- (20:01) - Conclusion and Closing Remarks
A proud member of the LGBTQIA+ community, Shirin Etessam is an entrepreneur, producer, creator and founder. Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female content, and OML Originals, a female-led production company telling diverse female stories through a vast spectrum of film and television genres.
Her book Free to Be leads us away from the prioritization of accomplishment toward a simple, structured, six-week reset for mind, heart and body. Shirin lives in Marin County with her wife and two children.
224 епізодів
Усі епізоди
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Схожі до Practice You with Elena Brower
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
